『RAW Real Authentic Woman』のカバーアート

RAW Real Authentic Woman

RAW Real Authentic Woman

著者： Alana Sundermann
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このコンテンツについて

RAW, Real Authentic Woman is a space where I, Lana, sit down at the mic and speak from the soul — raw, real, and unfiltered. It’s about vulnerability, truth, and the conversations we’re all craving but rarely hear. RAW brings people together to feel seen, heard, and connected. It’s about giving a voice to the voiceless, building community through shared honesty, and creating belonging in a world that often feels disconnected. This is about healing, growth, and being human — together. Follow RAW on Instagram: @rawwithlana

RAW Real Authentic Woman, LLC 個人的成功 社会科学 自己啓発
エピソード
  • Be present

    Be present
    2025/10/24

    Staying present in this day and age can be so hard when we have all these other distractions getting in the way. Let's uncover what some of those distractions are and why they might contribute to the mundane way of life that we find ourselves in. Remember you always have a choice.

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    24 分
  • The first real heartbreak

    The first real heartbreak
    2025/10/17

    No one talks about the first real heartbreak. In this episode, I get deep, I get personal and share a triggering story about my past, but I also uncover the importance of showing up for yourself and validating your emotions even when it's hard, even when it's painful.

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    30 分
  • Saying goodbye to the things you love

    Saying goodbye to the things you love
    2025/10/10

    Have you ever felt like you need to say goodbye to the things you love to make room for your higher potential? I explore that feeling in this episode because, at the end of the day, I'm terrified of who I won't become if I don't walk away from the things that make me comfortable. Life is about challenging ourselves and working through these phases of growth; we sometimes just need to push ourselves to experience that transformation.

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    17 分
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