If you’ve ever felt drained by other people’s energy, struggled to speak your truth, or found yourself putting on a brave face while crumbling inside, this conversation will resonate deeply. Charlotte shares practical, spiritual tools for resetting your nervous system, cutting cords, and creating small, sacred moments of rest, renewal, and self-respect.

Come for the reading, stay for the reminder: everything you truly need is already within you. 💗

Contact Charlotte: Instagram: @thesilverlininghealer Email: thesilverlininghealer@gmail.com

Hashtags: #SpiritSpeaks #CharlotteLomenda #LauraComer #SelfLoveJourney #EnergyHealing #AnxietySupport #SettingBoundaries #SpiritualPodcast #IntuitiveReading #HealingFromWithin

In this special episode of Hear Me Out with Belinda, Belinda invites her “most difficult client” into the studio — her husband, Sean.

Together, they have a real, honest conversation about Sean’s journey with tinnitus, sound sensitivity, and high-frequency hearing loss. Sean shares how a painful salivary gland issue and surgery led to ongoing ringing in his ears, the mental fatigue of constantly “filling in the blanks” at work, and what it’s really like to live with invisible hearing challenges day to day.

Belinda walks through the treatment options, the long road of trying different hearing aids, and how they finally landed on a custom in-the-ear solution that supports both his tinnitus and hearing needs — while fitting his lifestyle (yes, even pickleball). They also talk about stigma, why some people delay getting help, and how the right hearing care professional can make all the difference.

If you or someone you love is struggling with tinnitus, sound sensitivity, or hearing loss, this conversation will give you insight, language, and a little bit of hope.

👉 Don’t forget to like, subscribe, and share if this episode resonates with you.

In this episode of Spirit Speak, Charlotte Lomeda sits down with Ernie Bird, reflexologist and owner of Emerging Balance Reflexology, for a powerful conversation about men’s mental health, chronic stress, and the healing power of touch.

Ernie explains how reflexology works through the reflex points in the feet and hands to support the whole body — from circulation and sleep to the nervous system and stress response. He shares stories from his practice, including clients who describe their sessions as “a massage from the inside out” and even “an out-of-body experience.”

Charlott adds her intuitive perspective, exploring past lives, masculine and feminine energy, and what it means for men to step into self-care and self-love without shame. Together, they talk about burnout, the stress–sleep–pain cycle, and why men of all ages — from first responders and construction workers to athletes and dads — deserve real rest and support.

In this episode of In The Spotlight, host Meagan Fettes sits down with Joanna Oakden, owner of Obsession Handmade Chocolates — a true artisan whose creations are as beautiful as they are delicious. From her whimsical “Seven Deadly Sins” truffles to stunning Fabergé-style chocolate eggs, Joanna shares how a high school project unexpectedly launched her lifelong passion for chocolate.

They talk about the highs and lows of running a creative business — from funny “oops” moments (like missing chocolate tops!) to the power of trusting yourself, learning from mistakes, and staying inspired through social media and community.

Discover the magic behind her work, her connection to Okotoks, and why chocolate is more than just a treat — it’s an art form.

🎧 Presented by Main Street Market Okotoks, home to over 250 local makers across Okotoks, Mahogany, and Strathmore. 📍 Visit: www.mainstreetmarket.ca 🍫 Guest: www.obsessionchocolates.ca

In this heartfelt episode of Spirit Speaks, Charlotte Lomenda connects with guest Tammy Wagner for a touching reading that celebrates love, healing, and the unseen support that guides us all.

From cherished memories of Tammy’s dad to signs from spirit—like flickering lights, deer visits, and soaring eagles—Charlotte shares how to recognize when your spirit team is cheering you on. Together, they explore how gratitude raises our vibration, why small acts of kindness matter, and how to trust the nudges that remind us we’re never truly alone. 💖

On this episode of In The Spotlight, host Meagan Fettes sits down with Melissa Swain, co-founder of Get The F**K Outside (GTFO) — the bold outdoor + mental health movement that started as a clothing line and grew into a worldwide community.

Melissa shares:

● How a misprinted “billboard hoodie” and a box of hoodies that arrived the week the world shut down turned into something much bigger

● The real story behind the GTFO name and why getting outside matters so much for our mental health

● What it was like to grow from shipping orders out of the house to having 4,000+ ambassadors around the world

● The emotional reality of hearing people’s stories at markets and online — and creating a safe space for those conversations

● How she learned to set boundaries, take real breaks, and give herself permission to step back while still staying true to the mission

If you’ve ever felt burned out, lonely, or like you “should” be able to do it all — this one will hit home. ❤️

Check out GTFO Outside: Website: gtfooutside.com Instagram/Facebook: @gtfoutside.company

🏬 Thank you to our show sponsor: Main Street Market – home to 250+ local makers across their Okotoks, Mahogany & Strathmore locations. Shop local, support small, and discover your new favourite brands.

On this episode of Spirit Speaks with Charlotte, we dive into practical self-awareness you can use today. With guest Dave—a longtime oil-patch supervisor navigating the next chapter—we explore grounded leadership, transforming anger into calm presence, breathwork for anxiety, and a simple full-moon reset ritual to let go of what’s not serving you and invite more joy, creativity, and self-respect.

You’ll learn:

● A quick full-moon journaling practice to release/renew

● How to model steady leadership (even when others lose their cool)

● The shift from reactive anger to calm authority

● Why breathwork anchors you in the present (vs. anxiety about the future)

Try this at home (homework): Grab tea, a pen, and paper. Make two lists—Letting Go (habits/energies that don’t serve) and Bringing In (what you want more of: joy, creativity, connection). Write how you’ll hold yourself accountable and the small steps you’ll take this week.

In this candid conversation, Belinda sits down with Maria Degagner to talk about leaving the corporate hearing world, choosing patient-first care, and why listening (presence, time, empathy) matters as much as hearing. They dig into auditory processing challenges, counseling as a core part of hearing care, the pressure of “cookie-cutter” models, and rebuilding trust through community, education, and relationships. Maria shares personal stories—from advocating for her son to helping low-income seniors access devices—and how those moments led her toward psychology to support whole-person wellness.

If you or someone you love is navigating hearing loss, tinnitus, or just wondering where to start, this episode is for you.