Spirit Speak with host Charlotte Lomeda & guest Ernie Bird – Emerging Balance Reflexology
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ほしい物リストの削除に失敗しました。
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ポッドキャストのフォロー解除に失敗しました
Spirit Speak with host Charlotte Lomeda & guest Ernie Bird – Emerging Balance Reflexology
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In this episode of Spirit Speak, Charlotte Lomeda sits down with Ernie Bird, reflexologist and owner of Emerging Balance Reflexology, for a powerful conversation about men’s mental health, chronic stress, and the healing power of touch.
Ernie explains how reflexology works through the reflex points in the feet and hands to support the whole body — from circulation and sleep to the nervous system and stress response. He shares stories from his practice, including clients who describe their sessions as “a massage from the inside out” and even “an out-of-body experience.”
Charlott adds her intuitive perspective, exploring past lives, masculine and feminine energy, and what it means for men to step into self-care and self-love without shame. Together, they talk about burnout, the stress–sleep–pain cycle, and why men of all ages — from first responders and construction workers to athletes and dads — deserve real rest and support.