『Pulling Curls Podcast: Pregnancy & Parenting Untangled』のカバーアート

Pulling Curls Podcast: Pregnancy & Parenting Untangled

Pulling Curls Podcast: Pregnancy & Parenting Untangled

著者： Hilary Erickson
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 Join Hilary Erickson, RN BSN and mom to three as she tackles the subjects you NEED To know about. We will untangle the sticky parts of pregnancy, parenting, home life and even some travel. As an expert in all these areas -- Hilary knows NO ONE IS AN EXPERT, but people sure give it a good try and make the best choice for their family.Copyright © 2019 · by Erickson Creative LLC 人間関係 子育て
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  • Vacuums, Forceps and Birth: What Every Parent Should Know About Assisted Deliveries - 260

    Vacuums, Forceps and Birth: What Every Parent Should Know About Assisted Deliveries - 260
    2025/05/21
    Curious about assisted deliveries? In this episode of The Pulling Curls Podcast, Hilary Erickson, The Pregnancy Nurse®, sits down with Dr. Tori O'Daniel, a board-certified OB GYN, to demystify vacuum and forceps deliveries. They explain when and why these tools might be used, how they work, the differences between them, and what you can expect if your delivery needs a little extra help. They also bust some common myths and share real-life experiences (including Hilary’s own forceps story), plus get honest about risks, benefits, and postpartum recovery tips. Whether you’re prepping for birth or just want to be informed, this episode has all you need to feel more confident about your options. Big thanks to our sponsor Laborie, makes of the Kiwi® Complete Vacuum Delivery System: https://www.laborie.com/product/kiwi/ Today's guest is DDr. Tori O’Daniel. She is a Board-Certified OB/GYN whom has been practicing for 14 years. For the past 11 years she has been an OB/GYN Hospitalist in OKC, Oklahoma. Dr. O’Daniel is the Medical Director for the OB Hospitalist and women’s services. She also is the Medical Director for Women’s Health Services at Mercy Hospital. She instructs educational classes and facilitates the OB Emergency Simulations for the nurses and physicians within her department. As an Adjunct Faculty at Oklahoma State University, she is the Director of the Medical Student Clinical rotations at her institution. She has been actively involved in the Society of OB/GYN Hospitalists (SOGH) for the past several years. She co-chaired the Simulation committee in 2020 & 2021 and Co-Chaired the ACM 2022 & 2023. She currently serves on the Board of Directors. Dr. O’Daniel is passionate about education and advocating for women’s safety in health care. Thus, she actively teaches across the country about vacuum assisted deliveries, treating post partum hemorrhage and other OBGYN Emergencies. Links for you: Previous episode sponsored by Laborie (#246) about plus size moms in labor: https://www.pullingcurls.com/246-plus-size/ Timestamps: 00:00 Assisted Delivery and Labor Mechanics 03:22 Assisted Vaginal Delivery Options 06:26 Decline of Forceps in Deliveries 10:38 Vacuum-Assisted Delivery Explained 13:54 Vacuum Procedure Timing Guidelines 16:10 Assessing Delivery Options and Pelvic Adequacy 19:26 Challenges in C-section Deliveries 23:15 Forcep Use in Obstetrics 25:50 "Consent Challenges in Childbirth Decisions" 31:43 Forceps vs. Vacuum Delivery Risks 33:16 Birthing Risks: Maternal and Fetal 37:24 Considerations for Assisted Vaginal Delivery 39:56 Navigating Birth Plan Conversations 44:07 Normalize Asking for Help 46:57 Flexible Tubing Revolutionizes Vacuum Use 49:15 Flexible Neck Vacuum for Childbirth Keypoints: Assisted deliveries involve using tools like vacuums or forceps to help a baby out during vaginal birth, usually when there’s exhaustion, fetal distress, or a tricky position.The difference between forceps (which look like fancy salad tongs) and vacuum devices (like the KiwiVac) was explained—with forceps generally having a higher risk for maternal tearing, while vacuums can be safer for the mother but have their own set of risks for baby.Forceps use is becoming rare in the US, and many younger doctors are not trained in both tools; most providers specialize in one over the other.The vacuum method, such as the KiwiVac, doesn’t just involve pulling—the device helps rotate and flex the baby’s head to ease passage through the pelvis, working in tandem with the mother’s pushing effort.Not every provider can use both vacuums and forceps, and midwives in the US generally use vacuums regionally; outside the US, like in Europe, midwives may use vacuums more routinely.Assisted deliveries make up less than 5% of births, so most people will not need them, but knowing about the process can reduce fear if the situation arises.Before offering assisted delivery, doctors must ensure the baby is low enough, the mother’s pelvis is adequate, and water is broken—these tools can’t compensate for a truly “stuck” baby or incomplete dilation.Vacuums and sometimes forceps can even be used during C-sections if the baby is deeply engaged or in an awkward position, to help bring the baby up through the uterine incision.Consent and clear communication are vital—sometimes decisions have to be made quickly, so it helps when patients have discussed these possibilities in advance with their providers.The episode emphasized not to fear assisted deliveries—they’re tools to reduce C-sections and make births safer when used by skilled, well-trained professionals, and advances like the KiwiVac improve outcomes for both moms and babies. Producer: Drew Erickson Keywords: assisted delivery, vacuum-assisted delivery, forceps delivery, Kiwi Complete Vacuum Delivery System, OB GYN, labor and delivery, childbirth, maternal exhaustion, fetal distress, ...
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    52 分
  • Kick Counts Made Simple: FAQs, Expert Tips, and Why It Can Save Babies’ Lives - 259

    Kick Counts Made Simple: FAQs, Expert Tips, and Why It Can Save Babies’ Lives - 259
    2025/04/23
    In this episode of The Pulling Curls Podcast, Hilary Erickson, RN, is joined by Kimberly Iceberg from Count the Kicks to answer common questions about tracking your baby's movements during pregnancy. They discuss why kick counts matter, how to use the Count the Kicks app, what to do if you notice changes in your baby’s movement, and how kick counting can give you peace of mind while supporting stillbirth prevention. The episode also covers tips for handling complications like an anterior placenta and offers advice for communicating concerns with your healthcare provider. Big thanks to our sponsor The Count the Kicks App -- It is free and available in 20+ languages. Start using daily at 28 weeks or 26 weeks if high-risk or pregnant with multiples. It makes doing a daily kick count easy. 77% of app users report that using the app helped decrease their anxiety about the well-being of their baby. 84% said it helped to increase their feelings of bonding. The app can be a great way to involve your partner or your baby's older siblings. Download the app here: https://countthekicks.org/download-app/ Today's guest is Kimberly Isburg. She is the Communications Director for Healthy Birth Day, Inc., the nonprofit that created the Count the Kicks stillbirth prevention program. She is a mom of two boys and a firm believer in the power of Count the Kicks. She's on a mission to make sure all expectant parents know about kick counting in the third trimester of pregnancy. Links for you: When to start kick counts: https://www.pullingcurls.com/when-start-kick-counts/ The importance of kick counts: https://www.pullingcurls.com/podcast-bonus-kick-counts/ Timestamps: 00:00 "Pregnancy & Parenting Insights Podcast" 05:38 Pregnancy App Tracks Baby Movement 09:24 Mindful Baby Movement Tracking 10:14 Importance of Monitoring Fetal Movement 14:01 Pregnancy Health Concerns 18:50 Assessing Fetal Movement with Anterior Placenta 20:30 Baby Movement Tracking Eases Anxiety 23:16 Monitor Fetal Movement with Anterior Placenta 25:59 Kick Counts Start at 27 Weeks 31:01 Labor Nurses' Challenges and Solutions 33:03 Third Trimester: Key Time for Testing 35:48 "Daily Kit Counts Benefit Health" Keypoints: The episode features Hilary Erickson, RN, and guest Kimberly from Count the Kicks, diving into frequently asked questions about fetal kick counts during pregnancy.The Count the Kicks app is highlighted as a free, easy-to-use tool available in over 20 languages, designed to help expectant moms track their baby's movement and identify normal patterns.Kick counting involves tracking any fetal movement (kicks, rolls, pokes, jabs, swishes) except hiccups, focusing on pattern consistency over time rather than comparing to a fixed standard like "10 kicks in 2 hours."It’s recommended to begin daily kick counts at the start of the third trimester (around 26–28 weeks), which is when babies typically establish a recognizable movement pattern.Every baby—and pregnancy—is different; the key is to learn what’s normal for your individual baby instead of comparing to others or strict timeframes.Count the Kicks app allows for note-taking, monitoring movement strength, and creating a graph for clear visualization of your baby’s movement history—helpful for discussing with healthcare providers.Changes in a baby's movement pattern (either slower or faster) should always be reported to a healthcare provider, as they can indicate potential problems with either baby or mom's health.Kick counts are proven to help reduce stillbirth rates, with research cited showing a 32% drop in Iowa after the practice was widely encouraged with Count the Kicks.Hilary and Kimberly address common concerns such as anxiety related to kick counts, babies described as "lazy," and complications like an anterior placenta, encouraging open communication with providers.Both emphasize kick counting as an empowering, bonding daily ritual—useful not only for peace of mind but as a practical safeguard for mom and baby, and encourage listeners to download the app and make daily tracking part of their routine. Producer: Drew Erickson Keywords: kick counts, fetal movement, Count the Kicks app, anterior placenta, pregnancy monitoring, stillbirth prevention, third trimester, baby movement patterns, contraction timer, prenatal care, high risk pregnancy, labor and delivery, amniotic f
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    37 分
  • Lessons in Partnership: Adapting to Changes in Marital Duties With Stephanie Straub of CNY Therapy Solutions - 258

    Lessons in Partnership: Adapting to Changes in Marital Duties With Stephanie Straub of CNY Therapy Solutions - 258
    2025/03/25

    In this episode of The Pulling Curls Podcast: Pregnancy & Parenting Untangled, Hilary Erickson, RN, and guest Stephanie Straub from CNY Therapy Solutions dive into the complexities of changes in marital roles, especially after the arrival of a new baby. They explore how these shifts can impact relationships and offer practical advice on how couples can adjust to these changes. Listen as they discuss the mental load, the importance of communication, and strategies like the "Sunday sit down" to help untangle the various roles within a marriage. This episode is packed with insights for navigating life changes and maintaining a healthy partnership.

    Big thanks to our sponsor Family Routines you'll see that a specific routine makes a big difference!

    Today's guest: Stephanie Straub is a Licensed Clinical Social Worker and Group Private Practice Owner in Syracuse, New York. She specializes in reproductive and maternal mental health, supporting women and families throughout their perinatal journey. When she’s not working she spends her time outdoors, watching junk reality TV, or reluctantly exercising. She is also the proud mother of two beautiful and active daughters. Find here here: www.cnytherapysolutions.com

    Links for you:

    Stephanie's other episode (110) : https://www.pullingcurls.com/podcast-110-postpartum/

    Timestamps:

    00:00 "Bridging Parenthood Preparedness Gaps"

    03:19 Inclusive Parenting Dynamics

    06:49 Parental Shifts and Responsibilities

    11:11 Navigating Partnership Dynamics

    15:09 "Sunday Sit-Down: Weekly Planning"

    17:45 "Prepping Kids for Vacation"

    19:54 "Fair Play: Household Task Strategy"

    23:02 "Weekly Meal and Relationship Check-In"

    28:34 Navigating Life's Changing Roles

    30:57 Traditional Male Provider Stress

    34:46 Empowering Others Through Support

    38:54 "Teaching Kids 'Notice and Do'"

    42:13 Postpartum Challenges and Encouragement

    43:48 "Sunday Sit Down Reflections"

    Keypoints:

    • The episode mainly focuses on changes in marital roles, particularly after a new baby is born and through various life changes.
    • Hilary Erickson and Stephanie Straub discuss how marital roles are defined differently for each couple, emphasizing their responsibilities and tasks.
    • There's recognition of how support shifts postpartum, with Stephanie highlighting how things like taking a shower become major accomplishments.
    • A focus was placed on how partners, especially new dads, also experience significant role changes during postpartum periods.
    • Hilary shared insights from her birth class creation, emphasizing the importance of partners understanding and getting on the same page.
    • They delve into the concept of the mental load, specifying how it's often invisible but heavily carried by one partner, usually women.
    • The "Sunday sit down" was introduced as a strategy for couples to plan the week and share responsibilities to balance the mental load.
    • Hilary pointed out how roles naturally shift over time with children growing up, like when they start driving or start going to school.
    • The discussion included how societal expectations shape gender roles and how they affect parenting dynamics.
    • They emphasize the importance of communication and being on the same page to handle changes in family dynamics and reduce potential conflicts.

    Producer: Drew Erickson

    Keywords:

    Marital roles, changes in relationship, mental load, postpartum, parenting, collaboration, Sunday sit down, task delegation, communication, partnership, life event changes, relationship dynamics, support system, emotional support, role adjustment, family routines, gender roles, household responsibilities, emotional check-in, mental health, parenting challenges, time management, calendar coordination, division of labor, problem-solving, relationship strategies, therapy, life balance, relationship growth, division of tasks.
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    45 分

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