『PsychBytes with CCS』のカバーアート

PsychBytes with CCS

PsychBytes with CCS

著者： Josh Bailey LPCC-S
無料で聴く

概要

PsychBytes is presented by The Ohio State University, Office of Student Life Counseling and Consultation Service. We provide a wide range of information pertaining to mental health topics, commonly asked questions, available resources, and general psycho-education that centers on the college demographic. The aim is to reduce stigma around mental health, reduce barriers to treatment, normalize experiences, and educate on prevention, intervention, and resources related to emotional and mental wellbeing.

© 2026 PsychBytes with CCS 個人的成功 自己啓発
エピソード
  • Quick Skills: Self-Advocate with DEARMAN

    Quick Skills: Self-Advocate with DEARMAN
    2026/02/20

    In this Quick Skills episode learn how to use the DEARMAN strategy to self advocate for your wants and needs to others.

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    7 分
  • Quick Skills: Five Senses Grounding Technique

    Quick Skills: Five Senses Grounding Technique
    2026/02/17

    In this quick skills episode, learn how to promote mindfulness using your senses.

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    6 分
  • Quick Skills: ACCEPTS

    Quick Skills: ACCEPTS
    2026/02/06

    In this quick skills episode, learn how to increase distress tolerance using the acronym ACCEPTS.

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    6 分
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