Movement and Mental Health with Dr. Yuliya Shteynberg
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Movement and Mental Health with Dr. Yuliya Shteynberg
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In this episode we are joined by Dr. Yuliya Shteynberg who shares about the positive effects of physical movement on our mental health. You can also check out her workshop for the 2026 fall semester here:
Dance It Off
When: Dance It Off will be held on select days from 4:00 p.m. - 5:00 p.m.
( 9/16, 9/30, 10/14, 10/28, 11/18, 12/02, 12/16 )
Location: Houston house, Star Studio (97 W. Lane Ave)
Israeli folk dancing is a great way to move your body and foster a sense of community with others. This is a fun avenue to de-stress and engage in a creative form of exercise to improve physical and emotional well-being. Join Counseling and Consultation Service for this interactive dancing experience. This workshop, open to all Ohio State students at no cost, aims to promote movement for the purpose of positive mental health and provide a space to connect with others through dance. No experience or equipment necessary!