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Pretty In Pink Again

Pretty In Pink Again

著者: Christina Tarabishy & Kristina Bontempo
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Welcome to Pretty in Pink Again, the podcast where motherhood meets rediscovery. Hosted by Christina Tarabishy (@christinatarabishy) and Kristina Bontempo (@kristinabontempo)—two millennial moms navigating life, kids, and everything in between—this show is your weekly dose of candid conversations, relatable stories, and a little glam. Whether you’re adjusting to life after babies, finding yourself again, or just looking for a safe space to laugh, cry, and feel seen, we’re here for you. Tune in as we tackle the messy, beautiful chaos of modern motherhood and inspire you to get to know the new version of yourself—one episode at a time!


Follow our podcast on Instagram: @prettyinpinkagain

© 2025 Pretty In Pink Again
個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
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  • Episode 17: The Time & Money Shift: How Motherhood Evolves as Your Kids Grow
    2025/06/02

    Episode Description:
    In this episode, we’re diving into how motherhood evolves—not just emotionally, but practically. We’re talking about how your time and your money shift as your kids grow. From the early days of diapers and sleepless nights to the school years packed with sports, activities, and new routines, we break down what these transitions really look like.

    We share how we’ve experienced these shifts firsthand: where the hours go, how the budget reworks itself, and what each season demands from us. We also offer a few simple ways we try to buy back time, stay grounded, and give ourselves grace as we navigate the changing pace (and cost!) of motherhood.

    Whether you’re in the thick of the baby phase or already managing multiple calendars and carpools, this episode is a reminder that you’re not alone—and that it’s okay to evolve with your kids.

    What We Cover:

    • The time-money-health triangle and how it shows up in motherhood
    • Surviving the early years when time and energy feel nonexistent
    • The school-age shift: new routines, new expenses, and a different kind of busy
    • How the big-kid and teen years shift your role—and your wallet
    • Time-saving hacks that help us reclaim pockets of our day
    • Why motherhood requires strategic scheduling and emotional leadership

    Segment Breakdown:

    Intro:

    • Quick catch-up between Christina and T (plus a shoutout to our recent episode with Courtney Cecil)
    • Setting the stage: how motherhood evolves—and why time and money are two currencies that constantly shift

    Segment 1: The Early Years – Survival Mode

    • Running on fumes and cold coffee
    • Diapers, babysitters, and buying every gadget in hopes of a little ease
    • Feeling needed constantly, but somehow invisible

    Segment 2: The School Years – A Shift Begins

    • Gaining a sliver of time (but still on a tight schedule)
    • Embracing mini windows of freedom like a barre class or coffee with a friend
    • Preschool pickups, sports signups, and the start of structured chaos

    Segment 3: The Big Kid & Teen Years – You’re the Ride, the Listener, and the Leader

    • More independence for them = a different kind of work for you
    • Your calendar becomes their calendar
    • Bigger purchases replace daily small ones—travel teams, tech, and tutoring
    • Reclaiming pockets of time with smart hacks (bring your laptop to practice!)
    • Leading with emotional steadiness and quiet strength

    Segment 4: What We’ve Learned

    • “Time is currency. And so is money. And both shift dramatically in motherhood.”
    • Tips for embracing the season you’re in:
      • Give yourself grace
      • Ask for help
      • Prioritize little moments for yourself—no matter your kids’ ages

    🎀 Pink Spotlights:

    T’s Pick: Showing Up Matters
    T reflects on attending Voices, a moving event supporting the Jewish community and her dear friend Jessica. She shares the power of showing up for friends from all backgrounds—and how being present matters more than having the perfect words.

    Christina’s Pick: Miss Mouth’s Messy Eater Stain Treater
    We joke about the name (because it’s a mouthful), but this little bottle actually saves clothes—yours and your kids’. Every mom needs one in her arsenal.

    Final Thought:
    Yes, you can hack your schedule and stretch your dollars—but don’t forget: this is just a season. It won’t always be this full, this chaotic, or this tender. Give yourself grace. You’re not b

    Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

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    47 分
  • Episode 16: Calendar Chaos to Life Control with Courtney Cecil, creator of The Life Management System
    2025/05/29

    Episode Description:

    Today on Pretty in Pink Again, we're thrilled to welcome Courtney Cecil, a dynamic advocate for working mothers. As the founder of The Working Moms Movement and host of The Life Management System for Working Moms podcast, Courtney empowers women to reclaim their time and thrive both at work and at home.

    If your calendar feels out of control, this episode is your permission slip to reset. We’re talking guilt, boundaries, routines, and how to build a schedule that actually honors your life.

    Highlights in this episode:

    • Courtney's path from overwhelmed to intentional—and how it sparked a movement
    • The first thing she tells women to delegate, drop, or automate
    • How to schedule what matters (yes, including rest and joy)
    • Ways to reframe mom guilt and stop chasing perfection
    • Why values-based scheduling is key—and what that actually looks like

    Whether you work full-time, part-time, or are managing life at home, this episode is packed with practical strategies to help you feel less reactive and more in control.

    🎀 PINK SPOTLIGHT ROUND UP:
    Our signature closing segment with rapid-fire fun things making life a little better this week:

    • Courtney: "Don't just wish it, work it" — a little motto from her Dove chocolate which she keeps on her desk to remind her!
    • Kristina: A new podcast obsession: The Ed Mylett Show. Inspired by this podcast episode, Kristina made a budget and did a deep dive into what her and her kids spend money on. It's been a useful tool to dive into what they spend money on monthly, and what’s necessary.
    • Christina: This LED Face Mask. A 10-minute red light ritual she swears by 3–5x a week. She uses it on her face and her hands. Glow, tone, texture — it does it all! Use code CHRISTINA10 for 10% off.

    🔗 Show Notes & Links:

    • Connect with Courtney @workingmomsmovement @lifemanagementsystem
    • Listen to her podcast here
    • Download her FREE guides:
      • Reclaim Your Week by Simplifying Your To-Do List
      • Reclaim 12+ Hours a Week by Managing These Top 10 Time Wasters
    • Mentioned: Hire Help with Proxy by Peacock Parent

    Join the Conversation:
    💞 Follow us on Instagram: @prettyinpinkagain
    🎧 Subscribe and leave a review—it helps more women find this show!


    Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

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    1 時間 10 分
  • Episode 15: "Put It in Neutral" — Reframing Anxiety, Control, and Self-Talk with Dr. Meagan Leduc
    2025/05/22

    Episode Description:

    This one goes deep.

    If you've ever caught yourself spiraling over the smallest thing—or felt like the only way to keep it together was to control every detail—this episode is for you.

    Today we’re joined by Dr. Meagan Leduc, a licensed clinical psychologist based in West Hartford, CT, who specializes in anxiety, self-esteem, and stress management. She helps women understand why they default to control, perfectionism, and self-criticism—and how to interrupt the cycle.

    We’re going beyond the buzzwords and breaking down the cognitive patterns that lead to burnout and anxiety, especially in high-functioning moms. Dr. Meagan walks us through how to reframe our thoughts, neutralize negative self-talk, and build more flexibility and calm into everyday life.

    You’ll hear tools, questions to ask yourself in the moment, and how to shift your inner dialogue—even when things feel chaotic.

    What We Cover in This Episode:

    • Why so many women struggle with anxiety and perfectionism—and how it's often masked as "being on top of things"
    • What spiraling thoughts really mean and how to interrupt them
    • The difference between stress and anxiety
    • How negative self-talk fuels our sense of failure and exhaustion
    • The first step in shifting your inner dialogue
    • Why being more flexible is a form of strength
    • Real-life tips for moms: modeling self-compassion, making space for rest, and rethinking routines

    🎀 PINK SPOTLIGHT ROUND UP:
    Our signature closing segment with rapid-fire fun things making life a little better this week:

    • Dr. Meagan: The Calm App. She’s been starting (or saving) her day with the Calm app—quick breathing exercises and short meditations have become her go-to way to reset in the middle of the chaos. She also loves listening to the sleep stories with her kids!
    • Kristina: Happy Mother’s Day from the Crayons. Her own mom gifted her this book for Mother’s Day because she and the kids love the whole Crayons series. It’s sweet, silly, and a reminder that even the smallest moments with our kids are worth celebrating.
    • Christina: Pique Sun Goddess Matcha. She swapped coffee for this clean, smooth matcha and hasn’t looked back. It gives her calm, focused energy—no jitters, no crash.

    🔗 Show Notes & Links:

    • Connect with Dr. Meagan Leduc or book a consult: https://www.momentumcounseling.net/

    Join the Conversation:
    💞 Follow us on Instagram: @prettyinpinkagain
    🎧 Subscribe and leave a review—it helps more women find this show!


    Hey PIPAS! Send us a text for episode feedback, ideas, and questions!

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    52 分

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