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  • Stop Pushing, Start Healing | Rhetah Kwan on Burnout, Stillness & Micro-Expressions | Ep 45
    2026/05/05

    📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Rhetah Kwan’s story alongside other powerful women.

    Burnout, stress, and constant busyness have become the norm—but what if the real path to power, clarity, and healing is learning how to slow down, reconnect, and restore your energy?

    In this episode of Powerful on Purpose, Rhetah Kwan shares how she transformed her life by stepping out of overwork and into stillness, self-awareness, and deeper connection.

    Rhetah is a life catalyst, speaker, certified life coach, and global entrepreneur who helps professionals reduce burnout, build self-awareness, improve emotional intelligence, and reconnect with their inner power. Through her work with micro-expressions, personality awareness, and light- and water-based healing, she helps people understand themselves and others on a deeper level.

    In this episode, you’ll learn how to manage burnout, calm your nervous system, improve self-awareness, build stronger relationships, and reconnect with your energy by integrating stillness and intentional pauses into your daily life.

    This conversation will shift the way you think about productivity—and show you that true power comes from presence, not pressure.

    ✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.

    Rhetah’s Free Gift – Complimentary “Glimpse” Session (including micro-expression and self-awareness insights): www.RhetahKwan.com

    Chapters
    00:00 – Meet Rhetah Kwan
    01:20 – Childhood & connection to light
    04:00 – Burnout and health decline
    07:30 – Caregiving and breaking point
    10:30 – Discovering stillness and healing
    13:30 – The “pool of peace” concept
    16:00 – Managing stress and awareness
    19:00 – Truth about women and power
    22:30 – Reclaiming your energy
    23:00 – What she’s building now
    24:00 – Message to her past self
    25:00 – How to work with Rhetah

    #powerfulonpurposepodcast #burnoutrecovery #selfawareness #womensupportingwomen #personalgrowth

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    25 分
  • The Truth About Chronic Illness & Natural Healing | Corry Lang
    2026/05/03

    📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Corry Lang’s story alongside other powerful women.

    Chronic illness, autoimmune conditions, and “mystery symptoms” are more common than ever—and many women are told there are no answers. But what if your body already knows how to heal?

    In this episode of Powerful on Purpose, Corry Lang shares how she went from being unable to walk, battling severe symptoms like lupus and fibromyalgia, to fully healing herself through natural healing, detoxification, and rebuilding the body from within.

    Corry is a certified naturopathic practitioner, regenerative detoxification specialist, and iridologist who helps women with chronic illness, autoimmune conditions, and unexplained health issues restore their health using nutrition, herbal medicine, and natural detox methods. From her background in scientific research to her personal healing journey, this conversation bridges the gap between science and holistic health.

    In this episode, you’ll learn how to support your body’s natural healing process, understand root causes of illness, detox your body safely, improve your diet, and take back control of your health without relying solely on traditional systems.

    This conversation will challenge what you’ve been told about illness—and remind you that your body is designed to heal when given the right support.

    ✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.

    Corry’s Free Gift – Free Ebook + Monthly Healing Webinars: https://corrylang.com

    Chapters
    00:00 – Meet Corry Lang
    01:20 – From science to healing
    03:00 – Chronic illness journey
    05:30 – Hitting rock bottom
    07:30 – Discovering root causes
    09:30 – Healing through detox
    12:00 – Problems in healthcare system
    15:00 – Why women must advocate
    18:30 – Natural healing vs misinformation
    21:30 – Building her business
    24:00 – Advice to her past self
    26:00 – Simple diet shifts
    28:00 – How to connect

    #powerfulonpurposepodcast #naturalhealing #chronicillness #womenshealth #detox

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    26 分
  • Paramedic to Life Coach: Verena Kansog on Confidence, Trauma & Transformation | Ep 43
    2026/04/27

    📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Verena Kansog’s story alongside other powerful women.

    Confidence, self-worth, and healing from trauma are at the core of how women step into their power—and for many, that journey starts with learning how to overcome self-doubt and rebuild confidence from within.

    In this episode of Powerful on Purpose, Verena Kansog shares how she transformed her life by doing the deep inner work to heal emotional wounds, rebuild self-confidence, and reconnect with her sense of worth.

    Verena is a bestselling author, paramedic of 35+ years, and certified holistic life coach who helps women with confidence coaching, emotional healing, and overcoming low self-esteem. From her frontline experience managing anxiety and crisis to her personal journey through bullying and toxic relationships, this conversation is both grounding and transformational.

    In this episode, you’ll learn how to build confidence from the inside out, manage anxiety in real time, break negative thought patterns, and stop people-pleasing behaviors so you can step into a more authentic, empowered version of yourself.

    This conversation will shift the way you think about confidence—and show you that healing and self-trust are the foundation of lasting personal growth.
    ✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.

    Verena’s Free Gift – Join The Unstoppable You, her private Facebook community for support, confidence-building, and real conversations: https://bit.ly/48T16a4

    Connect with Verena at keyempowermentcoaching.com

    Chapters
    00:00 – Meet Verena Kansog
    01:10 – Life as a paramedic
    02:40 – Losing yourself in roles
    04:00 – Confidence & identity loss
    05:20 – Bullying and trauma impact
    07:30 – Doing the inner work
    08:40 – What real confidence means
    09:20 – Calming anxiety in real time
    10:15 – Truth about women & power
    11:00 – Tools to boost confidence
    12:10 – Leaving your comfort zone
    13:30 – Becoming your own support
    14:00 – Message to your past self
    15:30 – How to connect

    #powerfulonpurposepodcast #confidencecoach #healingjourney #womensupportingwomen #selfgrowth

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    18 分
  • What Happens If You Don’t Plan? A Wake-Up Call for Women About Money | Ep 42
    2026/04/24

    📖 Wake Up Revolution: Women Rising into Voice, Purpose, and Impact is launching May 19 on Amazon—featuring Peggy’s story alongside other powerful women.

    Financial planning, money mindset, and women’s financial independence are more important than ever—and Margaret (Peggy) Cameron is on a mission to make sure women are prepared. In this episode of Powerful on Purpose, Peggy shares why understanding your finances isn’t just about numbers—it’s about power, security, and protecting your future.

    Peggy is a financial planner, tax expert, and entrepreneur of 25+ years who helps women navigate money with confidence. From real-life stories of families left unprepared to practical advice on wills, financial planning, and mindset, this conversation is both eye-opening and empowering.

    Peggy is also a featured author in Wake Up Revolution: Women Rising into Voice, Purpose, and Impact—a powerful collection of women stepping into their voice and leadership. Be sure to check it out on Amazon (link coming soon).

    In this episode, you’ll learn why every woman should have her own money, how financial clarity creates freedom, and what simple steps you can take now to protect yourself and your family.

    This conversation will shift the way you think about money—and why it matters more than you think.

    ✨ Want to be part of a future collaborative book like Wake Up Revolution? Reach out to learn how you can share your story.

    Peggy's Free Gift - Money Confidence for Women :
    https://peggy.simplero.com/page/697983-money-confidence-for-women

    Connect with Peggy at cameronleadership.ca

    Chapters
    00:00 – Meet Peggy Cameron
    01:05 – Beyond financial planning
    02:22 – Why preparation matters
    03:24 – Stories that changed everything
    04:54 – Becoming the “nagging angel”
    06:13 – Planning for the unexpected
    07:43 – Women, money, and power
    09:06 – Money mindset differences
    10:22 – Building masterminds
    12:03 – Advice to her younger self
    13:22 – What makes a true mastermind
    15:40 – How to connect with Peggy

    #powerfulonpurposepodcast #financialempowerment #womenandmoney #moneymindset #personalgrowth

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    17 分
  • The Season Nobody Wants But Everyone Needs (Healing After Betrayal) | Ep 41
    2026/04/20

    Healing from toxic relationships, betrayal, and heartbreak is not a straight line—and Denise Stiffler knows this firsthand. In this episode of Powerful on Purpose, Denise shares her deeply personal journey through divorce, betrayal, and emotional rock bottom—and how she rebuilt her life with clarity, courage, and purpose.

    Denise is also a featured author in the upcoming book Wake Up Revolution: Women Rising into Voice, Purpose, and Impact—a powerful collection of stories from women using their voices to create change. Be sure to check it out on Amazon (available May 19, 2026).

    As a certified life coach and co-founder of From Run Down to Renewed, Denise now helps women heal from harmful relationships, reclaim their autonomy, and rediscover their strength. This conversation is raw, honest, and filled with hope for anyone navigating grief, loss, or emotional healing.

    You’ll hear how Denise turned pain into purpose, what it really takes to move forward after betrayal, and why learning to lead yourself is the most powerful step you can take.

    Denise also shares insights on women’s inner strength, the importance of self-talk, and how healing creates the capacity to hold both pain and joy at the same time.

    If you’re in a hard season or rebuilding your life after a toxic relationship, this episode will remind you: you are stronger than you think—and healing is possible.

    Free Gift: Denise offers 30-minute consultation calls to help you assess where you are in your healing journey and what support you need next.

    Book a call with Denise: https://morethanthislifecoaching.my.canva.site

    Subscribe to Powerful on Purpose for more conversations with women who are turning their stories into impact.

    Chapters
    00:00 – Mission-driven women
    01:01 – Healing toxic relationships
    02:05 – Building a healing ministry
    03:30 – Divorce & betrayal moment
    05:10 – Clarity after the pain
    07:13 – Rock bottom reality
    08:25 – Choosing to keep going
    10:49 – Women’s true strength
    13:31 – Sharing your full story
    15:26 – Message to past self
    18:48 – How to work with Denise

    #powerfulonpurposepodcast #healingjourney #toxicrelationships #wakeuprevolutionbook #womensupportingwomen #personalgrowthstory

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    21 分
  • Reconnect With Yourself Through Cooking & Creativity | Ep 40
    2026/04/19

    What if cooking wasn’t a chore—but a path back to yourself? In this episode of Powerful on Purpose, Elisa Irvolino shares how cooking, creativity, and cultural connection can help women reconnect with who they truly are. From building community to honoring heritage, this conversation explores how everyday rituals can become powerful tools for healing and self-expression.

    Elisa Irvolino is a Latina lifestyle creator, cultural educator, and founder of Sazón y Corazón. She helps women rediscover themselves through food, creativity, and meaningful connection. In this episode, she opens up about her journey from feeling disconnected—not just from her culture, but from herself—to creating immersive experiences that bring women back home to who they are.

    You’ll hear how Elisa blends cooking with creativity to create “bougie,” sensory-rich experiences that go far beyond recipes. She shares how her virtual community, “The Casita,” brings women together across cultures to cook, connect, and grow—without pressure or perfection.

    This episode is a reminder that creativity isn’t optional—it’s essential. Whether through cooking, art, or simply setting a beautiful table, reconnecting with your creative self can change how you show up in your life, your family, and your purpose.

    ✨ Elisa also shares her simple but powerful “Dominican sazon” recipe—an easy way to bring more flavor (and joy) into your kitchen.

    Free Gift: 30-Day Free Trial to The Casita Community, a warm space where women reconnect with themselves through cooking, creativity, and connection.
    https://casita.circle.so/Homepage

    200% Latina podcast + cooking: https://www.youtube.com/@ElisaIrvolino

    Subscribe for more conversations with powerful, purpose-driven women who are building businesses, communities, and meaningful impact.

    Chapters
    00:00 Welcome & Introduction
    00:40 Cooking Meets Creativity
    01:41 Feeling Disconnected From Self
    02:45 Reconnecting Through Creativity
    03:46 Cooking as an Experience
    05:10 Building “The Casita” Community
    06:29 Simple Flavorful Cooking Hack
    08:41 Creativity Beyond the Kitchen
    10:12 Beauty Without Perfection
    11:03 Exploring Latina Identity
    13:08 Connecting Back to Yourself
    15:56 Free Gift: The Casita
    17:00 Advice to Her Younger Self

    #powerfulonpurposepodcast #creativity #latinaleaders #selfconnection #cookingwithpurpose

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    18 分
  • How Female Entrepreneurs Step Into CEO Energy | Ep 39
    2026/04/12

    If you’ve ever felt overwhelmed trying to build a business, you’re not alone—and it might not be a motivation problem. In this episode of Powerful on Purpose, Leslie Capps sits down with Kathleen Lawson, a business strategist who helps female solopreneurs step into their CEO role through structure, strategy, and intentional action.

    Kathleen shares how many women leave corporate careers with incredible expertise—but struggle to translate that into a sustainable business. Why? Because suddenly, you’re responsible for everything: sales, marketing, systems, and delivery. Without the right business structure and routines, it’s easy to feel scattered, stuck, or constantly behind.

    In this conversation, Kathleen breaks down how structure creates freedom, reduces decision fatigue, and allows you to focus on what you do best. She also shares practical strategies for getting your first clients, avoiding common startup mistakes (like overbuilding before selling), and growing your business in a way that aligns with your life.

    If you’re ready to stop spinning your wheels and start building with clarity, this episode will give you a grounded, actionable path forward.

    Free Gift: Kathleen Lawson is offering her “5 Essential Routines for Solopreneurs” to help you build structure into your business from day one.

    👉 https://kathleen-lawson.com/essential-solopreneur-routines

    Subscribe for more conversations with powerful women building businesses that create real impact.

    Chapters
    00:00 – Meet Kathleen Lawson
    01:11 – Leaving corporate life
    03:13 – Building what she needed
    04:21 – The CEO mindset shift
    05:36 – Why structure matters
    07:14 – Decision fatigue explained
    08:23 – Where to start in business
    09:30 – Get clients before branding
    11:45 – Growth vs foundation phases
    14:18 – Why focus beats overwhelm
    16:06 – Winning your week

    #powerfulonpurposepodcast #femaleentrepreneur #businessstrategy #solopreneurlife #ceomindset

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    22 分
  • Rewire Your Subconscious: Dr. Alena Candova on Nervous System Healing | Ep 38
    2026/04/12

    What if the reason you feel stuck isn’t mindset—but your subconscious programming and nervous system? In this episode of Powerful on Purpose, Leslie Capps sits down with Dr. Alena Candova, a subconscious reprogramming and neurocognitive specialist, to explore how neuroscience, trauma, and emotional patterns shape our reality—and how to finally shift them.

    Dr. Alena shares how early life experiences wire the nervous system, creating hidden beliefs about self-worth, safety, and success that drive our behaviors today. If you’ve ever wondered why willpower isn’t enough—or why you keep repeating the same patterns—this conversation will give you a deeper understanding of what’s really happening beneath the surface.

    Through her “Grace Over Grit” approach, Dr. Alena explains how real transformation comes from learning to work with your nervous system, release stored emotional energy, and reconnect with your body—not forcing change through discipline alone.

    You’ll walk away with practical tools to begin regulating your nervous system, building awareness, and gently rewiring subconscious beliefs so you can step into more ease, clarity, and self-leadership.

    Free Gift: Dr. Alena is offering a complimentary discovery call for the first 10 listeners—grab your spot below.

    👉 https://www.sattvaintegralhealth.com/powerfulonpurpose/

    If this conversation resonates, be sure to subscribe for more powerful conversations with women living and leading on purpose.

    Chapters
    00:00 – Meet Dr. Alena Candova
    01:15 – From yoga to neuroscience
    03:12 – Root cause of healing
    05:28 – What trauma really is
    07:27 – How patterns are formed
    10:12 – Grace over grit method
    12:25 – Understanding resistance
    14:06 – Daily regulation practice
    16:00 – Emotions = chemistry
    17:27 – Releasing survival energy
    20:15 – Free gift + connect

    #powerfulonpurposepodcast #nervoussystemhealing #subconsciousreprogramming #traumahealing #selfleadership

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    22 分