エピソード

  • Grateful for what *HASNT* Happened Yet

    Grateful for what *HASNT* Happened Yet
    2024/09/05

    Today we're talking about feeling grateful for the bad that hasn't happned as well as the good that hasn't happened yet!
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    6 分
  • How Positive Affirmations Affect Resiliency

    How Positive Affirmations Affect Resiliency
    2024/02/05

    Discover how affirmations can shape our mindset and pave the way for greater resilience. Through engaging discussions and real-life examples, we unravel the science behind affirmations and their potential to strengthen our inner resolve. Download the SELFPAUSE app HERE :)

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    11 分
  • Affirmations for Self Love

    Affirmations for Self Love
    2023/12/22
    Here’s the app my husband and I created! Selfpause.com/app In this episode of the podcast, we explore affirmations for self love. I would love to hear from you! If you would like to share your story or breakthrough with the podcast community, or have a personal question to ask me, feel free to reach out at selfpause@gmail.com! (Put Law of Attraction Pod in the subject line to help me find it in my emails!)
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    7 分
  • Entrepreneurship Affirmations

    Entrepreneurship Affirmations
    2023/12/22
    Here’s the app my husband and I created! Selfpause.com/app In this episode of the podcast, we explore affirmations for entrepreneurs. I would love to hear from you! If you would like to share your story or breakthrough with the podcast community, or have a personal question to ask me, feel free to reach out at selfpause@gmail.com! (Put Positive Affirmstion Pod in the subject line to help me find it in my emails!)
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    7 分
  • Boosting Health with Positive Psychology

    Boosting Health with Positive Psychology
    2023/10/05

    Download the Selfpause Affirmation App

    Explore the profound impact of positive psychology on mental and physical health in this episode. Dive into research-backed insights, debunk common myths, and discover 10 powerful affirmations to nourish your mindset and boost your well-being.

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    7 分
  • Neural Shifts: Empowering Minds through Meditation and Affirmations

    Neural Shifts: Empowering Minds through Meditation and Affirmations
    2023/08/01

    Unlock the mysteries of the mind in this enlightening podcast, delving into the fascinating science of how meditation rewires our neural networks. Learn how meditation serves as a potent remedy for the detrimental effects of fatigue, and find solace in the soothing affirmations provided at the conclusion of each episode, tailored to combat weariness and restore vitality.

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    6 分
  • Affirmations PLUS Mindfulness Study Shows That Mediation Changes Brain Structure

    Affirmations PLUS Mindfulness Study Shows That Mediation Changes Brain Structure
    2023/07/29

    Join us on this transformative podcast as we explore a groundbreaking study on the power of affirmations to reshape our brains. Discover the inspiring potential of mindfulness as a therapeutic tool for high-risk veterans, while ending each episode with uplifting affirmations for personal growth and healing."

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    8 分
  • The Benefits of Affirmations- How Positive Self Talk Helps with Stress and Where to Get Started

    The Benefits of Affirmations- How Positive Self Talk Helps with Stress and Where to Get Started
    2023/07/15

    In this enlightening episode of "Positive Affirmations", we examine the manifold benefits of self-affirmations, with a special focus on stress alleviation. Drawing from a compelling study, we reveal how affirmations can effectively mitigate stress and promote overall well-being. Join us for the concluding segment, where we guide you through potent stress-reducing affirmations to help cultivate tranquility in your daily life. Download the SELFPAUSE app HERE :)

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    7 分