エピソード

  • Ignoring Red Flags Since 1999 with Angie Isam
    2026/06/15

    On this episode of Pondoff’s Anonymous, Angie Isam sits down for one of the most unbelievable and emotionally raw conversations the show has had yet. What starts as stories about South City chaos, partying, and addiction quickly unfolds into a childhood filled with instability, abandonment, alcoholism, kidnapping, violence, and survival.Angie opens up about growing up in a deeply dysfunctional home, her father spiraling into alcoholism, her mother disappearing for long stretches of time, and learning to survive long before she was emotionally equipped to. Along the way, she shares stories about cocaine addiction, methamphetamine, biker culture, multiple DWIs, county jail, losing custody of her daughter, and the moments that finally forced her to confront the life she was living.But underneath all the chaos is something much deeper: redemption. Angie talks about recovery, faith, treatment, rebuilding relationships, and how her own lived experience eventually led her to helping others as Director of Admissions at Illinois Recovery Center — becoming the exact kind of person she once needed herself.

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    2 時間 1 分
  • I Thought I Was Only Hurting Me with Matt Bauersachs
    2026/06/08

    On this episode of Pondoff’s Anonymous, Chris and Zoe sit down with Matt Bauersachs for an honest and inspiring recovery story. Matt opens up about growing up feeling different, struggling with ADHD, lupus, self-esteem, and eventually finding himself caught in a spiral of alcohol, drugs, selling substances, and increasingly destructive behavior. What started as teenage experimentation quickly turned into blackouts, crashes, failed college attempts, and a life headed in a dangerous direction.Matt shares the pivotal moments that changed everything—from flipping a car while trying to impress a girl, to being kicked out of treatment, to the difficult boundaries his parents were forced to set when nothing else seemed to work. He reflects on the intervention efforts that helped, the ones that didn’t, and how his family's willingness to get help for themselves ultimately became a major part of his recovery journey.The conversation dives deep into long-term recovery, sober living, learning how to have fun without substances, and the surprising joy that comes from building a meaningful life one day at a time. Along the way, there are plenty of laughs about Four Lokos, tennis tournaments, ADHD medication, comedy clubs, golf courses, and the chaos that often accompanies addiction.More than anything, this episode is about hope. Matt's story is proof that even when life feels completely out of control, recovery can lead to a life richer, fuller, and more meaningful than you ever imagined. Today, he's a husband, father, recovery advocate, and living example that people can recover when given the right support and enough time.

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    2 時間 6 分
  • Turning Pain Into Purpose with Kira Andersen
    2026/06/01

    On this episode of Pondoff's Anonymous, Kira Andersen joins the crew for a conversation that is heartbreaking, inspiring, and deeply human all at the same time.Kira opens up about growing up with a mother who struggled with alcoholism, the complicated grief that followed her mother's death, and the loneliness that can come with loving someone through addiction. From there, the conversation explores how she coped through achievement, marathon running, entrepreneurship, and constantly staying busy rather than slowing down long enough to feel the weight of her losses.The episode also dives into Kira's love story with her late husband Kyle, from long-distance eHarmony messages and airport meetups to the life they built together. Along the way, the group discusses therapy, people-pleasing, resilience, recovery, relationships, and why some of life's biggest setbacks can ultimately become the foundation for your purpose.As always, there are plenty of laughs, side quests, and unexpected detours, but underneath it all is a powerful reminder that even after unimaginable loss, joy, connection, and meaning are still possible.

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    2 時間 46 分
  • Competing Against Bipolar with Michael Wellington
    2026/05/25

    On this episode of Pondoff’s Anonymous, Chris, Zoë, and KG sit down with returning guest Michael Wellington—author of "Birdies, Bogeys, and Bipolar Disorder"—for an open, honest, and insightful conversation on bipolar disorder and mental health. Michael shares his journey from professional golf and devastating manic episodes to long-term stability, recovery, and helping others navigate bipolar disorder.The conversation explores the realities of living with bipolar disorder, the dangers of self-medicating with alcohol, the challenge of finding the right medication, and how routine, accountability, exercise, and gratitude became life-changing tools in Michael’s recovery. Along the way, Zoë offers a deeply personal perspective on her own bipolar diagnosis, leading to a fascinating discussion about overstimulation, “mood seizures,” and what mental illness can actually feel like from the inside.Michael also shares some incredible stories from his darkest years—including psychiatric hospital stays, losing touch with reality during manic episodes, and the intervention from close friends that ultimately helped save his life. The parallels between addiction recovery and mental health recovery become a recurring theme as the group discusses boundaries, support systems, and the importance of taking ownership of your healing.This episode is filled with practical advice, unforgettable stories, and a reminder that recovery isn’t about perfection—it’s about building habits that give you a chance to thrive.

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    2 時間 4 分
  • 41 Surgeries Later - Rebuilding "Buff" Bagwell
    2026/05/11

    This episode of Pondoff's Anonymous is a wild ride in every possible way.


    Marcus “Buff” Bagwell joins the show and immediately drops the room into stunned silence with the story of the devastating car wreck that shattered his leg, the 41 surgeries that followed, and the emotional decision to ultimately amputate it. What starts as wrestling nostalgia quickly turns into something much deeper — addiction, pain, survival, ego, faith, and the brutal realities behind fame.

    Buff opens up about growing up as a gifted athlete battling severe undiagnosed sleep apnea, using cocaine before high school football games, becoming obsessed with body image, and falling into decades of steroid and painkiller abuse while living the larger-than-life WCW lifestyle. He talks candidly about the culture of wrestling in the ‘90s, the normalization of pills and alcohol backstage, and how addiction could hide in plain sight when the money, fame, and physique all looked “perfect” from the outside.

    The conversation also dives into the rise and collapse of WCW, the Monday Night Wars, Ted Turner’s belief in wrestling, and the surreal experience of getting released by WWE just days after debuting during the invasion storyline. Along the way, there are hilarious detours about cigars, wrestling handshakes, losing a leg, and whether amputated body parts should legally belong to the hospital or the patient. It’s equal parts inspiring and heartbreaking.

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    3 時間 22 分
  • Building the Plan on Day One with Blake Wellen
    2026/05/04

    This week on Pondoff’s Anonymous, Chris and Zoë sit down with Blake Wellen, case manager at Illinois Recovery Center, for a conversation about treatment, recovery, compassion fatigue, and what it looks like to care for people when they’re walking through one of the hardest seasons of their lives.
    Blake doesn’t identify as an alcoholic or addict, but he grew up around addiction and found himself pulled into the recovery world through his family, his work at IRC, and a genuine love for helping people. He talks about starting at IRC as a night tech, working his way through different roles, and eventually becoming a case manager helping clients build a real plan for life after inpatient treatment.
    They get into why discharge planning starts on day one, why 30 days is rarely enough, how sober living and outpatient care can change the outcome, and why people leaving treatment need more than good intentions. They need support, structure, and people who believe they can make it.
    Also in this episode: small-town Illinois stories, Highland chaos, wedding fights, compassion fatigue, therapy, the “jar of f*cks,” and why sometimes the real work starts after treatment ends.
    TIMESTAMPS:
    00:00 - Sponsors
    02:17 - Meet Blake Wellen
    03:16 - Blake’s perspective on addiction and treatment
    08:44 - The early days of Illinois Recovery Center
    15:59 - Compassion fatigue and learning how to recharge
    18:02 - Blake’s role as a case manager
    25:16 - Discharge planning starts on day one
    27:54 - Sober living, funding barriers, and resources
    29:54 - Why 30 days usually isn’t enough
    31:17 - The real work starts after treatment
    35:25 - Helping clients feel like they’re not alone
    37:15 - The jar of f*cks
    38:12 - Slowing down and letting go of control
    40:52 - Finding a calling in recovery work
    41:55 - Blake’s fiancée and wedding planning
    48:04 - The Coyote Ugly wedding brawl
    57:20 - Falling in love with the work at IRC
    1:06:22 - Trying to build a life in this economy
    1:12:02 - Four-wheelers, concussions, and trauma
    1:16:46 - Why outpatient care matters
    1:19:04 - Therapy doesn’t give you all the answers
    1:24:03 - What families should know about treatment
    SPONSORS:
    Thank you to our sponsors, McKelvey Insurance Group and LightSource.
    McKelvey Insurance Group
    http://mckelveyins.com
    LightSource
    http://findyourlightsource.com
    DISCLAIMER:
    This podcast shares personal stories and conversations about recovery, mental health, addiction, and life. It is not a substitute for professional help. If you need support, visit pondoffsanonymous.com and contact us.

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    1 時間 31 分
  • S3 E14 Jakob comes home, at least for one episode!
    2026/04/27

    Jakob Miller Is Back: Treatment, Harm Reduction, and the Hard Truth About Getting Clean


    Jakob Miller is back in the studio for a classic Pondoff’s Anonymous drive-by episode...which means the conversation starts somewhere ridiculous and somehow ends up getting very real.


    Chris, Zoë, Jeff, and Jakob talk through what’s new in Jakob’s life, the work happening at Illinois Recovery Center, and some of the bigger conversations happening in recovery right now: ibogaine, ketamine treatment, Suboxone, methadone, Vivitrol, naltrexone, harm reduction, detox, fentanyl, Adderall abuse, and what it actually takes to help someone get clean.


    Jakob shares his perspective from both lived experience and working in treatment, especially around the idea that harm reduction can save lives, but it shouldn’t become the final destination. The group also talks about ACEs, trauma, recovery structure, medication-assisted treatment, and why real recovery usually requires more than just one tool.


    It’s honest, funny, uncomfortable, scattered in the best way, and full of the kind of recovery talk that makes this show what it is.


    Topics include:

    - Jakob’s return to the studio

    - Marriage, family, and life after stepping back from the show

    - The protest at a sensory-friendly Easter service

    - Ibogaine, ketamine, and psychedelic-assisted treatment

    - Suboxone, methadone, Vivitrol, and naltrexone

    - Fentanyl detox and precipitated withdrawal

    - Harm reduction before and after treatment

    - Adderall abuse and stimulant addiction

    - ACEs, trauma, and childhood adversity

    - Why recovery requires structure, support, and honesty


    This episode is brought to you by McKelvey Insurance Group.


    If you’ve ever felt confused or overwhelmed by insurance, McKelvey Insurance Group keeps it simple. They’re an independent agency, which means they compare options from multiple providers to find coverage that actually fits you and your needs...not just one company’s policy.


    Call Evan McKelvey at McKelvey Insurance Group at 618-623-0080 or visit:

    https://mckelveyins.com


    This episode is also brought to you by LightSource Psychotherapy.


    What do we need when we’re in the dark? Sometimes it’s simply just a light source.


    Find out more at:

    http://findyourlightsource.com


    And don’t forget Light in the Dark, the Pondoff’s Anonymous dark roast created with our friends at Long Story Coffee. Every bag helps support the conversations and community behind the show.


    Order online at:

    https://pondoffsanonymous.com/coffee


    Pondoff’s Anonymous is hosted by Chris Pondoff with Zoë Mendenall and Jeff Allen. Produced, engineered, mixed, and filmed by Jeff Allen. Recorded at Illinois Recovery Center in the Pondoff’s Anonymous Studio.


    Music by McCall. The track is “Anti-Hero.”


    This podcast shares stories and conversations. It is not a substitute for professional help. If you need support, visit:

    https://pondoffsanonymous.com

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    1 時間 36 分
  • Grace After Chaos with Alyssa Jarvis
    2026/04/20

    Content note: This episode contains discussion of addiction, overdose, assault, suicidal ideation, homelessness, and other traumatic experiences. Please take care while listening.

    Alyssa Jarvis joins us to talk about faith, rejection, trauma, addiction, recovery, forgiveness, and the long road to building a new life. This is a heavy one, but it’s also full of honesty, resilience, and hope.

    Special thanks to our sponsors:

    McKelvey Insurance Group

    https://mckelveyins.com


    Light Source Psychotherapy

    http://findyourlightsource.com


    Chapters

    00:00 Introduction and Sponsorships

    01:33 Personal Stories and Connections

    02:59 Faith and Spiritual Journeys

    06:06 Navigating Identity and Acceptance

    11:56 Challenges of Homelessness and Addiction

    20:00 Support Systems and Resilience

    21:17 Navigating Adolescence and School Challenges

    22:14 The Role of Xanax in Coping with Trauma

    25:00 Understanding Addiction and Recovery

    27:06 The Impact of Loss on Substance Use

    33:15 The Journey of Forgiveness and Healing

    46:29 The Drugging Incident

    49:21 The Aftermath of Assault

    50:46 Realizations and Consequences

    51:05 First Treatment Experience

    53:39 Escalation of Addiction

    54:30 Overdoses and Near-Death Experiences

    56:18 Friendship and Betrayal

    01:01:10 Rock Bottom and Awakening

    01:11:25 The Call for Help

    01:14:02 Journey to Treatment

    01:17:00 Entering Recovery

    01:20:30 Finding Purpose in Pain

    01:24:29 Navigating Relationships in Recovery

    01:30:05 The Challenges of Motherhood

    01:34:38 The Birth Experience

    01:35:23 The Birth of Harley and Early Challenges

    01:38:01 Navigating Single Parenthood

    01:39:29 Finding Stability and Employment

    01:41:41 The Journey to Recovery and New Beginnings

    01:45:03 Building Community and Support

    01:49:01 Spiritual Growth and Connection

    01:57:06 Empowering Others Through Experience

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    2 時間 2 分