Can I Exercise with a Chemo Port — Tips from a Clinical Exercise Physiologist & Cancer Exercise Personal Trainer JC.

Learn how to stay active during your treatment journey without risking your health or damaging your port.

Key Topics:

1. The two main phases of exercising with a chemo port.
2. How to modify strength training routines to prevent pressure on the port area
3. How to handle different doctor clearance levels
4. Most common mistakes people make when exercising with a port
5. The best exercises to include in your routine

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Heres a couple items I shared in th episode

Dumbbell covers: https://amzn.to/3OWoywt

Wrist and ankle cable strap: https://amzn.to/4cSu6Bp

Barbell hooks: https://amzn.to/4epotf5

Monkey feet: https://amzn.to/4wgwpWA

TRX : https://amzn.to/4tTT5Ko

Resistance bands: https://amzn.to/42hpiPJ

If you want my free muscle building workout plan click here https://www.oncolofit.com/beat-cancer

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Here is the slant board I recommend: https://amzn.to/3OMKUQQ

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In this episode JC, a clincial exercise physiologist and cancer exercise specialist breaks down the benefits of creatine, what it is, and whether you chould be taking it.

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Dont know the exercises I mentioned? Subscribe to my exercise library its here: https://youtube.com/@jc.oncolofit?si=dU3tdWeSKYcGcgBy