『Podcast with JC』のカバーアート

Podcast with JC

Podcast with JC

著者： JC Rodriguez MS
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Reclaim your strength, energy, and confidence after cancer. Join JC Rodriguez, MS, Clinical Exercise Physiologist, as he shares expert tips, inspiring survivor stories, and practical strategies to move, eat well, and feel stronger every day.JC Rodriguez, MS 衛生・健康的な生活
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  • How to Start Strength Training After Cancer

    How to Start Strength Training After Cancer
    2026/09/22

    If you want to learn how to get stronger after cancer. ⁠Click Here to get my 21 was to build strength after cancer in 21 days ⁠


    If you want a structured plan to follow, ongoing accountability, support, and consistent motivation through your journey. ⁠Click Here to apply for coaching ⁠
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    21 分
  • Can I Exercise With a Chemo Port by JC

    Can I Exercise With a Chemo Port by JC
    2026/08/01

    If you want to learn how to get stronger after cancer. ⁠Click Here to get my 21 was to build strength after cancer in 21 days ⁠


    If you want a structured plan to follow, ongoing accountability, support, and consistent motivation through your journey. ⁠Click Here to apply for coaching ⁠
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    28 分
  • I Can't Hold on to the Dumbbell with a Compression Glove

    I Can't Hold on to the Dumbbell with a Compression Glove
    2026/05/14

    Heres a couple items I shared in th episode

    Dumbbell covers: https://amzn.to/3OWoywt


    Wrist and ankle cable strap: https://amzn.to/4cSu6Bp


    Barbell hooks: https://amzn.to/4epotf5


    Monkey feet: https://amzn.to/4wgwpWA


    TRX : https://amzn.to/4tTT5Ko


    Resistance bands: https://amzn.to/42hpiPJ
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    8 分
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