『Podcast with JC』のカバーアート

Podcast with JC

Podcast with JC

著者： JC Rodriguez MS
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今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Reclaim your strength, energy, and confidence after cancer. Join JC Rodriguez, MS, Clinical Exercise Physiologist, as he shares expert tips, inspiring survivor stories, and practical strategies to move, eat well, and feel stronger every day.JC Rodriguez, MS 衛生・健康的な生活
エピソード
  • Building Strong Bones After Osteopenia & Osteoporosis

    Building Strong Bones After Osteopenia & Osteoporosis
    2026/04/17

    Here is the slant board I recommend: https://amzn.to/3OMKUQQ


    If you found this helpful click follow to stay up to date with the latest episodes!
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    26 分
  • Episode 15: Is Creatine Safe For Cancer Survivors

    Episode 15: Is Creatine Safe For Cancer Survivors
    2026/04/08

    In this episode JC, a clincial exercise physiologist and cancer exercise specialist breaks down the benefits of creatine, what it is, and whether you chould be taking it.

    Click here to get the free muscle and strength building workout plan

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    24 分
  • Episode 14: How to Exercise With Cancer Fatigue

    Episode 14: How to Exercise With Cancer Fatigue
    2026/04/02

    Click here for my Free Guide to Overcome Fatigue

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    10 分
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