Welcome back to Plant to Plate! In this episode, Amber (your resident nutritionist) and Alyson (your go-to gardener) take on the notoriously enthusiastic mint.

• Growing 101: How to grow mint without letting it take over your entire neighborhood.
• Meet the Relatives: Exploring mint’s massive family tree, including Lemon Balm, Anise Hyssop, and clearing up the "unrelated anise" confusion!
• Harvest to Table: Flavor profiles and creative ways to harvest, cook, and eat your mint.
• Save It & Share It: Tips for preserving, gifting, and making your own herbal creations.

• 🎥 Alyson’s Salve Making Reel: Find it Here
• 🍦 Mint Chip Ice Cream: https://www.davidlebovitz.com/mint-chip-ice-cream-recipe-chocolate/

If you enjoyed our chat, we’d love for you to stick around!

• 📌 Subscribe so you never miss an episode.
• 👯 Share this episode with a fellow plant lover or foodie.
• 💬 Connect with us online:
• Amber: WholeYouNutrition.com
• Alyson: SassyDaffodil.com | Instagram: @sassydaffodil

• Freeze Fresh: The Ultimate Guide to Preserving 55 Fruits and Vegetables by Crystal Schmidt
• Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide by Rosemary Gladstar
• Herbal Recipes for Vibrant Health by Rosemary Gladstar
• Culinary Herbs – Grow. Preserve. Cook! by Yvonne Tremblay

Welcome to the very first episode of Plant to Plate! Join Amber (your resident nutritionist) and Alyson (your go-to gardener) as we dive headfirst into everyone’s favorite classic herb: Basil.

We’re bringing you a lively, fun chat packed with practical tips, culinary ideas, and a few silly ponderings along the way.

• Growing 101: How to keep your basil thriving (and what not to do!).
• Varieties & Flavors: Exploring different types of basil and how to use them.
• Harvest to Table: Best ways to pick, cook, and devour your harvest.
• Save It for Later: Easy tips for preserving, storing, and gifting basil.

If you enjoyed our chat, we’d love for you to stick around!

• 📌 Subscribe so you never miss an episode.
• 👯 Share this episode with a fellow plant lover or foodie.
• 💬 Connect with us online:

Amber: WholeYouNutrition.com

Alyson: SassyDaffodil.com | Instagram: @sassydaffodil

• Freeze Fresh: The Ultimate Guide to Preserving 55 Fruits and Vegetables by Crystal Schmidt
• Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide by Rosemary Gladstar
• Herbal Recipes for Vibrant Health by Rosemary Gladstar
• Culinary Herbs – Grow. Preserve. Cook! by Yvonne Tremblay