On today’s episode I’m joined by the beautiful Hetti Fox for a very honest and expansive conversation about what it really takes to rebuild your life from the inside out.

Hetti shares her journey through anorexia, bulimia, binge eating & imposter syndrome - the moments that broke her open, the patterns she had to confront, and the identity she eventually outgrew. What unfolds is a powerful story of resilience, self-awareness and the courage to choose yourself, even when it means walking away from what feels familiar.

In this conversation, we chat about:

• the role energetics play in our everyday lives, without us even realising
• understanding our unique human design and the validation it gives us
• how being curious over judgemental can help to reframe negative beliefs
• the societal pressure we feel as women to look a certain way
• how we learn at such a young age, through generational patterns, that our body is a problem
• the unrealistic standards set by celebrity & influencer culture
• the effects of suffering from eating disorders
• the pain we carry as adults from the bullying we suffered as children
• finding purpose in your own personal pain
• how weight loss is not just about shedding kilos, but peeling back the emotional layers that have kept you stuck
• the shame we can feel as women for eating something that's not deemed "healthy" or viral-worthy

Plus so so much more! This was definitely a conversation that really hit home for me, as someone who has battled weight my entire life, and was severely bullied for it in those young developmental years. I don't think we realise the scars that remain hidden until you start talking about it and feel the resurfacing of old childhood wounds.

Hetti speaks with so much grounded wisdom - not from theory, but from lived experience. This is a conversation about reclaiming your power, rewriting your story, and allowing life’s pivotal moments to shape you rather than shrink you.

If you’ve ever felt the pull toward something more but didn’t know how to trust it, this episode is for you.

To follow or work with Hetti, please click on link below:

Instagram: hettijaynecoach

I hope you enjoy listening to this episode as much as I enjoyed recording it! xx

Connect with Selena from Pivotal Moments ✨:

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In today’s episode, I’m sharing the lessons that shaped me most during my first year in business - the ones that don’t often get talked about openly.

We hear so much about scaling, income goals, marketing strategies and “quantum leaps”… but far less about the human side of building a business. The emotional growth, the nervous system regulation, the self-doubt, the identity shifts and the inner work required to actually hold what you’re creating.

This episode is a deeper expansion of a post I shared on Instagram - because there’s only so much you can say in a carousel. I felt really called to speak more honestly about what that first year can feel like, especially for those who are leaving secure jobs, backing themselves, showing up online, and navigating the unknown.

In this episode, I elaborate on:

• why believing in yourself isn’t enough without the right support
• the non-negotiable role of inner work and nervous system regulation
• how values shape your decisions, confidence and self-worth
• navigating imposter syndrome, triggers and unsolicited advice
• the emotional impact of visibility and social media engagement
• why other people’s “blueprints for success” aren’t always aligned
• how every challenge is either a win or a lesson - never a failure

Whether you’re in your first year of business, your second, or simply feeling stretched by growth, this conversation is a reminder that you’re not behind, you’re not failing and you’re definitely not alone.

I’d love to hear what resonates for you - feel free to DM me or leave a comment on the episode.

Thanks so much for being here.

Enjoy xx

Connect with Selena from Pivotal Moments ✨:

• Instagram: @selena_hillier_
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On this episode, I’m joined once again by an absolute angel, the founder of Bloomin Within, Maddison Everist.

Maddie has not only become a friend, she has been instrumental in some of the deeper layers of healing in my own life. Through her work in subconscious reprogramming, paired with a range of powerful yet accessible modalities, she supports women in creating real, sustainable change. Much of this work is now available through her recently launched Grounded membership.

I invited Maddie back onto the podcast to share more of her journey, one that saw her navigate over a decade of her own mental health challenges, before stepping into the work she now does supporting women all over the world. Through 1:1 sessions, group containers, live community events and co-facilitating retreats both here in Australia and abroad, Maddie’s work is grounded in lived experience.

Our conversation went deep, and some of the themes we explore include:

• powerful practices that create sustainable change
• the importance of regulating & building resilience in the nervous system
• being resourced enough to navigate self-sabotaging behaviours
• subconscious reprogramming for anxiety & depression
• how our beliefs dictate our thoughts, our thoughts dictate our emotions and our emotions create a habit
• how a silent meditation retreat peeled back the layers which led to healing
• the chaos that your mind creates
• navigating friendships through personal transformation
• the power of scripting "as if"
• the mind doesn't understand future
• how we are wired for negativity bias which unintentionally makes us focus on what we don't want
• plus so so much more!!

Maddie is a true embodiment of her work. She heals and supports others from a place of deep personal experience, and it’s from this adversity that her desire to create the Grounded membership was born - a space designed to support people through their healing journeys in a way that feels nurturing, practical and accessible.

This is one of my favourite conversations to date, and I have no doubt you’ll walk away with a deeper understanding of yourself and the inner world you’re navigating.

To follow Maddie or learn more about her work, explore the links below:

Instagram

Grounded Membership

1:1 Hypnotherapy + Subconscious Coaching Containers

Join Bloom Group Container: March 30th 2026

The Nervous System Reset Kit

Enjoy! xx

Connect with Selena from Pivotal Moments ✨:

• Instagram: @selena_hillier_
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On this episode I’m so honoured to be joined by someone who played a pivotal role in my own journey a few years ago, Lewis Huckstep.

Lewis is a Purpose & Transformation Coach who helps high achievers heal childhood wounds and stop unhealthy patterns in relationships, family & money. He is also the best selling author of The Inspired Life Method, a step by step guide on how to find your life's purpose, heal your trauma and create a life you love.

Lewis opens up about:

• his own childhood experiences, how being given labels at such a young age kept him stuck
• growing up with mental and emotional trauma & how it left him feeling unsafe & dysregulated
• how curiosity, anxiety & insecurity dominated his teenage years
• the path of initiation into self-growth
• the pivotal roles that mentors play
• different modalities that helped shape and continue to shape the man he is today
• how important it is to get to the root cause and not just put a bandaid on the symptom
• plus so much more!

With insights from his own lived experience and lessons learnt through his own challenges and growth, Lewis is an embodiment of what it really takes to stop living on autopilot and start living your life with intention.

To follow Lewis and learn from all his wisdom, you can follow him on Instagram at the below link:

Instagram

Connect with Selena from Pivotal Moments ✨:

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On this special New Year's Eve episode, I am joined by one of my closest and favourite humans ever, my friend Mel.

We have been friends for over 15 years and in that time have shared many ups & downs, seasons of change, life, love & career pivots but above all else, a mutual love & respect for each other that grows stronger with each passing year.

Mel & I share a very similar Human Design profile, in that we are both 6/2 Manifesting Generators, and over the course of our friendship, I have been witness to the many pivotal moments she has experienced and how at times she naturally embodied her energy type and profile, long before either of us knew about Human Design.

I asked Mel if she would be willing to share some of her story and the pivotal moments that have helped shaped the woman she is today, as I wanted this to serve as a reminder for anyone listening that throughout our life, we are constantly facing those "pivotal moments" where the choices we make and the options we choose, can - and will - change the entire course of our lives, whether it be in life, love or career.

In this episode we dive into:

• The little shifts & wake-up calls that happen when everything appears to be fine on the outside
• Relationship crossroads and the courage it takes to speak your truth
• How work dissatisfaction can impact every area of your life
• Choosing growth over comfort - even when it’s messy and uncomfortable
• The identity shifts that come with marriage and motherhood
• Mourning who you were while learning to embrace who you’re becoming

NYE is often a time for reflection and I think this conversation is a perfect way to ground yourself in your own past experiences, your own pivotal moments that shaped you or changed your life's trajectory. Remember it's never too late to realign if you feel like your life is off course or you're at a crossroads.

I hope you enjoy this episode as much as I loved recording it, you will see by the end why Mel is one of my closest friends!

Happy New Year's Eve all, here's to closing out Universal Year 9 and welcoming in Universal Year 1!

Be bold, be brave and most of all, be yourself ✨💛

Connect with Selena from Pivotal Moments ✨:

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In this episode, I sit down with the incredibly talented Paige Noelle, founder of Sobu Studio, Brisbane’s newest boutique content studio and intimate event space that blends classic studio functionality with the warmth of a beautifully curated home.

Paige shares the full behind-the-scenes story of how Sobu came to life, the years she spent quietly visualising it, the moment she realised the perfect space existed, the setbacks, the synchronicities, and the “act as if” approach that ultimately unlocked everything.

We talk about:

• The reality of juggling motherhood, creativity and business
• How she used intuition, visualisation and trust to bring a huge dream into form
• The subtle power of Splenic authority and following quiet inner nudges
• What it means to build a business around ease, not pressure
• The self-awareness that shaped every decision she made
• The difference between product imagery and branding imagery for service-based businesses
• What creators and founders should actually focus on when it comes to visuals
• How she works with clients to bring their creative vision to life at Sobu

This conversation is inspiring, practical, honest and so beautifully aligned with what Pivotal Moments is all about.

If you’re someone who’s sitting on a big dream, craving a pivot, or wanting to create something that feels more you, this episode will be such a permission slip.

To experience the magic of Sobu Studio for yourself, head over to Paige’s website and connect with her on Instagram - you’ll fall in love with her space and her eye for storytelling!

Sobu Studio Website

Sobu Instagram

Enjoy xx

Connect with Selena from Pivotal Moments ✨:

• Instagram: @selena_hillier_
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In this episode I am joined by life and career coach Amber Plant, a woman who spent years in Corporate Marketing, building national brands, leading campaigns and chasing success - until she realised her career had become her identity and her nervous system reached its breaking point.

What followed was a series of painful but powerful wake-up calls - burnout, trauma, a spiritual unraveling and the moment she realised she was living a life built on expectations, not alignment.

In this conversation, Amber vulnerably shares:
• what life looked like when she was running on autopilot
• the moment she realised she wasn’t safe - and couldn’t keep going
• how intuition became her lifeline and her compass
• navigating identity loss, people-pleasing and leaving her faith
• the pivots that led her to life and career coaching
• how she now helps others find clarity, alignment and purpose

Amber is a beautiful embodiment of a Generator living from the heart - following what lights her up, learning through experience and radiating love in everything she does. Her story is raw, relatable and deeply human, and I know so many people will see parts of themselves in her journey.

If you’d like to connect with Amber, join her community, or apply for life & career coaching on her podcast, click on the link below:

https://www.amberplant.com/

Learn to trust your intuition to get crystal clear on your next career move so you can wake up every morning and know, deep in your soul, that you are living life on your terms.

Introducing…

Rebrand Your Life & Career
A 6-week live group coaching program for professionals and founders to pivot their lives and careers guided by their intuition.

JOIN THE WAITLIST

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On this episode, I am joined by Belinda Fedorczyk, known online as 'Foodie Mama Bel.' We met at a hypno sound event recently, and her incredible story of a life-changing decision caught my attention.

Earlier this year, Belinda quit her stressful sales job with no plan in place following a pivotal conversation with her daughter. Now a passionate Thermomix consultant and advocate for whole food living, Belinda shares how facing major health challenges at 40 transformed her life.

We explore her journey of healing, resilience and finding joy through food, and dive into how her human design as a 6/2 Splenic Projector played a role in her transformative journey.

Tune in to discover how Belinda embraced her true self and is now helping others live more nourishing, authentic lives.

✨ To follow Belinda's journey and learn more about Thermomix, click on the link below:

foodie_mumma_bel

Enjoy xx

Connect with Selena from Pivotal Moments ✨:

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