On this episode, I’m joined once again by an absolute angel, the founder of Bloomin Within, Maddison Everist.

Maddie has not only become a friend, she has been instrumental in some of the deeper layers of healing in my own life. Through her work in subconscious reprogramming, paired with a range of powerful yet accessible modalities, she supports women in creating real, sustainable change. Much of this work is now available through her recently launched Grounded membership.

I invited Maddie back onto the podcast to share more of her journey, one that saw her navigate over a decade of her own mental health challenges, before stepping into the work she now does supporting women all over the world. Through 1:1 sessions, group containers, live community events and co-facilitating retreats both here in Australia and abroad, Maddie’s work is grounded in lived experience.

Our conversation went deep, and some of the themes we explore include:

• powerful practices that create sustainable change
• the importance of regulating & building resilience in the nervous system
• being resourced enough to navigate self-sabotaging behaviours
• subconscious reprogramming for anxiety & depression
• how our beliefs dictate our thoughts, our thoughts dictate our emotions and our emotions create a habit
• how a silent meditation retreat peeled back the layers which led to healing
• the chaos that your mind creates
• navigating friendships through personal transformation
• the power of scripting "as if"
• the mind doesn't understand future
• how we are wired for negativity bias which unintentionally makes us focus on what we don't want
• plus so so much more!!

Maddie is a true embodiment of her work. She heals and supports others from a place of deep personal experience, and it’s from this adversity that her desire to create the Grounded membership was born - a space designed to support people through their healing journeys in a way that feels nurturing, practical and accessible.

This is one of my favourite conversations to date, and I have no doubt you’ll walk away with a deeper understanding of yourself and the inner world you’re navigating.

To follow Maddie or learn more about her work, explore the links below:

Instagram

Grounded Membership

1:1 Hypnotherapy + Subconscious Coaching Containers

Join Bloom Group Container: March 30th 2026

The Nervous System Reset Kit

Enjoy! xx

Connect with Selena from Pivotal Moments ✨:

• Instagram: @selena_hillier_
• Facebook: Pivotal Moments
• Website: www.pivotalmoments.com.au
• LinkedIn: Pivotal Moments