『Piss Off Perimenopause & The Musings Of A Bolshy Queenager』のカバーアート

Piss Off Perimenopause & The Musings Of A Bolshy Queenager

Piss Off Perimenopause & The Musings Of A Bolshy Queenager

著者: Emma McElhinney
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Hey there! I’m Emma McElhinney, and let me tell you, I am beyond excited to have you here checking out the Piss Off Perimenopause podcast! Get ready to embark on an exhilarating journey as we uncover the top-notch secrets of creating the most fabulous, kick-ass women during their. Oh and I ask you to forget about that boring old ”midlife” label! Oh boy, do we have some incredible guests lined up for you! These folks are true experts in their fields, and they’re here to spill the beans on how you can take charge of your life and make things happen for yourself. This podcast is all about empowering you, so get ready to unleash your inner greatness! No matter what your goals are, whether you’re looking to shed some pounds, decode the mysteries of your hormones, or simply improve your eating habits, this podcast is tailor-made just for you. We’ve got your back, and we’re here to provide you with the juiciest tips, jaw-dropping success stories, and practical advice that you can put into action right away. So, mark your calendar and make sure to tune in each and every week! We’re serving up a delectable feast of inspiration, motivation, and guidance on how to craft a sustainable, healthy lifestyle that you’ll absolutely love. Trust me, this podcast is your ultimate ticket to living your best life. Let’s do this!Copyright 2023 All rights reserved. 個人的成功 自己啓発 衛生・健康的な生活
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  • Ep. 66: Relationship with food
    2025/06/13

    Been dieting for years? Or refer to foods as good or bad? Have a desire to be ‘in control' of your food and exercise?

    Alanna Goddard is a Mind Body & Wellness Coach who specialised in getting women healthy again!.

    You can download her '5 Easy Steps to Heal Your Relationship with Food &

    Feel Confident in Your Body” pdf here

    “5 Easy Steps to Heal Your Relationship with Food &

    Feel Confident in Your Body” pdf here: https://bit.ly/3WGlDZn

    And you can follow her here: Instagram (@ag.health)

    Don’t forget to like, share and comment!! help a gal grow.

    If you’re on the lookout for perimenopause tips, lifestyle advice, or health guidance, be sure to follow my new Instagram account: @emmaperimenohealth

    Want to know your Perimenopause Profile? Take my free symptom checker quiz today! https://emmateamemw.scoreapp.com/

    #perimenopausecoach #perimenopause #hormones #fatloss #weightloss #fatlossjourney #menopause #40s #podcastuk #fitnessjourney #relationshipwithfood

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    34 分
  • Ep. 65: Property Investing
    2025/05/23

    Property Investing, sounds scary huh??? Well, have a listen to Alison Jenkins (who is a real life property investor, and is ‘fairly’ normal)!

    You can download the free guide she mentioned here: https://subscribepage.io/fund-first-deal

    Don’t forget to like, follow, share, comment- all the things!

    If you’re on the lookout for perimenopause tips, lifestyle advice, or health guidance, be sure to follow my new Instagram account: @emmaperimenohealth

    Want to know your Perimenopause Profile? Take my free symptom checker quiz today! https://emmateamemw.scoreapp.com/

    #propertyinvesting

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    31 分
  • Ep. 64: Better not best in real life
    2025/05/15

    This concept of slow and steady wins the race can be a real head f**k, especially for women who are used to managing ‘all the things’

    Here’s how you can make it work of you’re the typical all or nothing kinda gal.

    Please make this podcast feel loved so be sure to like, share and comment.

    If you’re on the lookout for perimenopause tips, lifestyle advice, or health guidance, be sure to follow my new Instagram account: @emmaperimenohealth

    Want to know your Perimenopause Profile? Take my free symptom checker quiz today! https://emmateamemw.scoreapp.com/

    #perimenopausecoach #perimenopause #hormones #fatloss #weightloss #fatlossjourney #menopause #40s #podcastuk #fitnessjourney #perimenopausesymptom

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    24 分
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