Pete & Jo: Healthy Not Hungry

著者: MonkeyPants Productions
  • サマリー

  • Follow the journey of a married couple as they go through the 8-week Blood Sugar Diet. In each episode, they'll talk about the effect of the diet on them, as well as talking through some of the recipes that they've enjoyed.
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あらすじ・解説

Follow the journey of a married couple as they go through the 8-week Blood Sugar Diet. In each episode, they'll talk about the effect of the diet on them, as well as talking through some of the recipes that they've enjoyed.
エピソード
  • Trailer for Pete & Jo: Healthy Not Hungry
    2020/10/24

    Pete introduces us to the podcast and explains what is going to be happening with the coming episodes.

    Find them on Twitter @PodcastBsd or email peteandjopodcast@gmail.com

     

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    1 分
  • Why Did We Start and Where Do We Start?
    2020/10/26

    In this episode, we introduce ourselves and explain just why we decided to take on the 8 Week Blood Sugar Diet.

    There's a couple of suggestions for meals as well as some tips for improving the meals, that you might think of as 'boring'!

    This podcast follows us - Pete & Jo - as we take on the 8 Week Blood Sugar Diet.

    The 2 books that we refer to the most can be found here:

    8 Week Blood Sugar Diet - https://www.waterstones.com/book/the-8-week-blood-sugar-diet/dr-michael-mosley/9781780722405

    Slimspirational - https://www.waterstones.com/book/slimspirational/lynette-anderson/9781999987503

    You can get in touch with us to share your journey, recipes and food suggestions

    Twitter - @PodcastBsd

    Email - peteandjopodcast@gmail.com

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    33 分
  • The Crash - and Becoming Hangry
    2020/11/02

    In this week's episode, we're at the end of the second week. Find out how that's gone - and some of the ways that their bodies are reacting!

    Plus, we talk about some of the food we've tried in the last week - and a couple of recipes of things that we're going to try in the coming week!

    This podcast follows us - Pete & Jo - as we take on the 8 Week Blood Sugar Diet.

    The 2 books that we refer to the most can be found here:

    8 Week Blood Sugar Diet - https://www.waterstones.com/book/the-8-week-blood-sugar-diet/dr-michael-mosley/9781780722405

    Slimspirational - https://www.waterstones.com/book/slimspirational/lynette-anderson/9781999987503

    You can get in touch with us to share your journey, recipes and food suggestions

    Twitter & Instagram - @PodcastBsd

    Email - peteandjopodcast@gmail.com

    続きを読む 一部表示
    24 分

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