• Why Did We Start and Where Do We Start?

  • 2020/10/26
  • 再生時間： 33 分
  • ポッドキャスト

Why Did We Start and Where Do We Start?

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  • In this episode, we introduce ourselves and explain just why we decided to take on the 8 Week Blood Sugar Diet.

    There's a couple of suggestions for meals as well as some tips for improving the meals, that you might think of as 'boring'!

    This podcast follows us - Pete & Jo - as we take on the 8 Week Blood Sugar Diet.

    The 2 books that we refer to the most can be found here:

    8 Week Blood Sugar Diet - https://www.waterstones.com/book/the-8-week-blood-sugar-diet/dr-michael-mosley/9781780722405

    Slimspirational - https://www.waterstones.com/book/slimspirational/lynette-anderson/9781999987503

    You can get in touch with us to share your journey, recipes and food suggestions

    Twitter - @PodcastBsd

    Email - peteandjopodcast@gmail.com
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あらすじ・解説

In this episode, we introduce ourselves and explain just why we decided to take on the 8 Week Blood Sugar Diet.

There's a couple of suggestions for meals as well as some tips for improving the meals, that you might think of as 'boring'!

This podcast follows us - Pete & Jo - as we take on the 8 Week Blood Sugar Diet.

The 2 books that we refer to the most can be found here:

8 Week Blood Sugar Diet - https://www.waterstones.com/book/the-8-week-blood-sugar-diet/dr-michael-mosley/9781780722405

Slimspirational - https://www.waterstones.com/book/slimspirational/lynette-anderson/9781999987503

You can get in touch with us to share your journey, recipes and food suggestions

Twitter - @PodcastBsd

Email - peteandjopodcast@gmail.com
続きを読む 一部表示

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