Northampton Saints, England and now Lions-elect fly-half, Fin Smith, is one of rugby’s hottest emerging stars. In this wide-ranging chat about his career and ethos, he explains why his biggest low at Worcester taught him to take nothing for granted, why winning gives you extra drive, why the Six Nations surprised him, how he’s learning about leadership and what it’s like having a certain Jonny Wilkinson as a coach and mentor. Fin also imagines what it would be like to put his own Lions jersey next to that of his Grandad.

We love performance, which is why we’ve launched ainslie + ainslie – the first supplement brand to be developed inside elite sport. Now available for everyone. Find out more at www.ainslieainslie.com

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What are the daily and weekly habits that build a life of high performance? Top performance coach to elite sport, military and business professionals, Chris Tombs, breaks down the habits, routines and mindset shifts that drive high performance in any field.

From optimising sleep to integrating movement, Chris shares the daily principles that anyone can use to raise their game. Discover why consistency beats intensity, how to eat for energy and how to apply lessons from elite sport to everyday life.

We love performance, which is why we’ve launched ainslie + ainslie – the first supplement brand to be developed inside elite sport. Now available for everyone. Find out more at www.ainslieainslie.com

Hosted on Acast. See acast.com/privacy for more information.

Georgie reunites with her old Sky Sports News co-anchor David Jones, who now hosts Sky Sports' flagship football coverage on Super Sunday and Monday Night Football alongside pundits including Gary Neville, Roy Keane, Jamie Carragher and Jamie Redknapp.

David discusses his big break at Sky, the pressure and buzz of live TV, why he prefers asking questions to answering them and how presenting live football with a panel of pundits can feel like hosting a dinner party.

We love performance, which is why we’ve launched ainslie + ainslie – the first supplement brand to be developed inside elite sport. Now available for everyone. Find out more at www.ainslieainslie.com

Hosted on Acast. See acast.com/privacy for more information.