In this vulnerable & validating episode of Lovergirl Evolving, Sofia and Adri dive deep into the messy middle of dating after a breakup 💔➡️💗. Adri opens up about her current slow-paced situationship and what it’s teaching her about compatibility, emotional availability, and the art of being self-aware AF. From decoding attachment styles to navigating work-life balance in love, this convo is a masterclass in emotional intelligence, healing, and learning to date yourself while dating others. The girls spill all the honest tea 🍵 on what it really takes to build something healthy, aligned, and lasting.

BIG TAKEAWAYS

🫶 Healing isn’t linear - but dating can definitely distract you from it (No shade, just self-awareness)

🕯️ A slow-burn love can feel safe or stagnant - let your intuition lead, not your fear

💔 You can love someone and still not be aligned long-term

👀 Dating reveals your patterns - but only if you're willing to look at them

💅 Your self-awareness is the sexiest thing you bring to the table. Period.

What’s one dating pattern or pacing issue you’ve become aware of, lovergirl? DM us @lovergirlevolving or drop it in the comment section - we want to hear from you 💌

Let’s evolve together:

IG: @lovergirlevolving

TikTok: @lovergirlevolvingpod

RESOURCES SHARED

Rebecca Ore - @rebeccaorecoaching

Gala Darling - @galadarling

Attached by Amir Levine and Rachel Heller

The Inner Work by Mathew Micheletti and Ashley Cottrell

Keywords:

dating, relationships, breakup recovery, self-awareness, emotional intelligence, attachment styles, compatibility, healthy relationships, emotional growth, personal development, slow dating, relationship pacing, communication in dating, healing post-breakup, self-improvement, work-life balance, dating dynamics, secure attachment, relationship evolution