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Panic Podcast

Panic Podcast

著者: Panic Podcast
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Hey there, welcome to Panic Podcast! I'm Luke Colwell, your host and a fellow warrior in the battle against panic attacks, health anxiety, and social jitters for the past ten years. This podcast is all about real talk on mental health, no fancy jargon or stiff upper lips here. Join me as I share my own ups and downs, chat with guests who've been through it all, and bring in some experts to help us make sense of this wild ride. We're not about being overly serious, but we're dead serious about normalizing these conversations. So, grab a cuppa, hit that subscribe button, and let's tackle mental health together, one chat at a time. 心理学 心理学・心の健康 衛生・健康的な生活
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  • 18: Journey to Inner Peace: Shannon shares her experience with Kambo, Cacao Ceremonies, and Spiritual Healing
    2024/03/04

    Join us in this episode of Panic! as we delve into the transformative power of natural medicines and spiritual practices in finding peace within mental health struggles.

    Our special guest shares Shannon James her profound journey, discussing her life changing experience with Kambo, the sacred medicine derived from the Amazonian tree frog, and the profound insights gained from Mushrooms & Cacao Ceremonies.

    Through heartfelt anecdotes and introspection, we explore the intersection of ancient healing traditions and modern mental health practices, offering a compelling narrative of resilience, self-discovery, and the quest for inner harmony.

    Tune in as we uncover the profound potential of these natural medicines in nurturing holistic well-being and fostering a deeper connection with oneself and the world around us.







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    34 分
  • 17: Calm Amidst the Chaos: Living with BPD and Healing with Natural Medicines
    2024/02/26

    Welcome to the Panic Podcast, where we dive deep into the complexities of mental health with compassion and understanding. 

    In this episode, we explore the journey of living with Borderline Personality Disorder (BPD) and discuss natural methods to support mental well-being. 

    Join us as we uncover personal stories, expert insights, and practical tips to empower yourself on the path to healing. 
    Whether you're seeking solace for yourself or supporting a loved one, this episode offers a beacon of hope in navigating the turbulent waters of BPD and embracing holistic approaches to mental wellness.




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    27 分
  • 16: Silent Struggles: The Untold Stories of Domestic Violence Survivors with ADHD
    2024/02/19

    In this week's episode of Panic Podcast, we delve into the intersection of two crucial yet often overlooked aspects of mental health: domestic violence survivors and ADHD. Join us as we shine a light on the silent battles fought by those grappling with both domestic abuse and ADHD.


    Our guest Leilah share her story into the very tough challenges faced by the complexities of domestic violence while also managing the symptoms of ADHD. We explore the impact of trauma on ADHD symptoms and the compounding effects it can have on one's mental health.


    Through compelling personal stories and expert analysis, we aim to break down stigmas surrounding both ADHD and domestic violence, fostering a deeper understanding of these issues within our community. Together, we uncover strategies for support, resilience, and empowerment for those facing similar struggles.

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    1 時間 6 分

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