As you move toward a new year, it’s easy to feel the pressure to reinvent — to refine your brand, pivot your offers, or finally “get it right.”

In this episode, Erin invites you into a more grounded and sustainable approach to growth. Rather than chasing strategies or forcing a new identity, she explores how Human Design profile numbers can support self-trust, embodiment, and aligned leadership as 2026 approaches.

Human Design profiles are not presented as a business plan or personality label, but as a framework for understanding how wisdom matures over time, how your nervous system feels safe growing, and how you are designed to learn, lead, and be seen.

Throughout the episode, Erin explores:

* Why many entrepreneurs experience burnout when building in ways that work against their natural design

* How Human Design profile numbers reveal learning styles, visibility rhythms, and relational roles

* An embodied breakdown of the six profile lines and how each one approaches business and leadership

* Common distortions entrepreneurs experience within each line — and how to soften out of them

* Reflective prompts to support grounded, aligned growth as you look toward 2026

This episode is for you if you’re craving more self-trust, nervous system safety, and sustainability in how you build. It offers permission to grow at a pace that feels stabilizing rather than performative.

You’re reminded that a new year doesn’t require a new version of you — only a deeper commitment to being consistent with who you already are.

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This episode explores the presence and teachings of Isis, the Egyptian goddess of magic, healing, devotion, and resurrection. I share how Isis entered my field, why her energy felt significant as we transition into winter, and the core elements of her story, including themes of restoration, forgiveness, and feminine sovereignty.

The episode weaves in a passage from The Sophia Code centered on forgiveness and acceptance, alongside reflections on the feminine dimension of religion and the re-emergence of goddess archetypes in the collective. The experience closes with a guided ritual inspired by Isis as written in The Sophia Code, offering space for forgiveness, acceptance, and remembrance of inner sovereignty.

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* THE SOPHIA CODE

* WINTER RITUAL SUBSTACK

Winter has arrived — slower, quieter, and inviting us inward — and this episode is a gentle reminder that you’re allowed to soften into the season instead of pushing through it. This is an exploration of early winter’s wisdom: the pause, the quiet, the subtle shift in energy that asks us to recalibrate, reconnect and regulate our systems.

Inside this episode, I share:• the lessons whispered by winter (rest, pause, quiet, simplicity)• reflections from my forest walk as fall dissolves into early winter• how Ayurveda guides us through the colder months in the Northern Hemisphere• the elements and energetics of this season (Vata → Kapha)• how winter mirrors the inner “menstruation season” in women• why creativity becomes a form of meditation right now• three simple rituals I practice every winter — dried oranges, bone broth, and facial steam

This episode is meant to feel like a warm mug between your hands — grounding, supportive, and reminding you that winter has its own kind of magic.

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* WINTER RITUAL SUBSTACK

This episode is a gentle, embodied invitation to pause, breathe, and check in with yourself as we move through the solstice portal in the coming month. Using the Wheel of Life as a guide, we explore how to honestly audit your energy, your emotional landscape, and the places in your life asking for attention, nourishment, or recalibration.

You’ll be guided through a reflective ritual that helps you see what’s in alignment, what’s feeling tender, and what’s ready to evolve — all through the lens of sensation and intuition rather than perfection or pressure.

We close with a short meditation to move through each area of your life in your body, letting somatic cues and subtle awareness lead the way. This is a beautiful seasonal practice for grounding, clarity, and reconnecting with your inner rhythm.

Inside this episode:• What the Wheel of Life is & how to use it as an intuitive audit• Why solstices are powerful portals for embodied reflection• How to tune into each area of your life through sensation, not thought• A guided meditation to reconnect with your energy and your truth

This ritual is perfect for:women craving a seasonal reset, intuitive self-reflection, feminine nervous system support, and a body-led check-in.

Listen when you’re ready to soften, see yourself clearly, and realign with what matters most.

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This week, I’m sitting down with two soul friends; Kelsey Beesley (host of In The Body Podcast) and Lina Vallejos, for a round-table conversation on modern sisterhood — the kind that’s honest, stretchy, sometimes uncomfortable, but ultimately so grounding.

We get into the real stuff no one teaches you about adult friendships:

* The different categories of friends we naturally fall into (your expansion friend, your comfort friend, your mirror friend, etc.)

* How to communicate like an adult without making everything dramatic

* What happens when one of you grows faster, slower, or in a totally different direction

* How to know when a friendship is seasonal vs. when it’s worth repairing

* The moments that test a friendship… and the ones that make it feel like home

* The weird grief of outgrowing versions of each other

* Why sisterhood hits differently when you’re actually doing your inner work

* The beauty (and challenge) of being witnessed by women who see more in you than you see in yourself

This episode is part confession, part study, part group chat energy — the kind of conversation that makes you rethink how you show up, what you need, and what you’re no longer willing to tolerate in your friendships.

If you’re in a season of redefining your inner circle, craving deeper connection, or trying to understand why your relationships feel different lately… this one is going to hit.

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* MY MOON COLLECTIVE [SHOP IN ORILLIA]

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In this episode, we explore the ancient relationship between the menstrual cycle and the phases of the moon, and how the time of the month when we bleed can reflect different energetic expressions, archetypes, and seasons of our lives. We move through the four Moon-Blood Cycles — the White Moon (bleeding on the New Moon), the Red Moon (bleeding on the Full Moon), the Purple Moon (bleeding with the Waning Moon), and the Pink Moon (bleeding with the Waxing Moon) — and discuss what each alignment symbolizes emotionally, spiritually, and creatively. You’ll hear how each cycle holds a different form of magic and service, from nurturing and creation, to shadow work and guidance, to integration, to inspired action.

We also talk about how your alignment may shift over time and how these changes can mirror personal evolution, identity transitions, and new phases of purpose. This conversation is an invitation to track your cycle with curiosity, to honor your bleed as sacred, and to reconnect with your body as a source of wisdom rather than something to manage or override.

A beautiful episode for anyone exploring cyclical living, womb wisdom, intuition, or body-based spirituality.

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This one’s for the teachers, facilitators, and creative wellness entrepreneurs navigating the behind-the-scenes of the wellness world — the contracts, the community values, and the sometimes messy, unspoken realities of working in this space.

After more than a decade teaching and managing in studios, Erin gets real about what actually goes on behind the glossy branding of the wellness industry — from white-washed business models to misaligned leadership — and how to anchor in your authority, values, and voice.

You’ll hear reflections on what it means to lead as a woman in business, advocate for yourself in contracts and rates, and build an embodied entrepreneurial path that feels rooted in integrity, not performance.

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In this episode, Erin drops into a grounded and honest reflection on her relationship with her body and the energy of this moment in time. She explores what it means to be in a year 9 — a year of completion, release, and revolution — and how the structures we’ve built, both in the world and within our minds, are being dismantled to make space for what’s next.

This conversation touches on grief, endings, and the messy beauty of letting things fall apart to rebuild from a place of deeper truth. Erin shares how a year that felt scarce transformed into one rich with human abundance and nervous system regulation — reminding us that staying rooted in the body is how we hold steady through change in life, relationship and business.

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