After dozens of interviews, co-host James Thomas finally takes his turn in the guest seat — the first of two holiday specials where the hosts swap roles.

Andrea and Amanda ask about Lego obsessions, losing a Welsh accent at medical school, that first patient who died, learning to delegate without red pen and why wandering through a career without a plan might be the best advice he's ever followed.

A conversation about shyness beaten out by medicine, creativity in different forms, inclusion work that matters and bringing your whole self to work — even when it's uncomfortable.

Next time: Andrea's turn in the hot seat.

Rachel Gibbons works on reception in histopathology at Sherwood Forest Hospitals. She greets people with a smile, types reports and prepares MDT slides – but her knowledge gained from years in the department has saved lives closer to home than she ever imagined.

In this episode, Rachel shares how her understanding of pathology helped spot cancer in three family members: her stepson's rare sarcoma, her own endometrial cancer, and a malignant melanoma on her husband's back. All three survived, thanks to early detection and NHS care.

Rachel also reflects on the vital role of admin staff in healthcare, why AI can't replace human intuition, and what it means to work behind the scenes in one of the hospital's most critical departments. A powerful reminder that every role matters – and that knowledge, kindness and paying attention can change everything.

Dr Saroona Haroon is a histopathologist at Sherwood Forest Hospitals and a self-described "detective of the microscope." In this conversation, she reveals the world behind the biopsies – the careful art of diagnosing disease from tiny tissue slices, the three-micron precision of lab work, and the deep satisfaction of solving diagnostic puzzles that directly help patients she'll never meet.

Saroona talks about growing up surrounded by microscopes and x-ray boxes in her grandfather's GP practice, following her mother into laboratory medicine, and finding her passion in dermatopathology. She shares how her faith guides her approach to work and life, the importance of halal income, and how she balances clinical excellence with raising a family.

This episode celebrates the heroes behind the scenes – the pathologists, biomedical scientists and lab teams whose meticulous work underpins diagnosis and treatment across the NHS. Saroona's infectious enthusiasm for her specialty reminds us why histopathology matters, even if most patients never see the people examining their slides.

A conversation about precision, purpose and the joy of work that genuinely fulfills.

Claire Etches has spent 20 years caring for sick children on Ward 25. Two years ago she did something pretty unusual – she started teaching medical students. Not nursing students. Medical students.

In this conversation, Claire talks about what it's like being the first nurse in her role at Sherwood Forest Hospitals, demystifying paediatrics for terrified students who've never held a baby, and why sometimes the best teacher for a junior doctor is the nurse who's been doing it for two decades. She also discusses imposter syndrome, the power of someone believing in you and why her signature lemon drizzle might need to compete in a medical education bake-off.

This is a story about breaking down artificial barriers, multi-professional learning done right, and what happens when someone taps you on the shoulder and says "you'd be brilliant at this"

In this special episode for Allied Health Professional Day, Andrea and James celebrate the extraordinary world of AHPs with Kate Wright, Chief Allied Health Professional at Sherwood Forest Hospitals.

Kate lifts the lid on the 14 professions that make up this vital, diverse workforce — from dietitians and physiotherapists to orthoptists, radiographers and paramedics. Together, they explore what unites these roles: a holistic approach to care, deep compassion for patients, and an ability to bring people back to independence and hope.

Kate also shares her own story — from nursing auxiliary in Oxford to Chief AHP — and reflects on moments that shaped her journey: a single inspiring physio, a role she helped to design, and the importance of believing in yourself (and others) before you feel ready.

The conversation celebrates what makes AHPs special: teamwork, adaptability, kindness and quiet excellence — the threads that hold our health service together.

Respiratory physician and Associate Medical Director Dr Zahid Noor joins us to share a 35-year story of courage, grit and service — from arriving in the UK from Pakistan in 1989 to mentoring hundreds of internationally educated doctors at Sherwood Forest Hospitals. He recalls the early hurdles of PLAB, culture shock and living on £5 a week for food, right down to the “burnt chickpeas and baked beans” phone-home moment.

With warmth and humility, Zahid explains why “thank you, please and sorry” are the three most useful words for new colleagues, and how conduct and culture matter as much as clinical skill. He demystifies medical appraisal — a developmental conversation, not performance management — and how five-yearly revalidation reassures the public that doctors stay current and safe.

We also touch on a sensitive shift over time: from education-driven migration to more economic drivers, and why a balanced, humane approach helps patients, staff and the wider NHS. Through it all, Zahid’s message is simple: work hard, support one another, and help people belong.

Fifteen years into paediatric nursing, Tania Bacon is Deputy Ward Leader on Sherwood Forest’s Ward 25 and a driving force behind Greatex — positive incident reporting that captures what goes right so teams can learn from it. Tania takes us inside a 34-bed children’s ward where nurses often care for parents as much as for resilient young patients, and where playful “pink fluffy care” helps reduce fear and build trust. She shares how one night with a septic baby became a turning point, prompting nurses to train in bloods and cannulation and proving that celebrating excellence can change practice. Through fellowships and “side quests” Tania has found her voice as a leader who chooses bedside influence over climbing the ladder. Warm, honest and energetic, this is leadership made human.

Brent Gillicker is a registered Operating Department Practitioner who once served as a Royal Navy submariner. He talks about bringing submarine-honed resourcefulness into theatres, expanding the ODP role as a surgical first assistant, and why details like a neat suture line matter to patients. Brent shares a simple idea that speeds change — his “iterative meeting” — and a leader-leader mindset inspired by Turn the Ship Around. We also explore the Armed Forces support network at Sherwood, mental health first aid, and the power of tenacity and apprenticeships to open NHS careers.