『One More Run, the Podcast』のカバーアート

One More Run, the Podcast

One More Run, the Podcast

著者： AJ and Erika
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

One More Run (The Podcast) is a show dedicated to helping runners—especially those training for a runDisney race—feel confident, prepared, and inspired for their next magical race adventure.

Participating in a runDisney race should be fun and memorable, but it’s so easy to feel unprepared and overwhelmed by all the things you need to know; not only to run the race, but to prepare for it. We totally understand, and want to share all the tips and tricks we’ve learned to help you have a fun and stress-free experience. If you’re new to runDisney, or a veteran runner, listening to the podcast is the perfect way to confidently prepare for your race so you can fully enjoy the magic of runDisney.

Email us your questions or ideas hello@ajanderika.com

ajanderika.com

2026 AJ and Erika ランニング・ジョギング 旅行記・解説 社会科学
エピソード
  • Ep 44 - 101 runDisney races (with special guest, RyanOnTheRun)

    Ep 44 - 101 runDisney races (with special guest, RyanOnTheRun)
    2026/04/29

    Today we're sharing two exciting runDisney stories! First, we pulled off an awesome surprise for our friends who were running their first runDisney challenge and 10 Miler. It might be one of our favorite memories of 2026 so far!

    Then, we sit down with Ryan Teetz, who is more commonly known as Ryan on the Run on Instagram and YouTube — who just crossed his 100th runDisney finish line. We chat about what it's like to hit that incredible milestone, the awesome costume he wore to celebrate, his best advice for first-time runDisney racers, and what keeps him coming back race after race.

    Be sure to follow Ryan at https://www.instagram.com/ryanontherunn/

    And here episode where we interviewed Aaron and Tricia (the friends we came down to Springtime Surprise to surprise): https://podcasts.apple.com/us/podcast/one-more-run-the-podcast/id1823836104?i=1000734018225
    続きを読む 一部表示
    56 分
  • Race Recap - The Galloway Run

    Race Recap - The Galloway Run
    2026/04/27

    We had the privilege of getting to participate in a 5K honoring the legacy of Jeff Galloway and we're sharing our perspective on that experience. It was great to see so many runners honoring Jeff and supporting The Galloway School.

    続きを読む 一部表示
    12 分
  • Ep 6 - Strength training is so so so important (with special guest, Shawn Daniel)

    Ep 6 - Strength training is so so so important (with special guest, Shawn Daniel)
    2025/08/06
    In this episode, we’re joined by special guest Dr. Shawn from The Mobile Athlete to talk all things strength training for runners. Whether you're chasing your first runDisney medal or chasing a new PR, strength, mobility, nutrition, hydration and recovery are key to running strong and staying injury-free. We dig into the most important exercises, common mistakes runners make (including our own), and how building strength can completely change your running experience. If you’ve been avoiding the gym or aren’t sure where to start, we made this episode just for you. Learn more about The Mobile Athlete at: https://themobileathlete.net and check out their helpful reels on Instagram http://www.instagram.com/themobileathlete.pt
    続きを読む 一部表示
    47 分
まだレビューはありません