The runDisney race announcers all bring their strengths to a race morning. If Carissa is the encouragement, Riley is the inspiration and John is the sarcasm, then consider Tracy the comedy. She brings so much joy and laughter to the start and finish line of every runDisney race!

We were lucky enough to secure her for this week's episode of the podcast and it's packed full of fun stories and laughs. Plus, we pulled off a pretty big surprise that she never saw coming!

You can find and follow Riley on Instagram @tracywiu

Here are 3 easy ways to support the podcast:

1. Subscribe on your favorite podcast player + Instagram
2. Leave a 5 star rating and review on Apple Podcasts
3. Join our Patreon for exclusive bonus content

runDisney veterans are going to know who this legend is! Race announcer Riley Clermont joins us on the show this week and friends, our time with him was as amazing as you'd expect. We talk about his long history with Disney, stories form the start line of runDisney races as well as some tea about the other race announcers. It's so much fun and so inspiring! Enjoy!

You can find and follow Riley on Instagram @rileyclermont

Here are 3 easy ways to support the podcast:

1. Subscribe on your favorite podcast player + Instagram
2. Leave a 5 star rating and review on Apple Podcasts
3. Join our Patreon for exclusive bonus content

We ran the 2026 Northside Hospital Peachtree Road Race in Atlanta on the 4th of July! In this bonus episode, we're sharing our experiences at the expo, serving as volunteers and running the race. There are lots of things to love about this race, and a few challenges that make it difficult. The biggest miss this year though, the finisher shirt.

This week is the launch of Season 3 of One More Run, the Podcast and to celebrate in a big we have runDisney race announcer Carissa Galloway on the show!!Carissa has not only been announcing runDisney for 20 years, but she also announces races all over the world including Ironman, she’s a registered dietitian, author, mom and just an absolute joy to be around. We chat with her about all things runDisney, about the impact of Jeff had on her life, helpful resources she has available and so much more.

If you’re not already following her on instagram you can find her at @carissa_gway

You can find her Healthier U course that we talk about on the show here: https://www.jeffgalloway.com/nutrition/

And you can find her Run Life Magic course here (she’s giving One More Run listeners 50% off!! Just use this line and code: One More Run): https://run-like-magic.newzenler.com/courses/run-like-magic?coupon=OneMoreRun

This is a really fun, encouraging and helpful episode. Carissa hung around for our Patreon aftershow as well, if you want to check out that bonus content and support the show, check out ajanderika.com/supportcrew.

It doesn't matter whether you've taken on the Dopey Challenge, plan to or never want to even consider that craziness, this episode episode is a fun one. We're chatting with three friends who have all completed the 48.6 mile Dopey Challenge 13 times (ever year since it started). We're talking about what they love, what's hard, advice for those taking on the challenge for the first time and so much more.

Our special guests are:

Emelia Cellura @halfcrazymama

Matt Marcella @teamrundis

Justin Stone @justin_stone24

This episode wraps up Season 2 of the podcast, on July 1 we'll kick off Season 3 and marks exactly one year from when we published our first episode. Thank you for all the encouragement and support you've shown us this year!

YouTube Video: Year One of the Podcast

Yay friends! We've made if through all 9 personality types of the Enneagram. In this episode, we're talking with types 7, 8 and 9... the challengers, peacemakers and perfectionists. Our guests this week are:

Ryan @ryanrun

Jarrod @laced.up.dad.life

Kat @runningthroughthemeparks

We hope y'all have enjoyed this series and that you've learned a few things about yourself and those you do life with. Thank you to all of our guests who came on the podcast to help with this series!!!!

This episode is part 2 in our series where we're exploring how our training and running are impacted by our personality types. With the Enneagram as our framework, we're seeking to understand ourselves and others better! In part two, we've invited some more friends and fellow runDisney runners to help us explore three more of the nine personality types... analysts, loyalists and enthusiasts.

A big thank you to our special guests on this week's episode

Ben @brainofb

Kylie @kylies_kicks

Kevin @thatdisneyguykevin

Jessica @jessicaogilvie

Natalie @stridesisterspodcast

Don't miss the conclusion of the series next week with the challengers, peacemakers and perfectionists! To learn more about the Enneagram, check out The Road Back to You by Ian Morgan Cron.

Support the Podcast

If you'd like to support the podcast and receive some perks including exclusive stickers, bibboards, bonus content and our members-only aftershow, check out ajanderika.com/supportcrew

For the next 3 episodes, we'll be exploring how our training and running are impacted by our personality types. We'll be using the Enneagram as our framework to understand ourselves and others better! In this episode, we've invited some friends and fellow runDisney runners to help us explore three of the nine personality types... the helpers, the achievers and the romantics.

A big thank you to our special guests on this week's episode

Elisabeth @elisabethrunsthis

Candace @magichattergo

Ryan @myminterluck

Mary @livewellworkshops

Don't miss the next two episodes where we'll continue the series with the analysts, loyalists and enthusiasts. To learn more about the Enneagram, check out The Road Back to You by Ian Morgan Cron.

Support the Podcast

If you'd like to support the podcast and receive some perks including exclusive stickers, bibboards, bonus content and our members-only aftershow, check out ajanderika.com/supportcrew