Today we're sharing two exciting runDisney stories! First, we pulled off an awesome surprise for our friends who were running their first runDisney challenge and 10 Miler. It might be one of our favorite memories of 2026 so far!

Then, we sit down with Ryan Teetz, who is more commonly known as Ryan on the Run on Instagram and YouTube — who just crossed his 100th runDisney finish line. We chat about what it's like to hit that incredible milestone, the awesome costume he wore to celebrate, his best advice for first-time runDisney racers, and what keeps him coming back race after race.

Be sure to follow Ryan at https://www.instagram.com/ryanontherunn/

And here episode where we interviewed Aaron and Tricia (the friends we came down to Springtime Surprise to surprise): https://podcasts.apple.com/us/podcast/one-more-run-the-podcast/id1823836104?i=1000734018225

We had the privilege of getting to participate in a 5K honoring the legacy of Jeff Galloway and we're sharing our perspective on that experience. It was great to see so many runners honoring Jeff and supporting The Galloway School.

John Pelkey is back… and this time he brought some of his friends from the Pelkey Running Club.
We’re playing “What Would John Pelkey Do?”— a chaotic, funny, and surprisingly insightful game built around real runDisney scenarios.

From race morning mishaps and costume chaos to behind-the-scenes announcer moments, this episode is packed with quick thinking and plenty of laughs. You’ll also get to meet members of the Pelkey Running Club and experience the energy, encouragement, and community they bring to every race weekend.

If you love runDisney, and the people who make it all so special—this one’s for you!

What started as a love for Disney turned into a runDisney journey—and now a podcast. In Episode 43, we're sharing our runDisney origin story, first races, marathon experiences, and the regular life challenges. Greg from the Rise and Run Podcast is our guest host to help us uncover how we got from 0 miles to where we are today. We hope this episode is encouraging and gives those of you that are new to the podcast some insights on who we are and why we do all this craziness.

We just got home from the 2026 Princess Half Marathon Weekend, and it was such a special one! This year marked the 10-year anniversary of Erika's very first race ever, which was the 2016 Princess Half Marathon!! In this episode, we're sharing all the details of our race weekend experience.

In addition to talking about the events of the weekend, we chat for a few minutes about the emotional tributes to Jeff Galloway throughout the weekend and the impact he had not only on us, but the entire runDisney community and the sport of running.

The big question we're aiming to answer in this episode of the podcast is: It's been 10 years since Erika's first Disney Princess Half Marathon... is it still a fairytale dream come true??

This episode of One More Run, the Podcast is all about the ULTIMATE Disney vacation combo: runDisney and Disney Cruise Line! We're joined by the "DCL Duo," Brian and Sam—Disney Cruise Line experts, fellow podcasters and friends—to help you navigate the logistics of combining a runDisney race weekend with a Disney cruise.

• DCL Experts: As always, we'll get to know Brian and Sam through a fun round of "Would You Rather," where they weigh in on everything from our standard Main Street vs medal question to the best embarkation day snacks on a Disney cruise.
• Vacation Strategy: We'll ask them for tips for choosing the right cruise length and itinerary to complement a runDisney race weekend without burning out.
• Avoiding Pitfalls: They give us some advice on whether to cruise before or after the race and how to prioritize relaxation over "doing it all."
• The Good & The Bad: And we take a quick-hit look at why this "race-cation" is the ultimate reward, along with the honest realities of cost and packing logistics.

Whether you're looking for that post-race relaxation, wondering which of the Disney Cruise Line ships you should be considering or even if you've never considered going on a Disney cruise, this episode is so run and entertaining.

Be sure to check out the DCL Duo Podcast and follow them on all the things. They're awesome! You can find links it all at www.dclduo.com

Ever wondered what goes into 28 weeks of marathon training and podcasting? As we wind down Season 1 of 'One More Run', we’re taking a peek behind the scenes.! From broken toes to record-breaking PRs, we're sharing the story of how 'One More Run' began. Plus, some of our Season 1 guests return to share their last minute advice and encouragement for those of you who are participating in the Walt Disney World Marathon Weekend!