In this episode, We welcome Amanda Perras (@soulrunnerNH) to the PodFam. Amanda (19:35) shares her journey from battling an eating disorder to finding solace in running. She discusses the unique bond she shares with her twin sister, the importance of support systems, and how running has transformed her life. Amanda also talks about her new venture as a run coach, emphasizing the significance of nutrition and community in the running world. Her story is one of resilience, empowerment, and the joy of helping others discover the love of running.

During The Tros, hosts Eric and Erika engage in lively banter about the heat, personal updates, and the BAA 10K race experience. They discuss Erika's experiences at the race, including meeting friends and the challenges of running in humid conditions. They dive deep into the new Boston Marathon BQ updates and preview this weekends Goffstown Gallop! See you there!

Chapters

00:00 Introduction and Light Banter
02:09 Summer Running and Birthday Celebrations
05:10 BAA 10K Experience
10:32 Meeting Friends and Networking
16:25 Guest Introduction and Amanda's Story
19:45 Amanda Perras
19:48 The Twin Connection
26:54 Battling Eating Disorders
29:43 The Journey to Recovery
32:33 Running as a Form of Self-Care
35:23 The Role of Family in Recovery
38:27 Finding Support and Resources
40:54 Rebuilding a Healthy Relationship with Running
43:43 Starting a Run Club
46:28 Ragnar Relay Experiences
52:18 Hilarious Running Stories
57:01 Favorite and Least Favorite Marathons
58:19 Run Coaching Journey
01:02:55 Nutrition and Fueling in Running
01:07:45 Epic Pasta Dinner Guest
01:10:24 Connecting with the Community
01:15:12 The Outro
01:18:08 Bear Attach and NH Runner
01:29:36 New Boston Marathon BQ Times
01:40:14 Closing Out

My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

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In this episode, the hosts engage in a lively conversation that covers a range of topics from health updates and personal experiences to discussions about yoga, running, and travel for marathons. They also review the new show 'The Pitt', drawing comparisons to ER and sharing emotional reactions to its storytelling. The episode emphasizes the importance of community, support, and setting fitness goals, while also providing a humorous and relatable take on their experiences. In this conversation, the hosts delve into the emotional and dramatic elements of a medical drama series, discussing the realism of birth scenes, favorite characters, and their development throughout the show. They explore the impact of a mass shooting on the characters and the crisis management strategies employed in the ER. The conversation also touches on the importance of vaccinations and the emotional toll on medical staff, culminating in a discussion about the upcoming season two and what viewers can expect.

Chapters

00:00 Introduction and Light Banter
02:53 Health Updates and Personal Anecdotes
07:57 Yoga Night Experience
12:53 Travel and Fitness Discussion
17:50 Exploring the Boston Marathon Experience
20:18 Traveling for Marathons: The Group Experience
20:18 Yoga Classes and Personal Growth
27:40 Diving into 'The Pit': A New Series Review
38:12 Realism in Birth Scenes
39:23 Favorite Characters and Their Impact
42:01 Character Development and Relationships
45:05 Handling Drug Addiction in the ER
47:02 Anticipating Season Two
47:12 Confronting Drug Abuse Among Doctors
53:13 The Emotional Toll of ER Work
54:59 Mass Shooting Response in the ER
01:01:48 The Realities of Emergency Medicine
01:03:30 The Emotional Toll of Medical Decisions
01:06:14 The Aftermath of Trauma
01:08:40 The Dangers of Misinformation
01:13:37 Coping with Stress in Healthcare
01:14:32 Looking Ahead: Season Two Insights

My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at OnTheRunsPod@gmail.com

In this episode, Kelly McLey shares her inspiring journey from a non-runner to a marathon enthusiast and founder of Fitness International Travel. She discusses the challenges she faced, including health issues and the stigma around menopause, and how running transformed her life. Kelly elaborates on her passion for travel and how it led to the creation of her company, which organizes travel for runners to major marathons around the world. The conversation touches on the importance of community, the joy of running, and the unique experiences that come with participating in international races.

FIT Instagram

FIT Website

Chapters

00:00 Yoga Night Adventures
05:57 Introducing Kelly McLea and Fitness International Travel
01:16:57 Upcoming Events and Community Updates
01:19:42 Navigating Menopause and Finding Passion in Running
01:19:42 The Journey to Fitness International Travel
01:19:42 Overcoming Challenges and Building a Community
01:19:42 The Impact of Running on Life and Health
01:19:42 Experiences from Marathons Around the World
01:19:42 Creating a Unique Running Experience
01:19:42 The Evolution of Fitness International Travel
01:19:42 First Marathon and Building the Company
01:19:42 Partnerships and Future Goals
01:19:42 Embracing Challenges and Opportunities
01:19:42 The Journey of Organizing Marathons
01:19:42 Preparing for Major Marathons
01:19:42 The Importance of Support and Community
01:19:42 The Role of Family in Motivation
01:19:42 Travel Tales and Marathon Dreams
01:19:42 Fundraising for a Cause
01:19:42 Chasing Stars: Marathon Achievements
01:19:42 Upcoming Marathons and World Challenges
01:19:42 The Journey of a Marathon Runner
01:19:42 Epic Dinner Invitations
01:19:42 The Power of Music in Running
01:19:42 Closing Thoughts and Future Plans

My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at OnTheRunsPod@gmail.com