In this episode, we catch up with Mike Durkin, winner of the AutoFair NH 10 Miler from this past weekend. The conversation explores his early beginnings in running, the challenges and joys of cross country, and the mental strategies he employs during races. Mike shares insights on training, race preparation, and the thrill of competition, as well as his future aspirations in the sport. The episode concludes with a special sub in co-host who recaps her first few days of school and the past summer of fun!

Takeaways

Mike Durkin has a deep passion for running, feeling it's integral to his life.
There is a gray area between amateur and professional running.
The New Hampshire 10-Miler is known for its challenging course.
Mental focus is crucial during races, especially when competing for place.
Mike prefers cross country over track due to its unpredictability.
Training for races involves both physical and mental preparation.
Post-race recovery includes hydration and socializing with fellow runners.
Mike enjoys the camaraderie and community within the running world.
He aims to continue improving and exploring longer distances in running.
The experience of racing is both challenging and rewarding.

My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
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Our frist every LIVE recording from a race! This past weekend we were very fortunate to record from the Millennium Running Auto Fair NH 10 Miler in Auburn, New Hampshire. What an amazing day, we hope you enjoy this episode as much as we did because it was an absolute blast and we hope to do more soon!

Thank you to everyone at Millennium Running for making this happen. You made it seem so easy and smooth, we can't thank you enough. First Class!

Chapters

05:30 Live from the NH 10 Miler

15:45 Eddie and Jenn

22:10 Jason LaCroix from AutoFair Honda

29:30 Jay Ruais (Manchester NH Mayor)

39:40 Post Race with Rachel and Tara

46:10 Tom Raffio from Delta Dental

56:10 Theresa (T Money!)

01:03:40 Mel from Millennium

01:15:20 Dakota and Brynn

01:16:46 Erika, Larry and Levio

01:30:30 Outro with John, Darren and Tara

My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
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Patreon - Support us
Threads
Email us at OnTheRunsPod@gmail.com

In this episode of the On the Runs podcast, you get to hear "The Rest of the story" with John Mortimer of Millennium Running. Part 2 focuses on the birth of Millennium Running in New Hampshire to what it is today. The hosts explore various themes related to running, personal experiences, and community engagement. The episode highlights the importance of community, personal growth, and the shared passion for running. In this engaging conversation, they delve into the pressures of performance in athletics, the importance of mindset for success, and the journey of building a community through racing events.

They share personal stories of challenges faced during races and event management, highlighting the significance of teamwork and passion in overcoming obstacles. The discussion also touches on the evolution of the Millennium Mile and the impact of community events on local economies and personal growth. In this extensive conversation you'll hear about the intricacies of race planning, team dynamics, and the importance of community in running events. They discuss the meticulous preparation that goes into organizing races, the feedback mechanisms that drive improvement, and the unique demographics of participants. The conversation also touches on the challenges faced during race day, including unexpected incidents and the impact of COVID-19 on event management. Additionally, the speakers highlight the significance of charity work within the running community and the role of photography in capturing memorable moments. Ultimately, the discussion emphasizes the value of building connections and fostering a supportive environment for runners.

Chapters

00:00 Training Challenges and Triumphs
12:05 The Millennium Mile: A Race to Remember
17:48 Building a Business from Passion
26:11 Navigating the Challenges of Entrepreneurship
31:21 Personal Milestones and Business Growth
37:52 Planning and Improving Races
43:24 Navigating Challenges and Setbacks
48:53 Community Engagement and Charity Work
55:00 The Importance of Free Race Photos
01:00:07 Advancements in Race Photography Technology
01:06:07 Ensuring Runner Safety in Extreme Weather
01:11:16 Building a Thriving Running Community

Millennium Running

Instagram Millennium Running

My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
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Threads
Email us at OnTheRunsPod@gmail.com

We are wicked excited to bring you this weeks episode's featuring John Mortimer from Millennium Running.

This weekend we'll be podcasting from the NH 10 Miler after the race and hope to see you there! The weather looks great for a hilly 10 miler!

In this episode of the On the Runs podcast, hosts Eric and Erika welcome John Mortimer, (13:25) the founder of Millennium Running. They discuss John's journey from high school to college running, the importance of community in sports, and memorable moments in his athletic career. The conversation also touches on the unique challenges of the steeplechase and the competitive nature of college athletics. John shares insights on fostering the next generation of runners and the future of running events, emphasizing the role of community engagement. In this conversation, the speakers delve into the journey of a professional runner, discussing the pressures of competition, the business side of athletics, and the impact of injuries on their careers. They share personal anecdotes about overcoming challenges, the significance of coaching, and the emotional highs of participating in Olympic trials. The discussion also highlights unique marathon experiences, including running in extreme conditions, and the supportive nature of the ultra running community.

Chapters

01:00 Intro
13:25 John Mortimer
16:12 The Kids Triathlon Experience
22:08 High School and College Running
27:57 Friendship and Competition in Sports
36:30 The Steeplechase Experience
42:45 Becoming a Professional Runner
47:51 Overcoming Challenges in Professional Running
56:57 Health Challenges and Career Shifts
01:11:25 Transitioning to Marathon Running
01:15:32 The Challenges of Marathon Running
01:22:14 Antarctica
01:30:24 Training Challenges and Triumphs
01:34:56 Exciting News and Upcoming Events

John's Instagram
Millennium's Instagram

Millennium's Website

NH 10 Miler this weekend!

My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at OnTheRunsPod@gmail.com

In this episode, the hosts discuss the transformative power of running and the importance of building a positive community. They welcome Mike Brydges, (13:40) who shares his inspiring journey of completing a six-star marathon journey after overcoming significant health challenges. The conversation highlights the role of community support, personal growth through running, and the joy of celebrating achievements together. This conversation explores the personal journey of an individual transitioning from a non-athletic background to becoming a dedicated runner. It delves into the impact of mental health struggles, the role of family support, and the transformative power of running as a therapeutic outlet. The discussion highlights the emotional highs and lows experienced during races, the significance of community, and the pursuit of personal milestones in the world of marathons and ultra marathons. In this episode, the hosts engage in a lively discussion about their running experiences, personal stories, and the challenges they face in marathons. They share memorable moments, the importance of community support, and the impact of mental health on their journeys. The conversation highlights the significance of friendship in running and the need to share stories of everyday runners, emphasizing that everyone has a unique journey in the running community.

Chapters

00:00 Introduction and Personal Updates
12:30 Exciting News and Upcoming Events
13:25 Guest Introduction: Mike Bridges
16:14 The Power of Community in Fitness
19:07 Mike's Transformation and the Birth of the Positive Peloton Group
22:13 The Impact of Mental Health on Physical Well-being
25:06 Mike's Six-Star Journey and Overcoming Adversity
39:19 Finding Joy in Running: The First Race Experience
46:54 The Emotional Impact of Running: Personal Loss and Motivation
57:54 Lessons Learned: Humorous and Challenging Marathon Moments
01:05:05 Running and Relationships
01:08:02 Love Stories and Long-Distance Connections
01:18:20 The Journey of Running and Mental Health
01:21:20 Creating a Platform for Everyday Runners
01:29:07 Outro
01:33:59 Traveling and Running: Eric's DC Experience
01:36:42 The Delta Dental Corporate Elliott 5K
01:39:44 Erika's Ultra Marathon Adventures
01:42:45 Loopy Looper: A 12-Hour Ultra Experience
01:45:41 Anchor Down: The 24-Hour Challenge
02:03:43 Support and Community
02:09:44 Friendships and Connections
02:16:38 Fundraising and Future Goals
02:21:53 Content Creati

My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at OnTheRunsPod@gmail.com

The Pod is Back! After a summer break that was WAY too long the host Eric and Erika catch up back at the old home base, Erikas living room couch! They discuss their summer running experiences, the new fun challenge of vlogging, and exciting upcoming events. They share personal stories, including a humorous toilet incident and reflections on personal growth through running. The conversation highlights the importance of community support and the joy of reconnecting with friends and family during the summer months. As they look ahead, they express excitement for future episodes and events, emphasizing the fun and camaraderie that comes with their podcast journey.

Chapters

00:00 Returning to the Original Couch
03:27 Summer Running Challenges
06:26 Record Heat and Weather Discussions
09:26 Upcoming Live Show Announcement
12:45 Vlogging Adventures and Content Creation
15:40 Training for Races and Goals
18:27 Pop Culture References and Group Chats
21:40 Random Topics and Jeff Bezos Wedding Discussion
29:23 The Evolution of Jeff Bezos
31:45 Aging Gracefully: The Beauty of Natural Aging
33:15 Amelia Earhart: New Discoveries
35:12 Corporate Scandals and Public Reactions
36:11 Toilet Troubles: Hilarious Code Browns
42:17 Nostalgia for Reality TV: The Osbournes and Hulk Hogan
43:57 Lake Adventures and Celebrity Sightings
46:06 July Highlights: Races and Achievements
53:50 Friendship and Content Creation
01:00:16 Podcasting Reflections and Future Plans
01:01:46 Choosing OTR Classics and Personal Connections
01:06:56 Summer Adventures and Staycations
01:19:26 Reflections on the Cape and Hotel Experiences
01:19:56 Injury and Recovery: The Broken Toe Story
01:26:30 Exciting Future Plans and Upcoming Events
01:29:30 New Chapter

Takeaways

The importance of testing equipment before big events.
Summer running can be challenging but also rewarding.
Vlogging requires practice and creativity.
Community support is crucial for personal growth.
Planning for future events can be exciting and motivating.
Personal experiences can lead to humorous stories.
Maintaining a balance between work and personal life is essential.
Engaging with listeners and community enhances the podcast experience.
Reflecting on past achievements can inspire future goals.
The podcast journey is about connection and shared experiences.

My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at OnTheRunsPod@gmail.com

Welcome to the 3rd and final segment of the Best of 2024 series. We're going back to last summer through November with some of our favorite moments from last year.

We'll be back next week!

Chapters

00:00 Welcome Back and Summer Edition Highlights
03:14 Exciting Plans for the Future
04:35 Reflecting on Past Episodes and Listener Engagement
06:04 The Emotional Start of Western States
11:55 Aid Stations and Nutrition Strategies
17:53 The Evolution of Anchor Down
45:53 Creating the Perfect Ultra Running Experience
51:05 The Importance of Staff and Volunteers
57:40 Running and Mental Health
01:03:25 The Journey of a Runner
01:22:07 Connecting Through Social Media and Community
01:34:37 The Naked Bird: A Hilarious Training Tale
01:46:58 Weight Loss Journey: Respecting the Process
01:56:01 Our Place, Our Pace: Inclusivity in Running
02:05:44 Breaking the News: A Career Defining Moment
02:12:01 Life After WMUR: A New Purpose
02:18:52 Finding Strength Through Adversity
02:24:37 The Power of Running Community
02:31:46 The Road to Marathon Success
02:37:01 Looking Ahead: Future Aspirations

My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at OnTheRunsPod@gmail.com

Welcome to another OTR Classic, hope you're all enjoying the summer so far and we hope you enjoy this throwback to episode 44 featuring Nicole Bryant! Be on the lookout for her new podcast "Run Your Mind" dropping soon!

In this episode, the hosts discuss the intersection of running and mental health with Nicole Bryant, who shares her personal journey of overcoming trauma and the importance of therapy. They explore how running can serve as both a coping mechanism and a way to escape from life's challenges, while emphasizing the need for community support and open discussions about mental health. Nicole also shares her future goals in running and her plans for her upcoming podcast, highlighting the significance of setting goals and seeking help when needed. In this engaging conversation, the speakers share personal stories, discuss the joys and challenges of coaching in the running community, and reflect on their experiences with mental health and personal growth. They also touch on the importance of social media in their lives and the fun moments surrounding events like the Super Bowl.

Chapters

00:00 Introduction and Summer Vibes
02:07 Fundraising and Community Engagement
03:32 Introducing Nicole Bryant and Her Podcast
04:38 Therapy and Mental Health in Running
05:23 Introduction to Nicole Bryant
11:31 Reflections on Past Events and Races
17:11 Childhood and Growing Up in Lebanon
23:27 The Journey into Running
29:23 Mental Health and Running
37:15 Breaking the Stigma of Therapy
39:44 The Journey to Therapy
44:37 Building a Support System
47:28 Celebrating Achievements
49:05 Future Running Goals
53:35 The Role of a Coach
01:03:47 Becoming a Coach
01:09:58 Leadership in Running Clubs
01:15:58 Social Media and Self-Image
01:17:55 The Evolution of Social Media Skills
01:20:24 The Importance of Mental Health Awareness
01:21:52 Gratitude and Acknowledgment
01:22:38 Traveling and Preparing for Races
01:23:34 Super Bowl Reflections
01:24:23 Commercials and Halftime Shows
01:26:26 Speculations and Celebrity News
01:28:53 Lighthearted Banter and Future Plans
01:30:42 Fundraising Ideas and Community Engagement

My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon

Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community

Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick

Strava Group
Linktree - Find everything here
Instagram - Follow us on the gram
YouTube - Subscribe to our channel
Patreon - Support us
Threads
Email us at OnTheRunsPod@gmail.com