Join us as ultra runner Jason Geroux AKA The Maine Viking shares his incredible journey through the Arizona Monster 300, a 304-mile race in extreme desert conditions. Discover his training strategies, mental resilience, encounters with wildlife, and the lessons learned from one of the toughest ultramarathons. Join us as Jason shares his incredible journey through the Arizona Monster 293 ultramarathon, detailing the challenges of extreme heat, snake encounters, blister management, and mental resilience. Discover practical insights on race strategy, injury care, and the camaraderie among solo ultrarunners. Join us as Jason recounts his incredible journey completing the Arizona Monster 300, a grueling ultra-distance race through rugged terrain, filled with life-threatening encounters, perseverance, and unforgettable moments. Discover insights on endurance, risk management, and the mental toughness required to conquer one of the most challenging races in the world.

Guest brought to you my our amazing guest segment sponsor My Race Tatts

Chapters

00:00 Introduction to the Arizona Monster 300
13:38 Race Week Preparations
19:22 Fueling Strategy
29:11 The Starting Line Experience
36:53 Day Two: Shifting Mindsets
49:50 Facing Fears and Overcoming Obstacles
50:33 Rattlesnake Encounters and Race Challenges
57:24 Foot Care and Blisters
01:07:59 Closing in on 200 Miles
01:26:08 Pushing Through: The Final Stretch and Mental Fortitude
01:34:53 Encountering Nature: The Mountain Lion Experience
01:41:27 The Final Stretch: Pushing Through Pain and Exhaustion
01:49:40 Triumph and Tears: Crossing the Finish Line
01:54:51 Personal Growth Through Adventure
01:57:30 The Financial Reality of Racing
02:02:19 Lessons Learned from the Trail
02:04:09 Celebrating Achievements and Future Aspirations

My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.

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Don't Fear The Code Brown and Don't Forget To Stretch!

Join us as Six Star host Tara who shares her incredible back-to-back half marathon adventures across Wisconsin and Michigan, including race day surprises, hilarious moments, and the thrill of completing her first double. Discover tips for race logistics, overcoming challenges, and making the most of race weekends.

Chapters

00:00 Introduction and Special Guest Introduction
03:43 Tara's Experience at the Mitten States Half Marathons
06:39 Logistics and Planning for the Trip
09:36 Unexpected Encounters and Race Day Preparations
12:39 The Race Experience and Course Details
15:30 Post-Race Reflections and Community Connections
19:25 Journey to Kalamazoo: The Road Trip Experience
22:48 Race Day Preparations: Bibs, Medals, and Excitement
25:49 The Marathon Experience: Running Together
33:01 Finishing Strong: Achieving Personal Bests
35:33 Post-Race Reflections: Celebrating Accomplishments and Chicago Adventures
37:57 Exploring Chicago: A Day of Adventure
40:33 Marathon Excitement: Preparing for the Big Race
44:15 Reflections on the Journey: Overcoming Challenges
49:57 Future Plans: Upcoming Races and Adventures

My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.

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Don't Fear The Code Brown and Don't Forget To Stretch!

Join us as we recount our incredible experience at Boston Marathon weekend, from securing media credentials to hosting live shows, meeting legendary runners, and navigating the bustling expo. Discover behind-the-scenes stories, key moments, and lessons learned from this unforgettable event. Join us as we recount an incredible weekend of live podcasting, community engagement, and memorable moments at the Boston Marathon. From interviews with inspiring runners to behind-the-scenes stories, this episode captures the essence of passion, perseverance, and the power of shared experiences.

Key Topics

Media credential application process
Event setup and logistics
Meeting legendary runners and guests
Podcasting and live event tips Live podcasting at a major race
Community engagement and storytelling
Memorable moments and highlights from race day

Chapters

00:00 Introduction and Energy Check
02:47 Boston Weeks Overview
05:53 Personal Updates and Reflections
08:44 Guest Highlights and Experiences
11:40 Meb's Impact and Insights
13:41 Boston Marathon Weekend Recap
16:42 Fun Moments and Gritty's Instagram
19:37 Future Plans and Aspirations
23:59 The Importance of Structure in Relationships
24:34 The Boston Marathon Media Experience
25:29 Pursuing Dreams: Erica's Boston Marathon Journey
26:33 Building Connections in the Media World
27:43 The Power of Networking and Collaboration
29:51 Planning for Success: The Boston Marathon Preparation
32:18 Overcoming Challenges: The Road to the Marathon
36:10 The Role of Media in the Marathon Experience
37:58 Navigating Media Credentials and Opportunities
38:58 The Anticipation of the Marathon Weekend
44:36 The Excitement of Live Events and Audience Engagement
51:26 Engaging the Crowd: The Power of Connection
54:28 Stage Presence: Hosting the Event
58:28 Heartfelt Stories: The Impact of Personal Narratives
01:01:26 Celebrating Success: The Joy of Making a Difference
01:04:22 The Marathon Experience: Cheering and Community
01:08:23 Memorable Encounters: Meeting Inspiring Figures
01:18:19 Bathroom Breaks and Race Day Antics
01:20:21 Navigating Boston: Transportation and City Insights
01:21:21 Post-Race Party: Expectations vs. Reality
01:22:23 Meeting Fellow Runners and Celebrating Achievements
01:24:27 Podcasting Live: Engaging with the Audience
01:28:21 Reflections on the Weekend and Future Plans
01:34:21 Lessons Learned and Looking Ahead

My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.

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Don't Fear The Code Brown and Don't Forget To Stretch!

Join us in this LIVE episode recorded live from the Boston Marathon Mile 27 post-race party, featuring inspiring stories of perseverance, record-breaking achievements, and the joy of crossing the finish line. Discover personal journeys, memorable moments, and future plans of runners from around the globe.

New friends and PodFam Matthias, Alan, Chris, Dillon (and his newly engaged fiancé Anna), Oliver, Allie G, Jared, Jordan, Maurice, Devon and Mike all join the show!

Main Insights & Topics Covered:

• Exciting race day experiences, including record-breaking performances and PRs, with detailed recounts from runners at mile 19.2 and the finish line.
• Unique challenges faced by runners, including injury, recovery, and the importance of mental resilience.
• Celebrating runners' milestones, including first majors, sixth stars, and fundraising achievements for charities like Dana-Farber.
• Engaging stories of proposals, family involvement, and community support during race events.
• The inclusive spirit of marathons: walkers, all paces, and charity runners' dedication.
• Celebrating the camaraderie, support crew, and special moments like race selfies, mile milestones, and fan encounters.

My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.

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Email us at OnTheRunsPod@gmail.com

Don't Fear The Code Brown and Don't Forget To Stretch!

Join us as we broadcast live from the Boston Marathon Fan Fest presented by Dicks Sporting Good's from Boston City Hall Plaza, capturing the spirit, stories, and camaraderie that make marathon weekend unforgettable. This episode features inspiring runner stories, exclusive insights into the Boston Bulldogs recovery community, and a celebration of the Boston Marathon’s rich culture and community bonds.

Key Topics:

• The making of Fan Fest: behind the scenes and memorable moments
• Stories of growth, recovery, and community from Boston Bulldogs members
• The journey of Dan and Conan from the Boston Bulldogs – mental health and recovery through running
• Love stories: Conan meeting his wife Megan and shared relationships in the running community
• Fundraising for Dana Farber and the impact of Team Skinny Pig
• Unique marathon experiences: Forrest Gump tribute, running in old-school shoes, and race day tips
• Local Boston favorites: Fenway, the Garden, Freedom Trail, and intimate town stories like Gloucester
• Race day advice: how to enjoy every moment and smile through the challenge
• Exciting upcoming races: plans for London, Berlin, Tokyo, and beyond

Chapters

00:00 Welcome to the Boston Marathon Fan Fest
03:29 Introducing the Bearded Runner and Conan
05:40 Conan's Journey with the Boston Bulldogs
09:29 Dan's Transformation and the Bulldogs' Impact
13:18 Finding Love and Community in Recovery
18:57 Dan's Forrest Gump Marathon Experience
31:59 Creativity and Fun Without Alcohol
36:48 Boston Marathon Weekend Activities
43:33 Jess's Journey to the Boston Marathon
51:05 Team Skinny Pig: A Mission of Hope
01:01:38 The Six Star Journey Begins
01:06:40 Preparing for the Boston Marathon
01:13:14 Team Skinny Pig and Community Support
01:20:35 Fundraising Insights and Strategies
01:29:52 Advice for Boston Marathon Runners

My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.

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Don't Fear The Code Brown and Don't Forget To Stretch!

Welcome to the PodFam Trenni!

Join us as we chat with NBC Olympics and sports broadcaster Trenni Casey about her journey from Running Marathons to Olympic coverage for NBC Sports. Trenni shares her incredible running journey, fundraising efforts for MS, and memorable Boston Marathon experiences that range from landing herself in the hospital to getting engaged.

During the Intro / Outro Eric and Erika catch up on weekend plans for the Boston Marathon. They do a little show and tell and an unboxing. Plus the give their opinions on the Paris Marathon Water debacle.

Chapters

00:00 Intro
09:43 Excitement for the Boston Marathon
13:38 Trenni Casey
17:01 The Olympics Experience
22:49 The Journey into Sports Reporting
28:52 Running Journey Begins
43:06 First Boston Marathon Experience
55:57 Running for a Cause: MS Run the US
01:09:22 Finding Joy in the Journey
01:19:47 Memorable Moments in the Boston Marathon
01:32:18 Hot Takes and Personal Opinions
01:41:26 Outro

My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.

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Don't Fear The Code Brown and Don't Forget To Stretch!

Chris and Alaina Lotsbom, welcome to the PodFam.

Alaina and Chris who both play big rolls working for the BAA join us to give us a inside look to the detials of the Boston Marathon coming up in just a few short days. We discover how volunteers, logistics, and community spirit come together to make this iconic event possible, and get behind-the-scenes insights into race week preparations, the intricacies of race day operations, the importance of storytelling, and the passion that makes Boston Marathon unique.

Chapters

00:00 Introduction
03:27 Erika's California Trip and Running Plans
06:29 Boston Marathon Preparations and Live Show Details
12:12 Guest Introduction: Chris and Elena Lotsbom
20:59 The Journey to the BAA
23:56 The Role of Volunteers at the BAA
26:52 The Volunteer Process Explained
29:42 Behind the Scenes of Race Day
43:35 Roles and Responsibilities on Race Day
48:35 Communications and Media Relations
53:37 The Unique Atmosphere of the Boston Marathon
55:06 Stewardship of the Boston Marathon
01:04:08 Media and Race Operations at the Finish Line
01:10:52 The Importance of Teamwork in Event Planning
01:11:37 Hot Takes on the Boston Marathon
01:15:27 Connecting Sports Icons with the Marathon
01:20:19 Music that Motivates: Pump-Up Songs
01:23:20 Predictions for the Boston Marathon
01:28:39 Marathon Weekend Excitement
01:29:31 March Madness Reflections
01:32:13 Unique Medals and Awards
01:32:40 TV Show Discussions: The Pitt
01:35:32 Registration Challenges for the Cheap Marathon
01:37:52 Pricing and Value in Races
01:41:21 Final Thoughts on Race Costs and Experiences

My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.

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Don't Fear The Code Brown and Don't Forget To Stretch!

Join us as we chat LIVE with passionate runners and race announcers during the Millennium Running Cheap Marathon in Windham, New Hampshire. Hear from Jamie and Kayla after the finish their announcing duties. Sam from NYC. Eddie and Connor. Jenna and Jennifer, Krysta and Zeke. Paul who just got back from Disney World and we cap it off with PodFam legend Wyatt Moss. Plus we get to hear from Six Star Erika after she finishes her Marathon.

Chapters

00:00 Introduction with Tara, Jamie and Kayla
20:11 Sam Parry from NYC
28:18 Eddie and Connor
42:46 Jenna and Jennifer
50:45 Krystal and Ezekiel
01:05:31 Paul from Winchester
01:12:48 Wyatt Moss

My Race Tatt's - Check out My Race Tatts and support the pod when you buy your next set by using our My Race Tatt's Link.

Strava Group
Linktree - Find everything here
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Patreon - Support us
Threads
Email us at OnTheRunsPod@gmail.com

Don't Fear The Code Brown and Don't Forget To Stretch!