『Old Man On The Mat』のカバーアート

Old Man On The Mat

Old Man On The Mat

著者： Tony Jones
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Join us as we delve into the world of wisdom and experience of everyday people of all ages and skill level of martial arts and fitness. Tune in to hear captivating stories, insightful conversations and unique perspective on training in todays busy world. "Remember, its not just about the moves, it's about the journey!

© 2025 Old Man On The Mat エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
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  • From Combat to the Mat: With Matthew Montgomery

    From Combat to the Mat: With Matthew Montgomery
    2025/08/05

    "Send us a text and let us know how we're doing"

    In this episode of Old Man on the Mat, host Tony Jones speaks with Matthew Montgomery, a Marine combat veteran and Brazilian Jiu-Jitsu practitioner. They discuss Matthew's journey into martial arts, the importance of community and relationships built on the mats, and how Jiu-Jitsu serves as a therapeutic outlet for mental health. Matthew shares his experiences transitioning from military life to civilian life, the challenges of training as an older practitioner, and the significance of cleanliness and respect in Jiu-Jitsu culture. He also emphasizes the importance of giving back to the community, particularly through organizations that support veterans, and discusses his aspirations for the future.



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    1 時間 7 分
  • Chatting with the owner of Aces Training Center, Coach Lou

    Chatting with the owner of Aces Training Center, Coach Lou
    2025/05/06

    "Send us a text and let us know how we're doing"

    Coach Lou is a Marine veteran, a dedicated family man, a Brazilian Jiu-Jitsu black belt, and the owner of Aces Training Center in Round Lake, Illinois.

    His school is known for their grit and adherence to traditional training values.


    http://www.facebook.com/acestrainingcenterusa

    https://www.instagram.com/acestrainingcenter?igsh=bjhzdTBxZjM3NTV4

    www.acestrainingcenter.com





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    Thank you for listening!
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    1 時間 14 分
  • Chatting with Sexuality and Faith Coach, Freeman Voyles

    Chatting with Sexuality and Faith Coach, Freeman Voyles
    2025/04/22

    "Send us a text and let us know how we're doing"

    Freeman is a Catholic content creator, writer, and podcaster with a deep passion for exploring faith, culture, and sexuality—especially as they relate to helping young people live boldly for God. She’s the voice behind the Instagram account and podcast @kneutrality, where she shares thoughtful reflections and real conversations. Through tools like her liturgical journals and other resources available at kneutrality.com, Freeman encourages intentional living and a deeper relationship with God.

    Support the show

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    https://x.com/oldmanonthemat1

    https://www.tiktok.com/@old.man.on.the.mat

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    www.youtube.com/@oldmanonthemat

    Check out our AMAZING T-Shirts, Hoodies and Rash Guards @ www.OldManOnTheMat.com

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    Thank you for listening!
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    1 時間 5 分
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