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  • REPLAY - Sheila Melody and Lisa May of The Strength Code
    2026/08/07
    Owners of two strength training studios in Southern California, Sheila Melody and Lisa May describe the benefits of slow strength training
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    50 分
  • Fascia - It's All Connected With Dr. Carolyn Meister
    2026/07/23

    Dr. Carolyn Meister helps women reconnect with themselves using fascia release and breathwork. You can find her on Instagram or Tik Tok to learn more and find her courses and new community.

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    46 分
  • Replay - Lyndsey Byrne, Dementia Can Be Reversed
    2026/07/09

    Lyndsey Byrne is a ReCode 2.0 Health Coach, the Bredesen protocol to reverse Alzheimer's. Find her at www.thecognitivehealthcoach.co.uk and read her book "What Did I Come In Here For Again"

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    40 分
  • Tallow Balms and Lotions from Serena The Carnivore
    2026/06/25

    Serena Musick has an interesting health story that led her to a new business, making animal based balms and lotions. Find her on Instagram @Serena.Carnivore and @purelytallowskincare, also at PurelyTallow.com.

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    31 分
  • Dr. Jim Walter: Getting In Movement
    2026/06/12

    Dr. Jim Walter is passionate about helping people go from sedentary to active. He has tips on how to take the small steps to improve health through simple activity. Find him at JimWalterSpeaks.com.

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    47 分
  • Belinda Fettke: Blue Zones vs. Truth Zones
    2026/05/29

    Belinda Fettke made some surprising discoveries about who is behind many dietary recommendations. She did a deep dive as well into the mythical Blue Zones, and now has a Substack called TruthZones.substack.com.

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    1 時間
  • The Thriving Place with Tracey McBeath
    2026/05/22

    Tracey McBeath is a Health Coach specializing in recognizing the underlying emotions in addiction and living from your values, with help from community. Find her at TraceyMcBeath.com.au, and at TheThrivingPlace.com.

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    50 分
  • Jasmin Dhillon, Health Coaching in Singapore
    2026/05/15

    Jasmin Dhillon is a certified Health Coach working with women in their forties. She also has a Podcast called The Forties Formula. She is based in Singapore and helps her clients adapt an ancestral approach to regain their health.

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    40 分