『Nutrition during pregnancy』のカバーアート

Nutrition during pregnancy

Nutrition during pregnancy

著者： Baradello Publishing
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Welcome to this podcast! I'm thrilled to have you here with me today to embark on a fundamental and very delicate journey dedicated to the well-being of mothers and their babies. In this space, we will discuss in-depth nutrition during pregnancy: a topic full of doubts, common myths, and important choices to make at the table every day.



Copyright Baradello Publishing 衛生・健康的な生活
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  • Ep.10: Plant-Based Diet and Pregnancy: How to Plan a Vegetarian or Vegan Diet

    Ep.10: Plant-Based Diet and Pregnancy: How to Plan a Vegetarian or Vegan Diet
    2026/08/21
    Is it entirely possible to have a healthy and complete pregnancy while following a plant-based diet? The answer from all major global scientific societies is an absolute yes! A well-planned vegetarian or vegan diet is safe and adequate for every stage of life, including pregnancy." The keyword, however, is planning

    This episode includes AI-generated content.
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    3 分
  • Ep.9: Third Trimester: Ideal Nutrition to Prepare for Labor

    Ep.9: Third Trimester: Ideal Nutrition to Prepare for Labor
    2026/08/21
    In the ninth episode, we focus on the last three months of pregnancy. We analyze how to combat gastroesophageal reflux, which foods to choose to stock up on energy before the big day, and how to prepare the body for labor.

    This episode includes AI-generated content.
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    3 分
  • Ep.12: The Fourth Trimester: Nutrition in Postpartum and Breastfeeding

    Ep.12: The Fourth Trimester: Nutrition in Postpartum and Breastfeeding
    2026/08/21
    In the twelfth episode, we talk about the period following birth. We debunk myths about forbidden foods during breastfeeding, discover which foods to choose to regain strength after delivery, and learn how to support milk production with the right intake of calories and fluids.

    This episode includes AI-generated content.
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    3 分
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