『Ep.12: The Fourth Trimester: Nutrition in Postpartum and Breastfeeding』のカバーアート

Ep.12: The Fourth Trimester: Nutrition in Postpartum and Breastfeeding

Ep.12: The Fourth Trimester: Nutrition in Postpartum and Breastfeeding

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In the twelfth episode, we talk about the period following birth. We debunk myths about forbidden foods during breastfeeding, discover which foods to choose to regain strength after delivery, and learn how to support milk production with the right intake of calories and fluids.

This episode includes AI-generated content.
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