『Nutrition Facts with Dr. Greger』のカバーアート

Nutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

著者: Michael Greger M.D. FACLM
無料で聴く

概要
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.NutritionFacts.org - All Rights Reserved 代替医療・補完医療 衛生・健康的な生活
エピソード
  • Fabulous Fiber
    2026/10/22

    An essential ingredient to a healthier life!

    This episode features audio from:

    • Flushing Calories with Fiber for Weight Loss
    • Use Fiber to Burn Calories in Your Sleep with an Intestinal Workout
    • Is Fiber an Effective Anti-Inflammatory?

    Visit the video pages for all sources and doctor’s notes related to this podcast.

    続きを読む 一部表示
    15 分
  • Speed Eating
    2026/10/29

    What your mother told you may be true.

    Upcoming webinar: How to Prevent and Treat Back Pain Naturally. Register here.

    This episode features audio from:

    • Does Eating Too Fast Affect Weight Loss?
    • How to Maximize the Cephalic Phase of Digestion to Lose Weight

    Visit the video pages for all sources and doctor’s notes related to this podcast.

    続きを読む 一部表示
    11 分
  • Is Spicy Food Good for You?
    2026/11/05

    The health benefits may surprise you.

    Upcoming webinar: How to Prevent and Treat Back Pain Naturally. Register here.

    This episode features audio from:

    • Is Spicy Food Good for You?
    • How Hot Peppers May Extend Your Life
    • Cayenne Pepper for Irritable Bowel Syndrome & Chronic Indigestion

    Visit the video pages for all sources and doctor’s notes related to this podcast.

    続きを読む 一部表示
    19 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません