『Nutrition Facts with Dr. Greger』のカバーアート

Nutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

著者: Michael Greger M.D. FACLM
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概要

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.NutritionFacts.org - All Rights Reserved 代替医療・補完医療 衛生・健康的な生活
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