『Nutrition Facts with Dr. Greger』のカバーアート

Nutrition Facts with Dr. Greger

Nutrition Facts with Dr. Greger

著者： Michael Greger M.D. FACLM
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.NutritionFacts.org - All Rights Reserved 代替医療・補完医療 衛生・健康的な生活
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  • How to Lower Your LDL Cholesterol

    How to Lower Your LDL Cholesterol
    2026/07/02

    What actually works?

    This episode features audio from:

    • How to Lower Cholesterol with the Portfolio Diet
    • Are Plant Sterols Effective for Lowering Cholesterol?
    • The Best Source and Dose of Plant Sterols for Lowering Cholesterol

    Visit the video pages for all sources and doctor’s notes related to this podcast.
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    1分未満
  • The Pros and Cons of Turmeric

    The Pros and Cons of Turmeric
    2026/07/09

    Health hero or nothing but hype?

    This episode features audio from:

    • The Benefits of Turmeric Curcumin for Arthritis, Blood Sugar, Cholesterol, and Body Weight
    • Benefits of Turmeric for Arsenic Exposure
    • Turmeric Supplements and Liver Toxicity

    Visit the video pages for all sources and doctor’s notes related to this podcast.
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    15 分
  • The Best Diet for Optimal Thyroid Function – Part 1

    The Best Diet for Optimal Thyroid Function – Part 1
    2026/07/16

    Nourish your thyroid and support your health.

    This episode features audio from:

    • The Best Diet for Optimal Thyroid Function (webinar recording)

    Visit the video page for all sources and doctor’s notes related to this podcast.
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    1分未満
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