『Not Your Everyday Run』のカバーアート

Not Your Everyday Run

Not Your Everyday Run

著者: Brett Hina
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Not Your Everyday Run is about more than running. It's about the people who choose to keep showing up. Host Brett Hina knows that journey firsthand. Through honest conversations about setbacks, habits, leadership, growth, and the moments that define us, Not Your Everyday Run explores the intersection of endurance and everyday life. Because the lessons learned on the road often become the same lessons that shape successful careers, meaningful relationships, and lives of purpose. In the end, remarkable lives aren't built through one extraordinary moment. They're built by people who choose to show up again tomorrow.Copyright 2026 Brett Hina ランニング・ジョギング 衛生・健康的な生活
エピソード
  • How Running Even One Mile a Day Can Transform Your Mindset
    2026/09/10

    Jonathan Fishbein has run every day for nearly four years, building a streak around consistency, resilience, and purpose. In this conversation, he sits down with host Brett Hina and shares how running became a lasting part of his life and how he protects the streak through injuries, travel, and busy schedules.

    This episode covers:

    • Starting his first running streak and building toward a five-year goal
    • Using treadmill runs, music, and movies to stay consistent
    • Managing injuries, illness, travel, and other threats to the streak
    • How daily running supports mental well-being, discipline, and resilience
    • The “half-binary decision” approach to making healthy habits stick

    ——

    Interested in being a guest or joining our community? Learn more at notyoureverydayrun.com

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    47 分
  • The Measly Mafia & The Running Streak That Transformed a Community
    2026/09/09

    The Measly Mile Mafia is a community built around running at least one mile every day. In this episode of Not Your Everyday Run, host Brett Hina talks with some of the Mafia members about how their streaks and the community has changed their health, mindset, discipline, and connection with others.

    In this episode:

    • Trey explains how the group began and grew into a worldwide running community.
    • Justin discusses losing approximately 90 pounds, quitting alcohol, and building consistency.
    • Members share how they maintained their streaks through injuries, illness, blizzards, and technology failures.
    • Melissa describes how daily running supports stress relief, discipline, and personal growth.
    • The group discusses accountability, community, family involvement, and the “one day at a time” approach to difficult goals.

    ——

    Interested in being a guest or joining our community? Learn more at notyoureverydayrun.com

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    48 分
  • How 12 Years of Daily Running Changed One Writer’s Life
    2026/08/24

    Renowned journalist and author Matthew Lysiak joins for episode one of Not Your Everyday Run, sharing his story of running every day for over 12 years.

    Get insights on resilience, family, writing, and the surprising connection between movement and inspiration.

    • The meaning and motivation behind Matthew’s 4,398-day running streak
    • Overcoming a dire childhood cancer diagnosis to defy expectations
    • The relationship between running, creativity, and mental clarity
    • Navigating family life, raising a prodigy, and handling media attention
    • Matthew’s deep dive into nutrition, health myths, and his work "Fiat Food"

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    48 分
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