The Measly Mafia & The Running Streak That Transformed a Community
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The Measly Mafia & The Running Streak That Transformed a Community
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The Measly Mile Mafia is a community built around running at least one mile every day. In this episode of Not Your Everyday Run, host Brett Hina talks with some of the Mafia members about how their streaks and the community has changed their health, mindset, discipline, and connection with others.
In this episode:
- Trey explains how the group began and grew into a worldwide running community.
- Justin discusses losing approximately 90 pounds, quitting alcohol, and building consistency.
- Members share how they maintained their streaks through injuries, illness, blizzards, and technology failures.
- Melissa describes how daily running supports stress relief, discipline, and personal growth.
- The group discusses accountability, community, family involvement, and the “one day at a time” approach to difficult goals.
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Interested in being a guest or joining our community? Learn more at notyoureverydayrun.com
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