Year-End Vision Casting: The Energy We're Bringing Into This Next Chapter

In this heartfelt year-end episode, Jen and Darren sit down together to reflect on the past year — the growth, the challenges, the unexpected expansion — and cast a vision for what they want their next chapter to feel like.

This isn't about resolutions or pressure.
It's about intention.
It's about alignment.
It's about creating a life that supports healing, peace, and purpose.

Together, Jen and Darren talk through:

— including the personal and business growth that came in the middle of chaos

— more connection, more stability, more joy

— the habits they're adding, the pressure they're releasing, and what feeling good actually means now

— especially while navigating a move, growth, and big transitions

And at the end, Jen shares her word for the new year — EMBODY — and what she wants more of (and less of) as she steps into 2026.

Whether you're navigating survivorship, rebuilding after a diagnosis, or simply craving a more grounded life, this episode will leave you inspired to create your own vision for the year ahead.

• MIDI Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen
  
  
• Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20

• The SPROUTING KIT: www.thesproutingcompany.com/JEND

• Join Not Today Cancer the Community, the Community

• Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

• Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

• AnaOno – Intimates for breast cancer survivors → [ANAONO]

• My NON-TOXIC Favorites Guide – jendelvaux.com/jensfavs

• Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

• Free Download – Cancer-fighting vegan recipes → [RECIPES]

• Favorite Tea – Pique Tea: piquetea.com

• RED LIGHT THERAPY - Use Code jendelvaux

• Email Me – coachjennyd@gmail.com

In today's Black Friday special episode, I'm sharing my ultimate list of non-toxic products that I use every single day — the things that supported me after my cancer diagnosis, improved my sleep, reduced toxins in our home, and honestly just make life feel better.

These make amazing gifts… and most of them are on sale for Black Friday.

Inside this episode, I cover my favorite:

🕯️ Clean candles
🌿 Skincare & makeup
💗 Post-cancer bras & intimates
❄️ Sleep tools
🔴 Red light therapy
⚡ Wellness devices
🏋️ Daily health tools
🍳 Non-toxic cookware

Whether you're shopping for yourself or gifting for someone you love, this guide is here to help you choose cleaner, safer, feel-good options without the overwhelm.

Want the links to everything mentioned?
DM me GI FTS on Instagram — I'll send you the full list!

1. Fontana Candle Company
(Beeswax + coconut oil candles, no synthetic fragrance)

2. Hugh & Grace Skincare

3. Hugh & Grace Cleaning Products

4. Crunchi Makeup
(High-performance clean beauty)

5. Henry Rose Non-Toxic Perfume
(EWG-verified fragrances)

6. AnaOno Intimates
(For breast cancer survivors: bras, loungewear, intimates)

7. BedJet Sleep System
(Cooling/heating comfort for better sleep)

8. BonCharge Red Light Therapy

10. Vibration Plate
(Lymphatic + circulation support)

11. Weighted Vest
(For bone density + walking benefits)

Connect with me on TikTok: @jendelvaux

If you've ever been told to "just deal with it" after a breast cancer diagnosis… this episode will feel like a breath of fresh air.

Today I'm joined by Dr. Mindy Goldman, Chief Clinical Officer at Midi Health, internationally recognized menopause expert, and one of the leading voices on survivorship and women's midlife health. She's spent decades helping breast cancer survivors navigate the side effects no one prepares you for — from painful sex and vaginal dryness to surgical menopause, HRT questions, weight changes, and the emotional toll of treatment.

We dive into:

• Vaginal estrogen after breast cancer — what's safe, what isn't, and what women aren't being told

• HRT and cancer risk — the nuance every survivor should understand

• Why so many women suffer in silence — and what your doctors may be overlooking

• The truth about surgical menopause, sexual health, mood changes, and long-term side effects

• What survivorship should look like when care centers the whole person

Dr. Goldman's message is clear and empowering:
You do not have to accept suffering as your new normal. There are solutions for nearly every side effect — you just need the right guidance.

This conversation will leave you feeling informed, validated, and supported. Every woman deserves this information.

• MIDI Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen
  
  
• Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20

• The SPROUTING KIT: www.thesproutingcompany.com/JEND

• Join Not Today Cancer the Community, the Community

• Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

• Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

• AnaOno – Intimates for breast cancer survivors → [ANAONO]

• My NON-TOXIC Favorites Guide – jendelvaux.com/jensfavs

• Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

• Free Download – Cancer-fighting vegan recipes → [RECIPES]

• Favorite Tea – Pique Tea: piquetea.com

• RED LIGHT THERAPY - Use Code jendelvaux

• Email Me – coachjennyd@gmail.com

In today's raw and honest episode, I sit down with my girl Chalene Johnson, who's currently recovering from age-affirming surgery in Miami to talk about something we both feel urgently needs to be addressed:

👉 the explosion of GLP-1 medications and peptides,

👉 the rapid rise of telehealth "prescribing" companies,

👉 and what women who have gone through breast cancer or are high-risk absolutely need to know before considering them.

This is NOT an anti-GLP-1 episode.

Both Chalene and I are transparent about our own journeys:

• I've been microdosing a GLP-1 under the care of my functional doctor

• Chalene has used BPC-157 and TB-500 through an in-person, vetted physician

Inside this Episode, We Break Down:

The Difference Between Real Medical Care vs. Telehealth Sales Funnels

Why Breast Cancer Survivors Must Be Especially Cautious

Peptides that contain growth factors (a big NO for hormone-positive cancer)

The importance of looping in your oncologist + functional doctor

The Hidden Risks No One Is Talking About

Chalene shares shocking findings from clinical trials showing that 48% of placebo users still lost significant weight… proving how powerful belief and expectation truly are.

Misconceptions About "Microdosing" GLP-1s

What true microdosing is

If you are considering:

• GLP-1s

• BPC-157

• TB-500

• "healing stacks"

• any peptide

➡️ Do it only in partnership with a real doctor you personally see and trust.

➡️ Discuss it with your oncologist first.

➡️ Avoid anything you can "add to cart."

Your safety matters more than trends.

And you deserve informed, evidence-based care — not TikTok advice.

________________________________________________________________________________

• MIDI Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen
• Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20

• The SPROUTING KIT: www.thesproutingcompany.com/JEND

• Join Not Today Cancer the Community, the Community

• Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

• Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

• AnaOno – Intimates for breast cancer survivors → [ANAONO]

• My Favorites Guide – jendelvaux.com/jensfavs

• Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

• Free Download – Cancer-fighting vegan recipes → [RECIPES]

• Favorite Tea – Pique Tea: piquetea.com

• RED LIGHT THERAPY - Use Code jendelvaux

• Email Me – coachjennyd@gmail.com

In this solo episode, Jen Delvaux opens up about her deeply personal journey with vaginal estrogen therapy after a breast cancer diagnosis—a topic many survivors fear or avoid.

Jen shares how she once refused treatment out of fear, the struggles that led her to reconsider, and the science behind post-treatment symptoms that so many women face in silence. She also breaks down the latest research showing low-dose vaginal estrogen is not linked to increased breast cancer recurrence, and how open, informed conversations with your care team can change everything.

Whether you're struggling with menopause symptoms after treatment, feeling unsure about your options, or just want to understand what's safe and supported by research, this episode will empower you to advocate for your own health journey.

If this episode helped you, please rate and review — it helps us reach more survivors who need this message. 💞

DIscussed in Epsiode - Midi Health -> https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen

• Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20

• The SPROUTING KIT: www.thesproutingcompany.com/JEND

• Join Not Today Cancer, the Community

• Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

• Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

• AnaOno – Intimates for breast cancer survivors → [ANAONO]

• My Favorites Guide – jendelvaux.com/jensfavs

• Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

• Free Download – Cancer-fighting vegan recipes → [RECIPES]

• Favorite Tea – Pique Tea: piquetea.com

• RED LIGHT THERAPY - Use Code jendelvaux

• Email Me – coachjennyd@gmail.com

What happens when two people face cancer together… with completely opposite coping styles?
In today's episode, Jen and Darren get honest (and a little hilarious) about how they navigated breast cancer and brain cancer — one through research and planning, the other through humor and distraction.

You'll hear:
✨ How each of us reacted in those first terrifying days
✨ The strengths AND pitfalls of our styles
✨ Why there is no one "right" way to deal with trauma

We hope this conversation reminds you that love doesn't require matching emotions — just mutual respect and a willingness to show up, even when fear shows up differently.

Because if there's one thing we've learned, it's this:
There is no perfect way to cope with cancer… there's only your way. 💗

Connect with Jen
Instagram | @jendelvaux
JOIN Not Today Cancer Community

If this episode helped you, please rate and review — it helps us reach more survivors who need this message. 💞

• Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20

• The SPROUTING KIT: www.thesproutingcompany.com/JEND

• Join Not Today Cancer, the Community

• Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

• Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

• AnaOno – Intimates for breast cancer survivors → [ANAONO]

• My Favorites Guide – jendelvaux.com/jensfavs

• Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

• Free Download – Cancer-fighting vegan recipes → [RECIPES]

• Favorite Tea – Pique Tea: piquetea.com

• RED LIGHT THERAPY - Use Code jendelvaux

• Email Me – coachjennyd@gmail.com

In this inspiring episode of Not Today Cancer, host Jen Delvaux sits down with Ira Green, founder of Freedom Natural Deodorant and breast-cancer survivor. Long before her own diagnosis, Ira created her toxin-free deodorant brand after seeing several close friends battle breast cancer — determined to offer safer personal-care options for women.

Years later, Ira faced the very disease that first inspired her mission. She opens up about what it was like to suddenly become the patient, how her perspective on healing evolved, and why she's more committed than ever to helping women live free from toxins and fear.

Together, Jen and Ira dive into:

• How Ira's friends' diagnoses inspired the creation of Freedom Natural Deodorant

• What she learned when her own diagnosis arrived years later

• How emotional healing and community support shape recovery

• Practical lifestyle changes that empower women during and after treatment

• The importance of self-advocacy and listening to your body

• Simple swaps that lower toxic exposure in daily life

• Why joy, purpose, and stress management are vital parts of healing

This conversation is a powerful reminder that prevention and awareness start long before diagnosis — and that healing can evolve into a mission that changes lives.

Listen now to hear Ira's full story — from founding a clean-beauty brand to navigating her own diagnosis with grace, strength, and freedom.

Connect with Ira Here: https://www.instagram.com/freedomdeodorant/
_________________________________________________________________________________

• Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20

• The SPROUTING KIT: www.thesproutingcompany.com/JEND

• Join Not Today Cancer, the Community

• Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

• Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

• AnaOno – Intimates for breast cancer survivors → [ANAONO]

• My Favorites Guide – jendelvaux.com/jensfavs

• Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

• Free Download – Cancer-fighting vegan recipes → [RECIPES]

• Favorite Tea – Pique Tea: piquetea.com

• RED LIGHT THERAPY - Use Code jendelvaux

• Connect on Instagram – instagram.com/jendelvaux

• Email Me – coachjennyd@gmail.com

In this enlightening episode, Jen Delvaux sits down with Doug Evans — entrepreneur, author of The Sprout Book, and founder of The Sprouting Company — to explore the incredible healing power of sprouts. Doug shares how moving to a food desert inspired his mission to make nutrient-dense living accessible to everyone.

Together, they dive into the science behind sprouts, why these tiny plants are nutritional powerhouses, and how they can support healing and cancer prevention. You'll also learn how to safely grow sprouts at home, practical ways to add them to your daily meals, and the mindset shifts that come from reconnecting with simple, whole foods.

This is more than a conversation about plants — it's a lesson in balance, kindness, and living with intention.

Connect with Doug Here: https://www.instagram.com/dougevans/
Get his sprouting system HERE
Get his book HERE

• Sprouts are among the most nutrient-dense, accessible, and affordable healing foods.

• Growing your own food can transform your relationship with health and sustainability.

• Raw, organic plants support detoxification and cellular repair.

• The smaller the vegetable, the more concentrated its nutrients.

• Homegrown sprouts are safer than many other foods when grown properly.

• Healing starts with kindness — toward yourself, others, and the planet.
  
  

  📌 Links & Resources

  • The SPROUTING KIT: www.thesproutingcompany.com/JEND

  • Join Not Today Cancer, the Community

  • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

  • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

  • AnaOno – Intimates for breast cancer survivors → [ANAONO]

  • My Favorites Guide – jendelvaux.com/jensfavs

  • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

  • Free Download – Cancer-fighting vegan recipes → [RECIPES]

  • Favorite Tea – Pique Tea: piquetea.com

  • RED LIGHT THERAPY - Use Code jendelvaux

  • Connect on Instagram – instagram.com/jendelvaux

  • Email Me – coachjennyd@gmail.com