『Not Today Cancer』のカバーアート

Not Today Cancer

Not Today Cancer

著者： Jen Delvaux
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概要

 Welcome to Not Today Cancer Their mission is to inspire and empower those who have been affected by cancer. Darren's diagnosis of brain cancer in 2009 and Jens breast cancer diagnosis in 2021 may seem like a crazy coincidence, but it's given them a unique perspective on the challenges and triumphs of living with cancer. Through their own experiences, they have emerged stronger and more determined to help others facing a similar journey. As beacons of hope, they are committed to shining a light for those navigating the difficult path of cancer. They know firsthand the fear, uncertainty, and pain that come with a cancer diagnosis, and they want to guide others through this journey towards a place of strength and resilience. Their mission is to show that, despite the challenges, it's possible to Reset & Rise and emerge from this experience as better, more empowered individuals. 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • What I Eat in a Day as a Breast Cancer Survivor | Plant-Based Bowls for Hormone Balance, Gut Health & Healing

    What I Eat in a Day as a Breast Cancer Survivor | Plant-Based Bowls for Hormone Balance, Gut Health & Healing
    2026/02/26

    What should you actually eat after a breast cancer diagnosis?

    In this deeply personal and practical episode, Jen Delvaux shares exactly what she eats in a day as a breast cancer survivor...and how her entire relationship with food changed after her diagnosis.

    Five years ago, Jen went from eating for convenience to eating for cellular support, hormone balance, gut health, and long-term healing. In this episode, she breaks down her simple "Healing Bowl Method" and explains how building meals around plants, fiber, healthy fats, and clean protein became one of the most powerful ways she supports her body.

    Joined by her husband Darren, Jen also shares the emotional side of changing her lifestyle after cancer and how small, consistent changes can help survivors feel empowered instead of overwhelmed.

    This episode includes her exact smoothie bowl, power salad, and dinner bowl, plus simple meal prep strategies to make healthy eating realistic and sustainable.

    🔗 Resources & Support
    • MIDI Health: Schedule your virtual appointment here

    • Join Not Today Cancer the Community, the Community

    • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

    • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

    • AnaOno – Intimates for breast cancer survivors → [ANAONO]

    • My NON-TOXIC Favorites Guide – jendelvaux.com/jensfavs

    • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

    • Free Download – Cancer-fighting vegan recipes → [RECIPES]

    • Favorite Tea – Third party, organic tea crystals

    • Email Me – coachjennyd@gmail.com
    続きを読む 一部表示
    28 分
  • Five Years Later: What Breast Cancer Took — and What It Gave Me

    Five Years Later: What Breast Cancer Took — and What It Gave Me
    2026/02/22
    In this deeply personal episode, Jen Delvaux reflects on her journey five years after her breast cancer diagnosis. She shares her experiences of fear, loss of control, and the transformative power of healing. Through her story, she emphasizes the importance of gratitude, embracing change, and finding joy in life after cancer. Jen encourages listeners to trust their journey and highlights the significance of spirituality in overcoming fear and finding purpose. Takeaways
    • Five years ago, my life split into before and after.
    • I learned that strength doesn't always look like bravery.
    • None of my biggest fears came true the way I imagined.
    • I started gaining more confidence and feeling in control.
    • Cancer didn't end my life; it awakened it.
    • I became way more present and grateful.
    • You will feel joy again after cancer.
    • Healing is not just physical; it's emotional and spiritual.
    • I had to become more spiritual to trust the journey.
    • There is so much life waiting for you on the other side of fear.

      ___________________________________________________________________________

      🔗 Resources & Support
      • MIDI Health: Schedule your virtual appointment here

      • Join Not Today Cancer the Community, the Community

      • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

      • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

      • AnaOno – Intimates for breast cancer survivors → [ANAONO]

      • My NON-TOXIC Favorites Guide – jendelvaux.com/jensfavs

      • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

      • Free Download – Cancer-fighting vegan recipes → [RECIPES]

      • Favorite Tea – Third party, organic tea crystals

      • Email Me – coachjennyd@gmail.com
    続きを読む 一部表示
    16 分
  • Love, Marriage & Intimacy After Breast Cancer: The Honest Conversation No One Has

    Love, Marriage & Intimacy After Breast Cancer: The Honest Conversation No One Has
    2026/02/13

    Valentine's Day can feel complicated after a breast cancer diagnosis.

    Love doesn't disappear, but it changes.
    Your body changes.
    Your energy changes.
    Your relationship changes.

    In this honest and deeply personal episode, we talk about what no one prepares you for after treatment ends: navigating marriage, intimacy, dating, and emotional connection after cancer.

    If you've ever wondered:
    • Why does intimacy feel different now?
    • Is it normal to feel disconnected from my body?
    • How do I talk to my partner about what's changed?
    • What if I'm dating again after breast cancer?
    • Is painful intimacy something I just have to live with?

    This episode is for you.

    ___________________________________________________________________________

    🔗 Resources & Support
    • MIDI Health: Schedule your virtual appointment here

    • Join Not Today Cancer the Community, the Community

    • Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

    • Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

    • AnaOno – Intimates for breast cancer survivors → [ANAONO]

    • My NON-TOXIC Favorites Guide – jendelvaux.com/jensfavs

    • Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

    • Free Download – Cancer-fighting vegan recipes → [RECIPES]

    • Favorite Tea – Third party, organic tea crystals

    • Email Me – coachjennyd@gmail.com
    続きを読む 一部表示
    20 分
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