Year-End Vision Casting: The Energy We're Bringing Into This Next Chapter

In this heartfelt year-end episode, Jen and Darren sit down together to reflect on the past year — the growth, the challenges, the unexpected expansion — and cast a vision for what they want their next chapter to feel like.

This isn't about resolutions or pressure.
It's about intention.
It's about alignment.
It's about creating a life that supports healing, peace, and purpose.

Together, Jen and Darren talk through:

— including the personal and business growth that came in the middle of chaos

— more connection, more stability, more joy

— the habits they're adding, the pressure they're releasing, and what feeling good actually means now

— especially while navigating a move, growth, and big transitions

And at the end, Jen shares her word for the new year — EMBODY — and what she wants more of (and less of) as she steps into 2026.

Whether you're navigating survivorship, rebuilding after a diagnosis, or simply craving a more grounded life, this episode will leave you inspired to create your own vision for the year ahead.

• MIDI Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen
  
  
• Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20

• The SPROUTING KIT: www.thesproutingcompany.com/JEND

• Join Not Today Cancer the Community, the Community

• Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

• Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

• AnaOno – Intimates for breast cancer survivors → [ANAONO]

• My NON-TOXIC Favorites Guide – jendelvaux.com/jensfavs

• Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

• Free Download – Cancer-fighting vegan recipes → [RECIPES]

• Favorite Tea – Pique Tea: piquetea.com

• RED LIGHT THERAPY - Use Code jendelvaux

• Email Me – coachjennyd@gmail.com

In today's Black Friday special episode, I'm sharing my ultimate list of non-toxic products that I use every single day — the things that supported me after my cancer diagnosis, improved my sleep, reduced toxins in our home, and honestly just make life feel better.

These make amazing gifts… and most of them are on sale for Black Friday.

Inside this episode, I cover my favorite:

🕯️ Clean candles
🌿 Skincare & makeup
💗 Post-cancer bras & intimates
❄️ Sleep tools
🔴 Red light therapy
⚡ Wellness devices
🏋️ Daily health tools
🍳 Non-toxic cookware

Whether you're shopping for yourself or gifting for someone you love, this guide is here to help you choose cleaner, safer, feel-good options without the overwhelm.

Want the links to everything mentioned?
DM me GI FTS on Instagram — I'll send you the full list!

1. Fontana Candle Company
(Beeswax + coconut oil candles, no synthetic fragrance)

2. Hugh & Grace Skincare

3. Hugh & Grace Cleaning Products

4. Crunchi Makeup
(High-performance clean beauty)

5. Henry Rose Non-Toxic Perfume
(EWG-verified fragrances)

6. AnaOno Intimates
(For breast cancer survivors: bras, loungewear, intimates)

7. BedJet Sleep System
(Cooling/heating comfort for better sleep)

8. BonCharge Red Light Therapy

10. Vibration Plate
(Lymphatic + circulation support)

11. Weighted Vest
(For bone density + walking benefits)

Connect with me on TikTok: @jendelvaux

If you've ever been told to "just deal with it" after a breast cancer diagnosis… this episode will feel like a breath of fresh air.

Today I'm joined by Dr. Mindy Goldman, Chief Clinical Officer at Midi Health, internationally recognized menopause expert, and one of the leading voices on survivorship and women's midlife health. She's spent decades helping breast cancer survivors navigate the side effects no one prepares you for — from painful sex and vaginal dryness to surgical menopause, HRT questions, weight changes, and the emotional toll of treatment.

We dive into:

• Vaginal estrogen after breast cancer — what's safe, what isn't, and what women aren't being told

• HRT and cancer risk — the nuance every survivor should understand

• Why so many women suffer in silence — and what your doctors may be overlooking

• The truth about surgical menopause, sexual health, mood changes, and long-term side effects

• What survivorship should look like when care centers the whole person

Dr. Goldman's message is clear and empowering:
You do not have to accept suffering as your new normal. There are solutions for nearly every side effect — you just need the right guidance.

This conversation will leave you feeling informed, validated, and supported. Every woman deserves this information.

• MIDI Health: https://www.joinmidi.com/cancer?utm_source=influencer&utm_campaign=jen
  
  
• Freedom Deodorant (20% off): https://freedomdeodorant.com/JEN20

• The SPROUTING KIT: www.thesproutingcompany.com/JEND

• Join Not Today Cancer the Community, the Community

• Triple Boost Protein – my go-to clean, hormone-safe protein. Use HELLO10 for $10 off

• Fiber Gummy – shop.joinmidi.com (Use Code JEND for 35% off)

• AnaOno – Intimates for breast cancer survivors → [ANAONO]

• My NON-TOXIC Favorites Guide – jendelvaux.com/jensfavs

• Daily Cortisol – shop.joinmidi.com (Use Code JenD for 35% off)

• Free Download – Cancer-fighting vegan recipes → [RECIPES]

• Favorite Tea – Pique Tea: piquetea.com

• RED LIGHT THERAPY - Use Code jendelvaux

• Email Me – coachjennyd@gmail.com