You will meet Dr. Cicely Brathwaite who does a phenomenal job at protecting your mental health in this episode. 
As we live in a world where life gets so busy we forget the most important person (ourselves). Dr. Brathwaite drops Gems on the importance of dealing with the tiny things!!! As well as “Perfection is not required”

This episode will definitely change your daily routine. 
Follow Dr. Cicely on Instagram @drcicelybrathwaite 
You can find her book on all sites where books are sold: 
Better Daily self-care habits 

Its a bitter sweet moment when you send your child off to college. We are college friends that have shared our lives for over 30 years now we will share this emotional moment together. 
Here will hear how it affected three moms who are sending there children off to live in the dorms. We share ideas of do’s and dont’s, of the process. How to get these kids focus. This is a great chat with great friends. 

Gilbert Parris is a podcast host  and criminal attorney. He talks to us about how it is to work in this pandemic as a lawyer how things have changed in the virtual world.   My very first time interviewing a podcast Host. Gilbert positivity podcast please check it out, sharing his story about  living with MS multiple sclerosis. I can’t wait for you guys to hear this is so great!!! 
Thanks for listening don’t forget to like share and subscribe to not just a nurse podcast. 

Khaadim  shares  his journey from PCA to RN. He talks about how working as a PCA alongside other RN made his journey a bit easier and he shares how you can do it too. He’s been working through the pandemic and he also shares his most memorable loss of his patient!!

Male nurses are rare and we need more of them in the field. Thanks for all you do nurse Khaadim. 

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In a time where this pandemic has change the way we do everything. Education is one of the major industries that have been affected. 

We have spoken with the teachers and sometimes the parents. With suicide rates among school aged kids rising. Many are not speaking with the children especially the seniors. 

This week I speak to my son Malachi on how the Pandemic has affected him. This weeks episode has even surprised me because I honestly was not having the conversation. 

Wait until you hear what he shares, Please begin to have the conversation at home. 

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Dr. Lisa shares very candidly her professional take on sex over 40. She tells us how to keep it juicy, what to use and what not to use in or on your vagina, and so much more. I don’t want to spoil it you just have to hear for yourself!!

You can follow her on instagram: 
@Vagina_talks_Md  

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Gabrielle shares her story of how she decided  to become a Pilot. In 1921 Bessie Colman becomes the first African American Female Pilot and 100 years later Gabrielle is only 1 of 150 African American female Pilot for a major airline. She inspired me and I’m sure you will be inspire. HBCU graduate and 1 of 17 of 13000 pilots at her Company she is a trail blazer and making an impact in her industry. 

For more information please visit these websites: 
https://www.sistersoftheskies.org/ 
https://obap.org/ 

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Nurse Felica candidly speaks on leaving the bedside to owning  multi chain Colonic and weight loss clinics. As we celebrate WHM, we must keep reinventing ourselves to continuously redefine and maintain our place in history. Felica shares how she did it and gives, not only tips on how to maintain a healthy colon, but also how to start your own business.  Can’t  wait until you hear this queen!! 
check her out on: 
Cleansing Waters Wellness Center 
Ig:Cleansingwaterswellness1 
Fb: Cleansing Waters Wellness
 
Cleansingwaterswellness.com