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No Scrubs: Setting Boundaries That Honour You
- 2025/01/08
- 再生時間： 15 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of The Char Hotline, we're diving into the art of setting boundaries—because no one has time for scrubs in their personal or professional life! 🚫✨
Join Char as we tackle:
✔️ Why boundaries are the ultimate form of self-care.
✔️ How to say "no" without the guilt trip.
✔️ Spotting toxic behaviors and cutting the cord.
✔️ Real-life examples of boundaries that protect your peace.
Whether it’s a needy friend, an overbearing family member, or a draining client, we’re serving up the tools you need to protect your energy and honor your worth.
Submit your questions to 'Dear Char' anonymously or not, to: https://charwongrichardson.com/DEARCHAR
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Got a burning question? A messy situation? A soul shift you’re navigating? Slide into my inbox or make a submission at charwongrichardson.com/DearChar and let’s unpack it together in a future episode. Let’s keep the conversation going!
Until next time—
💕Love Yourself First, Always
🍍Your hypewoman, Char
Thanks for being here on The Char Hotline.