Non Violent Communication - The day that we all have waited for! This very potent & life changing model of communication developed by Marshall Rosenberg is to be grateful for. This episode will take you through the 4 key steps in practicing NVC in your everyday life, explaining what it is & an example of how it can sound like. If you are not familiar with it to this day, this will definitely be your faithful friend for the rest of your life. Wow! The model transforms lives, relationships, business meetings & you name it!

This podcast supports you in your deepening into remembrance of Who You Truly are & More into You.

House of Sun - Garden of Peace - Welcomes all subjects, nothing is too big or too small to discuss. There’s no Rules.

◯ Website | www.nahheli.com

◯ Contact | itsnahheli@gmail.com

◯ Meditate with me | InsightTimer Linda Berg

◯ Instagram | itsnahheli

00:00 Intro

01:22 What is Non Violent Communication?

05:04 The 4 Steps for NVC

05:47 Example of NVC

08:56 To not mix up feelings/needs/thoughts

09:51 Marshall Rosenbergs example with Jackel & Giraffe

13:17 The importance of How to phrasing things

15:31 Expressing our requests without criticsm/blame

17:31 Outro

In love,

Linda

I’m talking about Radical Self Responsibility. If you ever dreamed of Peace on Earth this may be a step closer to the answer... Radical Self Responsibility is the foundation of being your own authority in life. It may be a daunting task - especially when it is way easier to blame than to rather look within. Just as any other practice we fine-tune, become better & more smoothly learn how to navigate the waters of what it means to stand tall as a sovereign being. Welcome to this weeks very important episode.

If you like this episode please leave us a review and subscribe to the pod! :)

This podcast supports you in your deepening into remembrance of Who You Truly are & More into You.

House of Sun - Garden of Peace - welcomes all subjects, nothing is too big or too small to discuss. There’s no Rules.

◯ Website | www.nahheli.com

◯ Contact | itsnahheli@gmail.com

◯ Meditate with me | InsightTimer Linda Berg

◯ Instagram | itsnahheli

00:00 Intro

00:31 What is Radical Self Responsibility

02:50 How can Radical Self Responsibility look like?

04:40 Quote by Fleet Maull Phd - Author of Radical Self Responsibility

05:05 What happens if we don’t take responsibility for ourselves? The Hero Triangle:

The Managers Handbook

https://themanagershandbook.com/managing-yourself/radical-responsibility

09:28 How Not taking Ownership/ Responsibility can look like

21:54 Taking Ownership

23:14 Important not about Ownership & being hard on oneself

26:05 Outro

This one is a Power Episode exploding of goodness.

I am so very excited to be publishing todays episode. This one felt very real & close to my heart. One may even say dramatic. It’s the secret gift to Alchemy of the Heart & Transformation. Todays episode is good to have in your back pocket or up your sleeve. Always.

I will share How you can actually quit your 9-5 job, when you feel like you may have “nothing”. No energy. No money. No free time Or Inspiration. What do you do? This episode also demonstrates how to shift any situation.

I was tired of not often hearing the conversation of what to actually do - when there’s no hope and there’s no way out. When there’s no way of hiring a therapist, coach, buying nutritious food, clean water or having a free moment for yourself.

These are the first steps in How you Actually Make that Shift Happen, if you are stuck in the hamster wheel or in a tight corner. I have gone through this process myself in life, & know by heart that it worked for me & thousands of others.

Feel free to write to me itsnahheli@gmail.com or leave a review and share what this episode brought for you.

This podcast supports you in your deepening into remembrance of Who You Truly are & more into You.

House of Sun - Garden of Peace - welcomes all subjects, nothing is too big or too small to discuss. There’s no Rules.

◯ Website | www.nahheli.com

◯ Contact | itsnahheli@gmail.com

◯ Meditate with me | InsightTimer Linda Berg

◯ Instagram | itsnahheli

00:00 Introducing the conversation of this episode & Who this episode is for

02:33 The 9-5

03:55 The Hamster Wheel

05:09 Is it a Privilege?

05:49 It can be a very rough world

06:55 To not give your power away

08:10 HOW DO I GET OUT? WHERE DO I START?

09:10 Light

10:15 Things are So Hard / Awareness

11:22 Finding the Fuel

11:58 - VERY IMPORTANT PART -

14:03 Space

14:50 Platter of Options to be Explained in More details

17:00 Important Act + Personal Story

20:20 Important Act 2

22:08 Important Act 3

23:03 Important Act 4

26:23 The Secret to Change

26:47 Important Act 5

27:20 The Shift & its wonders

29:45 What spaciousness can create

31:25 The Fire of Self Transformation

31:55 What If I fall off the wagon?

33:33 Wanting change

34:55 We do not play God but choose what we fill our hearts with

35:36 Final Words