Welcome to Episode #29 of From Loneliness to Overflow with Matina. In this episode, our host, Matina Singh shares a deeply personal experience—her first out-of-body experience. Unlike the mystical or euphoric moments often associated with such phenomena, Matina’s experience was raw, confronting, and ultimately, liberating. As she recalls stepping outside of herself during a moment of frustration, she unveils powerful lessons in self-awareness, emotional healing, and stepping into higher consciousness.

Key Points:

• The Reality of an Out-of-Body Experience – Matina describes how, in a moment of emotional intensity, her soul pulled her outside her physical form, allowing her to witness herself from a higher perspective.

• Recognizing the Source of Frustration – She realized that her frustration was not about the other person but was a reflection of her own inner struggles—feeling small, powerless, and out of alignment.

• The Power of Self-Witnessing – Observing herself from this detached state, Matina saw the impact of her words and emotions, leading to a deep acknowledgment of her wounds and limiting beliefs.

• The Choice to Shift Frequency – Awareness alone was not enough; she had to consciously choose to move from frustration to love, grace, and gratitude, reclaiming her power and inner peace.

• A Call to Higher Awareness – Matina invites listeners to reflect on their daily emotions, identify patterns, and ask deeper questions to unlock their highest potential.

Join us for an engaging conversation as Matina Singh shares insights on self-awareness and emotional transformation to help you break free from limiting patterns. Tune in every week and leave a review! Start your journey toward liberation and higher consciousness today.

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In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

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About Matina:

Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love.

Visit Matina’s website - https://www.matinasingh.com

Follow Matina on Instagram: @singhmatina