Welcome to Episode #56 of From Loneliness to Overflow with Matina. In this episode, our guest, Karena Osborne, shares the inspiring story of how releasing guilt, honoring her boundaries, and choosing self-love transformed her life. From facing moments of deep loneliness to embracing discernment and overflow, Karena’s journey is a testament to the courage it takes to put yourself first and create space for authentic alignment.

Key Points:

• The Catalyst for Change: Karena recounts a life-altering hospital experience that revealed the painful absence of support in her marriage and sparked her journey toward self-love.
  
  

• Saying “I’m Done”: She opens up about the courage it took to end her marriage, and how that choice became the doorway to abundance and overflow.
  
  

• Releasing Generational Guilt: Karena shares how she confronted and released the ingrained belief that women must carry more emotional labor than others.
  
  

• Boundaries Over Empathy: Her guiding motto for 2025 is “my boundaries need to be stronger than my empathy,” showing the power of discernment in relationships and opportunities.
  
  

• The Birth of Something New: Through cycles, numerology, and her spiritual practice, Karena embraces endings as opportunities for new beginnings, embodying self-love with clarity and grace.

Join us for an engaging conversation as Karena Osborne shares insights on self-love, boundaries, and discernment to help you release guilt, reclaim your power, and step into overflow.

Tune in now to embark on your journey towards freedom, abundance, and unconditional self-love.

Enjoyed this episode? Make sure to subscribe and leave a review.

Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.

In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation.

About Karena Osborne:

That Witch Karena is an intuitive guide and seasoned mentor with over a decade of experience in shadow work, tarot, and spiritual embodiment. Her journey into this work began during a profound dark night of the soul, while caregiving for her parents and eventually processing their deaths. This transformative period led her to claim the word "witch," dive deeply into her own shadow, and reawaken her connection to magic, ancestral wisdom, and her intuitive gifts.

Follow Karena on Instagram: @thatwitchkarena

Welcome to Episode #55 of From Loneliness to Overflow with Matina. In this episode, our host, Matina Singh, shares the inspiring story of moving through resistance—how it shows up in our lives, what it teaches us, and how we can transform it into a pathway of healing, belonging, and expansion.

Key Points:

• Understanding Resistance: Resistance often shows up when we’re about to expand. It’s not here to block us—it’s here to remind us of what we truly need.

• Safety vs. Belonging: At its core, resistance is tied to our human need for safety and belonging. Learning to recognize which need is speaking helps us move forward with clarity.

• A Four-Step Process: Matina walks us through her personal practice—identifying resistance, locating it in the body, listening for its message, and lovingly reframing it.

• Healing the Inner Child: By connecting with her 6-year-old self, Matina uncovers how old fears of failure and societal judgment still shape resistance today—and how compassion dissolves them.

• Embracing Expansion: When we honor resistance and release fear, we open ourselves to God’s vision for us, stepping into new opportunities with courage, trust, and belonging.

Join us for an engaging and vulnerable conversation as Matina shares insights on the hidden gift of resistance—helping you uncover the wisdom within your own struggles and move toward a life of deeper belonging and authentic service.

Tune in now to embark on your journey toward releasing resistance and stepping into your fullest expression with confidence and love.

Enjoyed this episode? Make sure to subscribe and leave a review.

Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.

In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation.

About Matina Singh:

Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love.

Visit Matina’s website - https://www.matinasingh.com

Follow Matina on Instagram: @singhmatina

Welcome to Episode #54 of From Loneliness to Overflow with Matina. In this episode, our guest, Gianna Piazza, shares the inspiring story of moving from misalignment and burnout in her teaching career to finding deep remembrance of self through Reiki, alignment work, and the power of saying “yes.” Her journey is one of courage, surrender, and stepping into alignment to create a life of authenticity, fulfillment, and presence.

Key Points:

• Recognizing Misalignment: Gianna opens up about feeling disconnected in her teaching career, experiencing burnout, and realizing she was no longer aligned with her path.

• The Awakening through Reiki: A profound introduction to Reiki shifted her perspective, releasing old blocks and sparking her journey into energetics, healing, and self-discovery.

• The Identity Shift: Leaving a stable career meant confronting guilt, fear, and identity loss, but also created space for deeper alignment and authenticity.

• Healing the Inner Child: Gianna shares how tending to childhood wounds allowed her to embrace her worth, trust herself, and reconnect with joy and possibility.

• Living in Alignment and Saying Yes: From surrendering to divine redirection to embodying her role as a Reiki master and alignment leader, Gianna shows how saying “yes” creates ripple effects of healing in family, relationships, and community.

Join us for an engaging conversation as Gianna Piazza shares insights on alignment, remembrance, and healing to help you release misalignment and step into your fullest self.

Tune in now to embark on your journey towards authentic alignment and overflowing joy.

Enjoyed this episode? Make sure to subscribe and leave a review.

Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.

In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation.

About Gianna Piazza:

Gianna Piazza is the wife of her high school sweetheart and the proud mother of three beautiful souls. As the CEO of Soulfully Connected, she has created a space for women to embark on a journey of remembrance and evolution. Known as an intuitive mentor, Gianna helps women reconnect with who they truly are, discover what lights up their soul, and build a life that feels both fulfilling and purposeful.

When featured on podcasts, Gianna brings honest, heartfelt conversations paired with practical guidance to empower women to step into their power and live authentically. Whether the topic is self-discovery, soulful growth, or creating meaningful change, her mission is to inspire listeners to remember their worth and take bold steps toward the life they deserve.

Follow Gianna on Instagram: @_soulfullyconnected_