Welcome to Episode #46 of From Loneliness to Overflow with Matina. In this episode, our guest, Shanel Scott, shares the inspiring story of how she turned self-doubt into self-trust and created a life of soulful abundance, inspiring countless women to choose joy every single day.

Key Points:

• Radical Self-Honesty: Shanel reveals how being honest with yourself is the first step to real change.

• Daily Rituals for Joy: She shares practical rituals to shift your mindset from lack to overflow.

• Trusting Your Inner Voice: Learn how to quiet self-doubt and amplify your intuition.

• Community & Connection: Shanel talks about the power of surrounding yourself with people who lift you higher.

• Abundance Mindset: She breaks down how choosing joy daily unlocks abundance in every area of life.

Join us for an engaging conversation as Shanel Scott shares insights on moving from self-doubt to soulful abundance, helping you choose joy and live with purpose.

Tune in now to embark on your journey towards deep connection and a life that overflows with meaning and joy.

Enjoyed this episode? Make sure to subscribe and leave a review.

Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.

In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation.

About Shanel Scott:

Shanel is a gifted Psychic Medium and Healer with a deep passion for helping others heal and grow. She guides individuals on their spiritual journeys, supporting them as they rediscover who they truly are and create a life that flows in alignment with their highest potential

Follow Shannel on Instagram: @fromtheheartandsoul

Welcome to Episode #45 of From Loneliness to Overflow with Matina. In this episode, our host, Matina Singh, explores what “healing” truly means and invites you to see it through a fresh lens — not as something to “fix,” but as layers of insights waiting to be revealed. Matina shares profound reflections and real-life stories that remind us how embracing new perspectives can transform every part of our lives.

Key Points:

• Redefining Healing: Healing isn’t about fixing what’s broken — it’s about discovering fresh insights and new perspectives that expand your wholeness.

• Everything is Connected: Working on one area of life naturally influences others. Shifting your energy in one place can uplift your entire being.

• Embracing Layers: True transformation happens in layers. What feels “done” today may resurface tomorrow — not as failure, but as an invitation to grow deeper.

• The Power of Perspective: Matina encourages you to replace disempowering questions with quality ones. Asking “What insight am I ready for now?” opens doors to unexpected breakthroughs.

• Find Courageous Support: Sometimes partners and friends can’t hold the whole space we need. Seek mentors, coaches, or guides who can reflect your truth back to you and hold you through new layers of insight.

Join us for this engaging conversation as Matina Singh shares how to embrace the unfolding layers of your life to live more fully and authentically.

Tune in now to embark on your journey towards deeper self-acceptance and a life overflowing with insight and freedom.

Enjoyed this episode? Make sure to subscribe and leave a review.

Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.

In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation.

About Matina Singh:

Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love.

Visit Matina’s website - https://www.matinasingh.com

Follow Matina on Instagram: @singhmatina

• essica emphasizes how giving yourself permission—to feel, to rest, to say no—can shift you from reacting impulsively to responding intentionally.

• Boundaries as Self-Respect: She shares her personal journey in learning to protect her energy and how boundary-setting has been essential to her healing and empowerment.

• Turning Pain into Purpose: Jessica’s lived experiences with trauma, addiction, and recovery have fueled her passion for advocacy, journaling, and youth empowerment through workshops.

• Emotional Regulation Tools: From breathwork exercises to the “24-hour pause” rule, Jessica offers practical tools to manage emotional triggers and create space before responding.

• Authenticity Over Perfection: Jessica and Matina reflect on the strength in showing up authentically, embracing flaws, and resisting the pressure to have it all figured out.

Join us for an engaging conversation as Jessica Compton shares insights on how self-permission and emotional awareness can lead to empowerment and peace.

Tune in now to embark on your journey towards self-compassion and conscious living.

Enjoyed this episode? Make sure to subscribe and leave a review.

Unlock the life you deserve with the Alignment Collective Release, Rebuild, and Rise, a transformative group coaching program by Matina. Every month, we focus on key areas of life—health, relationships, career, and more.

In the first two weeks, we energetically release what’s holding you back, then shift into calling in the abundance and clarity you desire. In the final week, we come together for powerful group coaching, sharing our wins, challenges, and raising the collective energy.

Ready to release what doesn't serve you, rebuild your foundation, and rise into your potential? Join now and get 50% off with discount code GROWTH. Visit www.matinasingh.com/meditation.

About Jessica Compton:

Jessica Compton is a resilient and passionate advocate whose life has been shaped by complex trauma, addiction recovery, and mental health challenges including ADHD, PTSD, anxiety, and depression. Arrested four times and having overcome significant personal struggles, Jessica has transformed her experiences into a mission of hope and healing. Since 2007, she has worked closely with at-risk youth, bringing empathy, honesty, and support to those who need it most. In April 2017, she founded Tree of Stars, a platform dedicated to mental health awareness, storytelling, and creative expression. As Director, she leads with heart and authenticity. Jessica is also a creative soul who has explored many artistic outlets, with writing standing out as her favorite form of expression.

Follow Jessica on Instagram: @treeofstarspodcast