• Muva Moments

  • 著者： lil muva
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Muva Moments

著者： lil muva
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  • サマリー

  • Muva moments is a podcast that is tailored to be a safe space for everyone's thoughts, ideas, emotions, feelings, accomplishments, and testimonies. Which includes storytelling, affirmations, mantras, spoken word, advice and random conversations. *** Hello my friend!! Subscription only episodes have come to an end. If you want to support this podcast "listener support" donations will be an option starting March 2023 My ig: @lil.muva Website: Muvaknows.com
    lil muva
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あらすじ・解説

Muva moments is a podcast that is tailored to be a safe space for everyone's thoughts, ideas, emotions, feelings, accomplishments, and testimonies. Which includes storytelling, affirmations, mantras, spoken word, advice and random conversations. *** Hello my friend!! Subscription only episodes have come to an end. If you want to support this podcast "listener support" donations will be an option starting March 2023 My ig: @lil.muva Website: Muvaknows.com
lil muva
心理学 心理学・心の健康 衛生・健康的な生活
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エピソード
  • finding "your way"

    finding "your way"
    2025/04/14

    what does finding "you way" mean?

    have you pondered on your "personal truth" that dictates actions?

    Is finding "your way" similar to recreating definitions?

    in today's episode, we will be breaking down what finding "your way" means.

    ****

    Episodes are standalone. Listeners can listen in any order.

    Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

    Check out MUVA BOOK MANIA podcast as well

    Please like, comment, rate, subscribe or follow me.

    My instagram: @lil.muva

    Original cover art by : @ellieswansart

    Updated cover art and intro music @jb_offutt on instagram

    ****
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    21 分
  • safe space

    safe space
    2025/04/01

    what comes to mind when you hear the phrase, "safe space?"

    how often do you "check in" with yourself?

    how do you hold a safe space for others?

    In today's episode, we will be breaking down "safe spaces"


    ****

    Episodes are standalone. Listeners can listen in any order.

    Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

    Check out MUVA BOOK MANIA podcast as well

    Please like, comment, rate, subscribe or follow me.

    My instagram: @lil.muva

    Original cover art by : @ellieswansart

    Updated cover art and intro music @jb_offutt on instagram

    ****
    続きを読む 一部表示
    13 分
  • routines

    routines
    2025/03/17

    do you have a daily routine?

    what is your opinion on incorporating routines?

    do you view routines as "self care?"

    in today's episode, we will be breaking down "routines" and how they impact our life

    ****

    Episodes are standalone. Listeners can listen in any order.

    Muva Moments is available on all listening platforms including apple podcast, anchor, spotify, amazon, and others!

    Check out MUVA BOOK MANIA podcast as well

    Please like, comment, rate, subscribe or follow me.

    My instagram: @lil.muva

    Original cover art by : @ellieswansart

    Updated cover art and intro music @jb_offutt on instagram

    ****
    続きを読む 一部表示
    17 分

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