In this Episode Kimberly Urbanek shares her extensive expertise with Host Dr Saba Fatima on workplace violence in healthcare, exploring its types, causes, and prevention strategies to create safer environments for healthcare workers and patients.

Kimberly Urbanek, BA, NREMTP, is an award-winning workplace violence expert, best-selling author, and nationally sought-after speaker. With over 25 years of clinical, public safety, and trauma experience, Kim is certified as a master level crisis prevention instructor, International Critical Incident Stress Foundation (ICISF) responder, Wellness Facilitator, and is the Co-founder of OPTICS, a groundbreaking, AI-driven platform for violence and risk mitigation.
Kim is dedicated to transforming how individuals and organizations understand safety and has been featured on NBC, ABC, CBS, Fox, and more. Kim empowers people to strengthen resilience, prevent violence, and cultivate cultures where safety and wellbeing thrive. Connect with her at K.Urbanek@opticshc.org.

keywords
#healthcare #violence , #workplacesafety #patientsafety , healthcare workers, #violenceprevention , #mentalhealth , conflict resolution, safety culture #workplaceviolence

key topics
Types of healthcare violence including verbal, physical, and psychological
The impact of workplace violence on healthcare staff and patient care
Signs of escalation and early warning indicators of violence
Strategies for prevention and de-escalation in healthcare environments
The role of organizational culture and leadership in safety
Legal and ethical considerations in managing violence
Training and education for healthcare staff on safety protocols
The importance of support systems and mental health resources for staff

Sound Bites
"Verbal abuse is often overlooked but is part of workplace violence"
"Most healthcare workers are five times more likely to experience violence"
"Prevention starts with recognizing early warning signs of escalation"

Chapters
00:00
Introduction to Healthcare Workplace Violence
01:56
Kim Urbanek's Background and Passion for Safety
03:52
Types of Violence in Healthcare Settings
08:02
Why Healthcare Violence Is Increasing
12:11
Different Types of Violence and Threats
16:00
Misconceptions About Behavioral Health Violence
22:06
Balancing Empathy and Safety in Care
30:07
Early Signs of Escalation and Risk Assessment
35:03
De-escalation Techniques and Communication Skills
45:00
Organizational Role in Prevention and Support
49:45
Advice for New Healthcare Workers on Safety
55:00
Building a Safety Culture and Boundaries
57:42
Closing Remarks and Final Thoughts

The views and opinions expressed in this episode are those of the guest and do not necessarily reflect the official policy or position of the 'Muted in Medicine' podcast or its host. The information shared is intended for educational and informational purposes only and should not be taken as professional advice.

© 2024 Muted in Medicine. All rights reserved. Unauthorized use, distribution, or reproduction of this content is strictly prohibited. For permissions or inquiries, please contact mutedinmedicine@gmail.com

In this episode, Dr. Alexandra Fuss discusses with Host Dr Saba Fatima, medical gaslighting, its systemic roots, and how healthcare providers can foster trust and validation with patients, especially in the context of chronic illnesses like IBD.

Dr. Alexandra Fuss, PhD is a licensed GI psychologist who specializes in supporting people living with Inflammatory Bowel Disease (IBD). She currently serves as the Director of Behavioral Medicine for Inflammatory Bowel Diseases at the Crohn’s and Colitis Center at Massachusetts General Hospital, is an Instructor at Harvard Medical School, and maintains a private practice.
Dr. Fuss is deeply committed to improving the experience of people living with IBD, particularly around the complex emotional impact of living with a chronic condition. Her published research has primarily focused on medical trauma and medical gaslighting, though she also frequently speaks and contributes to discussions focused broadly on topics relevant to the IBD community at large.
Before joining Massachusetts General Hospital, she served as the Director of Behavioral Health in Digestive Diseases and an Associate Professor in the Department of Psychiatry at Yale School of Medicine. She also serves as the co-chair of the Early Career Committee for ROME Gastropsych,as an Associate Editor for Crohn’s & Colitis 360 and is a member of the National Scientific Advisory Committee of the Crohn’s & Colitis Foundation, where she contributes to the Professional Education Committee.
Outside of her professional work, she enjoys traveling and taking in the arts with her husband Isaac, spending time with their dog Maisel, and trying new experiences, most recently ballroom dancing and glass sculpting.

keywords
#medicalgaslighting , #patientvalidation , #healthcare system, doctor-patient relationship, systemic bias, trust in medicine, #chronicillness , GI psychology

key topics
Medical gaslighting vs. invalidation
Systemic factors contributing to invalidation
Impact of bias and systemic pressure on provider behavior
Strategies for building trust and validating patient experiences
The role of communication and empathy in healthcare
The influence of social media on symptom interpretation
The mind-gut connection and stress impact on GI health

00:00
Introduction to Medical Gaslighting
03:11
Understanding Medical Gaslighting
06:23
The Role of Communication in Patient Care
08:31
Patient Experiences and Perspectives
11:18
The Impact of Systemic Issues on Patient Care
14:28
Navigating Dismissal and Validation in Healthcare
17:28
The Role of Social Media in Patient Advocacy
26:26
The Impact of Social Media on Patient Awareness
27:33
Validating Symptoms: A Double-Edged Sword
28:32
Patient Stories: The Consequences of Dismissal
29:50
Navigating Uncertainty in Healthcare
31:17
The Role of Bias in Patient Dismissal
32:10
Building Trust in the Patient-Provider Relationship
35:10
The Hierarchy in Healthcare Interactions
36:42
Gaslighting: A Damaging Term in Medicine
37:58
Mutual Responsibility in Patient-Provider Dynamics
39:05
Messages for Patients and Providers
42:44
The Mind-Body Connection in GI Issues

The views and opinions expressed in this episode are those of the guest and do not necessarily reflect the official policy or position of the 'Muted in Medicine' podcast or its host. The information shared is intended for educational and informational purposes only and should not be taken as professional advice.

© 2024 Muted in Medicine. All rights reserved. Unauthorized use, distribution, or reproduction of this content is strictly prohibited. For permissions or inquiries, please contact mutedinmedicine@gmail.com

In this Episode Dr. Kerri Weeks, a child abuse pediatrician with over 20 years of experience, shares insights with Host Dr Saba Fatima on recognizing and managing child abuse, the emotional weight of the work, burnout, and the importance of self-care and system improvements.

Dr. Kerri Weeks is a board-certified child abuse pediatrician and full-time faculty at the University of Kansas School of Medicine in Wichita, KS. She has been practicing and teaching in the field of child maltreatment for over 20 years. In an effort to remain resilient and combat burnout in this emotionally difficult line of work, Dr. Weeks has spearheaded wellness initiatives for colleagues locally and nationally. She is currently the physician lead for Schwartz Rounds at her institution, an international program aimed at increasing compassion in healthcare.

keywords

#childabuse #pediatrics , #burnout, #medical, #familydynamics, system improvement, emotional resilience

Chapters

00:00 Introduction to Child Abuse Pediatrics
03:35 The Emotional Toll of Child Abuse Work
06:16 Navigating Empathy and Professionalism
09:13 Understanding the Complexity of Child Abuse
12:20 The Role of Physicians in Child Protection
15:10 Challenges and Misconceptions in Child Abuse Pediatrics
18:21 Living with the Fear of Being Wrong
21:12 The Impact of Media on Child Abuse Perception
24:06 Empowering Physicians in Child Protection
26:57 Conclusion and Final Thoughts
29:08 The Importance of Transparency in Conversations
31:06 Understanding Systemic Challenges in Child Welfare
34:02 Balancing Work and Personal Life
38:37 Navigating Burnout in Pediatric Care
42:14 The Role of Legal Systems in Child Protection
43:55 Experiencing and Overcoming Burnout
54:49 Empowering Providers in Child Abuse Recognition

The views and opinions expressed in this episode are those of the guest and do not necessarily reflect the official policy or position of the 'Muted in Medicine' podcast or its host. The information shared is intended for educational and informational purposes only and should not be taken as professional advice.

© 2024 Muted in Medicine. All rights reserved. Unauthorized use, distribution, or reproduction of this content is strictly prohibited. For permissions or inquiries, please contact mutedinmedicine@gmail.com

n this insightful interview, Dr. Nicole Amoyal-Pensak, a licensed clinical psychologist and author of 'Rattled,' shares her expertise on postpartum mental health, the neurocognitive changes during motherhood, and practical strategies for new parents and healthcare providers. Discover how understanding the science behind 'mom brain,' managing postpartum depression, and supporting mental health can transform the postpartum experience.

Nicole Amoyal Pensak, PhD, is a nationally recognized licensed clinical psychologist certified in Perinatal Mental Health, specializing in anxiety, depression, and OCD treatment. She trained at the Yale School of Medicine, completed a postdoctoral fellowship at Harvard Medical School, and currently owns a private practice based in Monmouth, New Jersey. Dr. Pensak serves on the Expert Review Board for Parents magazine.

#postpartum #mentalhealth , #mombrain , #postpartumdepression , #motherhood , #perinatal OCD, parental support, mental health in healthcare, #postpartumanxiety , maternal identity, #postpartumrecovery

key topics
Neuroplasticity and 'Mom Brain'
Postpartum depression and anxiety
The concept of 'matrescence' and identity shift in motherhood
The importance of proactive mental health care
Supporting fathers and partners in postpartum mental health

Chapters
00:00
Introduction to Postpartum Challenges
03:30
Understanding Matrescence and Identity Shift
06:36
The Reality of Postpartum Mental Health
09:17
The Importance of Proactive Mental Health Care
12:25
Risk Factors and Common Experiences
15:30
The Emotional Journey of New Parenthood
18:12
The Impact of Motherhood on Relationships
21:19
Navigating the Transition Back to Work
26:22
Navigating Postpartum Challenges
31:40
Understanding Mom Brain and Cognitive Changes
35:42
The Importance of Support for New Parents
39:53
Addressing Postpartum Depression and Anxiety
43:25
Empowerment Through Knowledge and Resources

You can read her book HERE

https://www.amazon.com/Rattled-Anxiety-Power-Postpartum-Brain/dp/1682689786/ref=sr_1_1?dib=eyJ2IjoiMSJ9.NHUwRQLtCR4iSukiNp59Pb5PYd715x5fMY9QLxn-o7hl6A7_tZ7_Llr9hXQM6_Dr.RScOnGhvbGeb8mBBUtDn3aDwKp9Nv0V9p18n3alR7Ng&dib_tag=se&keywords=rattled+by+nicole&qid=1778527103&sr=8-1

Postpartum Support International:

https://postpartum.net/

The views and opinions expressed in this episode are those of the guest and do not necessarily reflect the official policy or position of the 'Muted in Medicine' podcast or its host. The information shared is intended for educational and informational purposes only and should not be taken as professional advice.

© 2024 Muted in Medicine. All rights reserved. Unauthorized use, distribution, or reproduction of this content is strictly prohibited. For permissions or inquiries, please contact mutedinmedicine@gmail.com

In this episode, Dr Jordan Grumet explores the true essence of purpose, how it relates to happiness, and practical steps for living a fulfilled life. He shares personal stories, insights from hospice work, and advice for doctors and anyone seeking a meaningful existence.

Jordan Grumet, born in Evanston, Illinois in 1973, found the spark to become a doctor after a deeply personal event reshaped his life's trajectory. The unexpected loss of his father, an oncologist, ignited a passion within him to practice medicine and instilled a unique vantage point that later melded seamlessly with his financial expertise. This convergence of roles has spurred him to explore profound notions like wealth, abundance, and financial independence with a thoughtful and critical lens.

Completing his studies at the University of Michigan, Jordan earned his medical degree from Northwestern University before embarking on a journey in Internal Medicine in Northbrook, Illinois. Presently, he serves as an associate medical director at Unity Hospice.

With a profound understanding of both medicine and finance, Jordan unveiled his thoughts through blogging, specifically focusing on financial independence and wellness. This passion culminated in the launch of the Earn & Invest podcast in 2018. His dedication bore fruit in 2019 when he was honored with the Plutus Award for Best New Personal Finance Podcast, followed by consecutive nominations for Best Personal Finance Podcast of the year in 2020 and 2021.

In August 2022, Jordan's literary pursuit took shape as his book, Taking Stock: A Hospice Doctor's Advice on Financial Independence, Building Wealth, and Living a Regret-Free Life, was published by Ulysses Press. His second book, The Purpose Code, was published in January 2025 by Harriman House. Jordan's journey intertwines medical insight and financial wisdom, resonating deeply with those seeking a balanced, meaningful life.


keywords
#Purpose , #Happiness , #financialindependence , #Medicine , #Burnout , Life Fulfillment, #PersonalGrowth , Purpose Building, Legacy, Self-Development

key topics
Redefining purpose as present and future actions
Lessons from hospice work on life regrets
The relationship between money, purpose, and happiness
Strategies for doctors experiencing burnout
Building purpose through small, intentional steps

Chapters
00:00
Introduction to Purpose in Medicine
05:07
Defining Purpose: Beyond Big Goals
10:19
Lessons from the Dying: Insights on Life and Regrets
15:26
Building Purpose: Tools Beyond Money
20:17
Navigating Burnout: Finding Joy in Medicine
25:11
Financial Independence: Balancing Purpose and Profit
29:33
Steps Towards Financial Independence
31:29
Understanding Happiness: Meaning vs. Purpose
36:24
The Legacy We Leave Behind
38:26
The Fluidity of Purpose
39:50
Building Joy Amidst Burnout
41:48
Money as a Tool, Not a Goal
45:31
Teaching Kids About Money and Purpose

The views and opinions expressed in this episode are those of the guest and do not necessarily reflect the official policy or position of the 'Muted in Medicine' podcast or its host. The information shared is intended for educational and informational purposes only and should not be taken as professional advice.

© 2024 Muted in Medicine. All rights reserved. Unauthorized use, distribution, or reproduction of this content is strictly prohibited. For permissions or inquiries, please contact mutedinmedicine@gmail.com

In this insightful interview, Dr. Sayed Tabatabai shares with Host Dr Saba Fatima, his journey into storytelling as a physician, the importance of narrative medicine, and how authentic patient connections can enhance medical practice and prevent burnout. Discover practical tips for integrating storytelling into your medical career and the profound impact it can have on patient care.

Dr. Tabatabai is a clinical nephrologist in private practice with Pulse Healthcare System in Houston, Texas. He went to Albany Medical College for medical school, Tufts Medical Center for residency, and completed his nephrology fellowship training at Johns Hopkins in 2009. He loves teaching (and is on the adjunct faculty at UT Health San Antonio), as well as giving lectures and talks to students and fellow attendings at many institutions.

Dr. T, as his patients call him, is also a published writer, with his first book “These Vital Signs” published by Harper Collins in 2023.

Sayed Tabatabai's Book: These Vital Signs
https://www.amazon.com/These-Vital-Si...


Chapters

00:00
Introduction to Storytelling in Medicine
05:10
The Journey of a Physician-Writer
10:17
The Importance of Narrative Medicine
15:10
Building Patient Connections
19:52
Challenges of Time and Empathy in Medicine
24:53
The Balance of Empathy and Professionalism
28:48
The Art of Storytelling in Medicine
32:45
Navigating Patient Privacy and Ethical Concerns
33:13
The Impact of COVID-19 on Trust in Medicine
35:08
Humanizing Medicine Through Narrative
35:51
Criticism and Emotional Resilience in Medicine
38:40
The Shift from Social Media to Long-Form Writing
41:32
The Therapeutic Nature of Writing
44:19
Encouragement for Aspiring Writers
47:52
Hope for the Future of Medicine
52:11
Conclusion

The views and opinions expressed in this episode are those of the guest and do not necessarily reflect the official policy or position of the 'Muted in Medicine' podcast or its host. The information shared is intended for educational and informational purposes only and should not be taken as professional advice.

© 2024 Muted in Medicine. All rights reserved. Unauthorized use, distribution, or reproduction of this content is strictly prohibited. For permissions or inquiries, please contact mutedinmedicine@gmail.com

In this insightful conversation, Dr. Jessi Gold explores with Host Dr Saba Fatima, the emotional landscape of healthcare professionals, addressing emotional suppression, mental health challenges, and strategies for maintaining well-being in medicine. She shares personal stories, systemic insights, and practical tips for fostering resilience and authenticity in a demanding field.

keywords
#Healthcare , #mentalhealth , #emotionalstory , #physicianwellness , #burnout , #empathy , #medicaleducation , #systemicchange

Jessi Gold, MD, MS is the Chief Wellness Officer of the University of Tennessee System and an Associate Professor in the Department of Psychiatry at the University of Tennessee Health Science Center. This inaugural leadership position encompasses all five University of Tennessee campuses, UT Knoxville, UT Chattanooga, UT Southern, UT Martin, and UT Health Science Center, and includes over 64,000 students and 15,000
faculty and staff. In her clinical practice, she sees healthcare workers, trainees, and young adults in college. Dr. Gold is also a fierce mental health advocate and highly sought-after expert in the media on everything from burnout to celebrity self-disclosure. She has written widely for the popular press, including for The New York Times, The Atlantic, InStyle, Slate, and Self. Her first book, HOW DO YOU FEEL? One Doctors Search for Humanity in Medicine came out in October 2024 from Simon Element and is a national bestseller. Dr. Gold is a graduate of the University of Pennsylvania with a B.A. and M.S in Anthropology, trained at the Yale School of Medicine, and did residency at the Stanford University Department of Psychiatry, where she served as Chief Resident.


Chapters

00:00 Introduction to Emotional Challenges in Medicine
03:10 Personal Experiences with Emotional Suppression
07:20 The Impact of Medical Training on Emotions
13:09 Shame and Vulnerability in Healthcare
22:10 Coping Mechanisms and Emotional Regulation
30:36 Grounding Techniques in Healthcare
39:04 The Mental Health Crisis in Healthcare
45:27 Changing Perceptions of Healthcare Professionals
47:19 Institutional Changes for Wellness
52:15 Staying True to Yourself in Medicine

resources

Jessi Gold's Book: How Do You Feel? - https://www.amazon.com/How-Do-You-Fee...

The views and opinions expressed in this episode are those of the guest and do not necessarily reflect the official policy or position of the 'Muted in Medicine' podcast or its host. The information shared is intended for educational and informational purposes only and should not be taken as professional advice.

© 2024 Muted in Medicine. All rights reserved. Unauthorized use, distribution, or reproduction of this content is strictly prohibited. For permissions or inquiries, please contact mutedinmedicine@gmail.com