What happens when decades of expertise in healthcare, psychology, business, and education collide with a profound spiritual awakening? In this episode of Multidimensional Transmissions, I sit down with Dr. Lee Cordell, president and co-founder of Regulated Roots Academy and Agency, to explore exactly that.

Dr. Lee teaches leaders how to regulate their nervous systems so they can meet life’s unexpected moments with confidence and clarity. But her path here wasn’t linear. She opens up about her own journey of healing from early trauma and years of anxiety, a path that ultimately led her to a powerful awakening that reshaped her identity, her faith, and her work.

Together, we dive into the ways nervous system regulation changes how we lead, love, and live and what it means to embrace multidimensionality as an animal, a human, and a spiritual being.

From surrendering control to navigating identity shifts, Dr. Lee reflects on how trust, authenticity, and the willingness to say “I don’t know” can open the door to deeper wholeness and peace.

Listen in to hear more of our conversation.

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In this episode of Multidimensional Transmissions, I sat down with Beana Bern, the founder of Rootstock Retreat in Vermont’s Northeast Kingdom to discuss the power we all have to decide to make our lives magical.

Beana shares her journey from a life shaped by convention, corporate success, and constant movement to a deep homecoming on the land she now stewards. Through stories of personal healing, plant medicine, and the creation of Rootstock as a living community and sanctuary, Beana shares what it means to be in right relationship with self, land, and Spirit.

Join us as we discuss themes of multidimensional living, the transformative power of psilocybin, and the importance of creating spaces where authenticity and wholeness are welcomed.

Beana Bern is many things: an imagination farmer, medicine woman, community builder, Earth steward and soul-led seeker. She is also a story teller and the founder of Rootstock Retreat, a healing sanctuary and transformational gathering space in Vermont.

Listen in to hear more of our conversation.

Links:

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As we move from the fullness of summer into the threshold of September, this episode of Multidimensional Transmissions is an invitation to explore the many ways we can create, claim, and sustain sanctuary in our lives.

September brings new rhythms, responsibilities, and seasonal transitions. With that shift comes an opportunity to ground ourselves in the sacred spaces, practices, and relationships that nourish and sustain us.

In this conversation, I share personal updates from my own summer — family time in Maine, retreats for both rest and business, and the practices that kept me aligned and supported.

These reflections weave into this month’s energy theme of establishing sanctuary, reminding us why creating sanctuary fuels our energy, stimulates our creativity and connects us back to the sacred.

Join me as I explore the many dimensions of sanctuary: the places, practices, relationships, and rhythms that help us reconnect with our essence and find refuge no matter what’s unfolding around us.

Listen in to hear more.

Links:

Learn more about Somatic Healing Retreats

Learn more about Spacious CEO retreats

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