Hello and welcome to Move Again! A podcast from Tranquil Waves Yoga.
In weekly snack-sized episodes I will cover a variety of yoga and movement related topics designed to support you on your journey to live and move again beyond pain, injury, and disfunction.
I am your host, Caitlin Anderson, a physical therapist assistant and registered yoga teacher based in Michigan. I am also the owner of and private yoga instructor at Tranquil Waves Yoga.
Together, we will take this journey to wellness one episode at a time.
So let’s get moving!
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Music: The Right Direction by Shane Ivers - https://www.silvermansound.com