• Motivation & Self Leadership: Moving away from the "shoulds" towards the "coulds"

  • 2025/03/10
  • 再生時間： 29 分
  • ポッドキャスト

Motivation & Self Leadership: Moving away from the "shoulds" towards the "coulds"

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  • In a follow up to last week's shadow work episode, Stephanie opens up the importance of looking at how you motivate yourself, so that you can strengthen your self-leadership skills. In this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, discussed how to move away from pressure and force towards self-worth and empowerment to get what you want out of life.You'll use art therapy to increase insight and awareness about how you lead yourself.
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あらすじ・解説

In a follow up to last week's shadow work episode, Stephanie opens up the importance of looking at how you motivate yourself, so that you can strengthen your self-leadership skills. In this episode, Stephanie McLeod-Estevez, LCPC, an art therapist and breast cancer survivor, discussed how to move away from pressure and force towards self-worth and empowerment to get what you want out of life.You'll use art therapy to increase insight and awareness about how you lead yourself.
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