『Live Radiantly』のカバーアート

Live Radiantly

Live Radiantly

著者： WMPG
無料で聴く

A talk show about the Power of curiosity and creativity.Copyright WMPG 個人的成功 自己啓発
エピソード
  • Cultivating Goodwill Internally and Externally

    Cultivating Goodwill Internally and Externally
    2026/07/09
    This week we're exploring the parallels between regeneration in healing and the pay it forward movement. In this episode, Stephanie McLeod-Estevez, LCPC discusses both concepts and how together they create a large menu of options to foster internal and external goodwill for your committed action and intentional living goals.The art therapy guided meditation will help you envision how this feels internally and externally, emphasizing the energy and flow that exist between the two.
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    30 分
  • From Fragmented to Cohesive, A Journey of the Self

    From Fragmented to Cohesive, A Journey of the Self
    2026/07/02
    Feeling inner cohesion is an important part of health and wellness, but getting there is about working with and through your fragmented parts. In this episode, Stephanie McLeod-Estevez, LCPC discusses the spectrum between these two, what each feels like, and why this happens in the first place. After all, it’s helpful to have a sense of where you are trying to go when it comes to the often unpredictable journey called life. The art therapy guided meditation will help you imagine constructing a cohesive self with compassion and acceptance.
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    30 分
  • How Do You Feel About “Fake it Till You Make It”?

    How Do You Feel About “Fake it Till You Make It”?
    2026/06/12
    Paradoxes and platitudes can reveal a lot about your healing and growth work. In this episode, Stephanie McLeod-Estevez, LCPC discusses the differences between paradoxes and platitudes. She shares the story of how the phrase "fake it till you make it" landed with her and how the research she did for the show opened her mind to other possibilities. The art therapy guided meditation will help you notice how words make you feel and how that can serve your health and wellness.
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    30 分
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