Grief doesn’t end love—it changes how we carry it. In this heartfelt Morning Mind Dump, Trie shares personal reflections on loss, memory, and how loved ones continue to show up in our lives in unexpected ways. If you’ve ever missed someone deeply, this episode is for you. 💛#GriefHealing #LoveBeyondLoss #LossAndHealing #MorningMindDump #EmotionalHealing✨ Welcome to Morning Mind Dump with Trie ✨Start your day with intention, creativity, and connection. I’m Trie Michaud — mindful artist, art life coach, and intuitive guide — sharing personal stories, life lessons, and practical tools for mental health, self-discovery, and inspired living.In this episode:Mindfulness + journaling prompts for clarityPersonal story + takeaways you can use todayArt-infused practices to center your morningsGentle guidance for creatives, sensitive souls, and women in transitionResources & Links:Website: https://www.trietopia.comPodcast: Morning Mind Dump (Spotify • Apple • Pandora • iHeartRadio • Amazon)Instagram: https://www.instagram.com/trietopiaInstagram: https://www.instagram.com/morningminddumppodcastMorning Mind Dump playlist: [https://youtu.be/NPn2M6W7AnQ?si=rTA8cfJ-LJ7a9JWd]Support this passion projectIf this content helps you, please consider donating to my Hot Chocolate Fund — it keeps this community warm and creative: [https://linktr.ee/morningminddump]Music & CreditsMusic produced with AI assistance; lyrics written by Trie Michaud. All rights belong to the AI music platform used.Help this channel growLike • Share • Comment • Subscribe • Hit the bell 🔔 — your support keeps these free resources coming.Much love, hugs, and mindful mornings. 💛🌕#MorningMindDump #MentalHealth #PersonalStories #LifeLessons #Inspiration #MindfulMornings #SelfLove #CreativePractice #ArtLifeCoach #TrieTopia

What if Frosty the Snowman knows more about life than you do? Join Trie on Morning Mind Dump as we melt into surprises about identity, reinvention, and why every season might be secretly brilliant. Curious where Frosty leads next? Come toss in your thoughts. #FrostyTheSnowman #LifeLessons #MorningMindDumpHow do you like this response?✨ Welcome to Morning Mind Dump with Trie ✨Start your day with intention, creativity, and connection. I’m Trie Michaud — mindful artist, art life coach, and intuitive guide — sharing personal stories, life lessons, and practical tools for mental health, self-discovery, and inspired living.In this episode:Mindfulness + journaling prompts for clarityPersonal story + takeaways you can use todayArt-infused practices to center your morningsGentle guidance for creatives, sensitive souls, and women in transitionResources & Links:Website: https://www.trietopia.comPodcast: Morning Mind Dump (Spotify • Apple • Pandora • iHeartRadio • Amazon)Instagram: https://www.instagram.com/trietopiaInstagram: https://www.instagram.com/morningminddumppodcastMorning Mind Dump playlist: [https://youtu.be/NPn2M6W7AnQ?si=rTA8cfJ-LJ7a9JWd]Support this passion projectIf this content helps you, please consider donating to my Hot Chocolate Fund — it keeps this community warm and creative: [https://linktr.ee/morningminddump]Music & CreditsMusic produced with AI assistance; lyrics written by Trie Michaud. All rights belong to the AI music platform used.Help this channel growLike • Share • Comment • Subscribe • Hit the bell 🔔 — your support keeps these free resources coming.Much love, hugs, and mindful mornings. 💛🌕#MorningMindDump #MentalHealth #PersonalStories #LifeLessons #Inspiration #MindfulMornings #SelfLove #CreativePractice #ArtLifeCoach #TrieTopia

Spending the holidays alone this year? Let’s clear something up real quick—alone does not mean lonely.In this cozy, honest episode of Morning Mind Dump, Trie talks about choosing peace over pressure, quiet over chaos, and why being solo during the holidays can actually be grounding, empowering, and kind of beautiful. No forced cheer. No sad violin music. Just real reflections, gentle humor, and permission to do the holidays your way.Whether you’re in pajamas, barefoot in nature, sipping tea, or avoiding awkward small talk entirely—this episode is your reminder that you are already whole. Nothing is missing.So take a breath, drop the expectations, and let’s mind dump the holiday “shoulds.”Poll for listeners:👉 Are you embracing a quiet holiday this year—or learning how to?#SoloStillWhole #MorningMindDump #HolidayMindDump #AloneNotLonely #ChoosePeace #QuietIsPower #MindDumpMoments✨

🎶 Music Disclaimer:The music featured in these episodes is produced by AI through the platform, with lyrics written by Trie Michaud of Morning Mind Dump. The song’s composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.✅ If you enjoy these conversations, please like, share, subscribe, and comment below. This is a passion project of mine and takes me hours from start to finish, and your support helps me keep creating free content for you.

Join Trie in this transformative episode of "Morning Mind Dump" as we embark on day three of the mind cleanse journey. Today, we focus on clearing the clutter from both our physical space and our minds. Through guided visualization and affirmations, you'll learn to release what no longer serves you, creating space for peace and new beginnings. Breathe deeply, let go of tension, and embrace the clarity that comes with each exhale. Tune in for a healing experience that invites you to stay soft, stay honest, and keep letting it flow. Don't forget to follow the podcast on your favorite platform and visit TrieTopia for more creative healing tools.🎧 Listen Free:👉 Day 1 is available right here on YouTube!✨ Want to finish the cleanse?Days 1& 2 are waiting for you exclusively on the Morning Mind Dump App.https://morningminddump.ihub.app/homeSign up or email me at MorningMindDump@gmail.comto get instant access and start your full cleanse today!Remember — clarity comes one mind dump at a time. 💛#MorningMindDump #MindDumpCleanse #TrieOfWisdom #MentalHealthAwareness #MindfulnessJourney #SelfCareSeries #HealingThroughArtDive✨ Welcome to Morning Mind Dump with Trie! ✨Here’s where we start each day with intention, creativity, and connection. Dive into moments of clarity, empowerment, and self-discovery with Trie Michaud—your guide to embracing your thoughts, finding your voice, and unlocking the potential of every new day.We talk about mindfulness, journaling for clarity, personal growth, self-love, trusting your intuition, art-infused practices, and learning how to start your day grounded and inspired. We embrace the power of writing down your thoughts, practicing gratitude, and getting out of your own way so you can follow your heart.As a mindful artist, art life coach, and intuitive guide, I help:🌿 Creatives seeking clarity🌿 Sensitive souls learning to empower themselves🌿 Women navigating transitions🌿 Anyone wanting a mindful, artful, and intentional life✨ WebsiteDiscover more about the Morning Mind Dump journey, resources, and upcoming events at www.trietopia.com🎙️ PodcastDon’t forget to listen and subscribe to Morning Mind Dump with Trie on Spotify, Pandora, iHeartRadio, Amazon, and all major podcast platforms for inspiring episodes on mindfulness, self-love, and the art of living fully.Listen to more podcast episodes here:Morning Mind Dump YouTube Playlist📸 InstagramCatch behind-the-scenes moments, creative inspirations, and daily motivation: @TrieTopia🎧 YouTubeDon’t forget to subscribe and hit that notification bell here on YouTube: @MorningMindDumpPodcast🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops, and of course do a little mind dumping as well.🎨 YouTube Art Channel: @TrieTopia — my art channel where I show how to use creativity as self-help.🎶 Music Disclaimer:The music featured in these episodes is produced by AI through the platform, with lyrics written by Trie Michaud of Morning Mind Dump. The song’s composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.✅ If you enjoy these conversations, please like, share, subscribe, and comment below. This is a passion project of mine and takes me hours from start to finish, and your support helps me keep creating free content for you.✨ Your mindful, artful morning mindset shift starts here. Let’s clear the clutter and create the life you deserve.Much love and hugs. Have a great day! 💛🌕#MorningMindDump #MindfulMornings #MindsetReset #TrieTopia #CreativeMindset #ArtLifeCoach #MindfulArtist #StartYourDayRight #MorningMotivation

Welcome to Day 2 of the Mind Dump Cleanse Series with Morning Mind Dump. This free 3-day mental reset is designed to help you clear the clutter from your mind and embrace a state of calm and clarity. Join us as we guide you through breathing exercises, mindful reflection, and the art of expressive scribbling. Perfect for anyone looking to rejuvenate their mental space and find peace in stillness. Tune in and transform your mindset today!🎧 Listen Free:👉 Day 1 is available right here on YouTube!✨ Want to finish the cleanse?Days 1& 3 are waiting for you exclusively on the Morning Mind Dump App.https://morningminddump.ihub.app/homeSign up or email me at MorningMindDump@gmail.comto get instant access and start your full cleanse today!Remember — clarity comes one mind dump at a time. 💛#MorningMindDump #MindDumpCleanse #TrieOfWisdom #MentalHealthAwareness #MindfulnessJourney #SelfCareSeries #HealingThroughArtDive✨ Welcome to Morning Mind Dump with Trie! ✨Here’s where we start each day with intention, creativity, and connection. Dive into moments of clarity, empowerment, and self-discovery with Trie Michaud—your guide to embracing your thoughts, finding your voice, and unlocking the potential of every new day.We talk about mindfulness, journaling for clarity, personal growth, self-love, trusting your intuition, art-infused practices, and learning how to start your day grounded and inspired. We embrace the power of writing down your thoughts, practicing gratitude, and getting out of your own way so you can follow your heart.As a mindful artist, art life coach, and intuitive guide, I help:🌿 Creatives seeking clarity🌿 Sensitive souls learning to empower themselves🌿 Women navigating transitions🌿 Anyone wanting a mindful, artful, and intentional life✨ WebsiteDiscover more about the Morning Mind Dump journey, resources, and upcoming events at www.trietopia.com🎙️ PodcastDon’t forget to listen and subscribe to Morning Mind Dump with Trie on Spotify, Pandora, iHeartRadio, Amazon, and all major podcast platforms for inspiring episodes on mindfulness, self-love, and the art of living fully.Listen to more podcast episodes here:Morning Mind Dump YouTube Playlist📸 InstagramCatch behind-the-scenes moments, creative inspirations, and daily motivation: @TrieTopia🎧 YouTubeDon’t forget to subscribe and hit that notification bell here on YouTube: @MorningMindDumpPodcast🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops, and of course do a little mind dumping as well.🎨 YouTube Art Channel: @TrieTopia — my art channel where I show how to use creativity as self-help.🔮 Traveling Trie Tarot: Subscribe and hit that notification bell on my Traveling Trie Tarot Playlist on TrieTopia for grounded, on-the-road tarot readings, weekly soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿🎶 Music Disclaimer:The music featured in these episodes is produced by AI through the platform, with lyrics written by Trie Michaud of Morning Mind Dump. The song’s composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.✅ If you enjoy these conversations, please like, share, subscribe, and comment below. This is a passion project of mine and takes me hours from start to finish, and your support helps me keep creating free content for you.✨ Your mindful, artful morning mindset shift starts here. Let’s clear the clutter and create the life you deserve.Much love and hugs. Have a great day! 💛🌕#MorningMindDump #MindfulMornings #MindsetReset #TrieTopia #CreativeMindset #ArtLifeCoach #MindfulArtist #StartYourDayRight #MorningMotivation

Welcome to Day 1 of the Morning Mind Dump Cleanse Series!This 3-day mini-series is designed to help you release mental clutter, gain clarity, and realign your energy — one mindful purge at a time.🎧 Listen Free:👉 Day 1 is available right here on YouTube!✨ Want to finish the cleanse?Days 2& 3 are waiting for you exclusively on the Morning Mind Dump App.https://morningminddump.ihub.app/homeSign up or email me at MorningMindDump@gmail.comto get instant access and start your full cleanse today!Remember — clarity comes one mind dump at a time. 💛#MorningMindDump #MindDumpCleanse #TrieOfWisdom #MentalHealthAwareness #MindfulnessJourney #SelfCareSeries #HealingThroughArtDive✨ Welcome to Morning Mind Dump with Trie! ✨Here’s where we start each day with intention, creativity, and connection. Dive into moments of clarity, empowerment, and self-discovery with Trie Michaud—your guide to embracing your thoughts, finding your voice, and unlocking the potential of every new day.We talk about mindfulness, journaling for clarity, personal growth, self-love, trusting your intuition, art-infused practices, and learning how to start your day grounded and inspired. We embrace the power of writing down your thoughts, practicing gratitude, and getting out of your own way so you can follow your heart.As a mindful artist, art life coach, and intuitive guide, I help:🌿 Creatives seeking clarity🌿 Sensitive souls learning to empower themselves🌿 Women navigating transitions🌿 Anyone wanting a mindful, artful, and intentional life✨ WebsiteDiscover more about the Morning Mind Dump journey, resources, and upcoming events at www.trietopia.com🎙️ PodcastDon’t forget to listen and subscribe to Morning Mind Dump with Trie on Spotify, Pandora, iHeartRadio, Amazon, and all major podcast platforms for inspiring episodes on mindfulness, self-love, and the art of living fully.Listen to more podcast episodes here:Morning Mind Dump YouTube Playlist📸 InstagramCatch behind-the-scenes moments, creative inspirations, and daily motivation: @TrieTopia🎧 YouTubeDon’t forget to subscribe and hit that notification bell here on YouTube: @MorningMindDumpPodcast🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops, and of course do a little mind dumping as well.🎨 YouTube Art Channel: @TrieTopia — my art channel where I show how to use creativity as self-help.🔮 Traveling Trie Tarot: Subscribe and hit that notification bell on my Traveling Trie Tarot Playlist on TrieTopia for grounded, on-the-road tarot readings, weekly soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿🎶 Music Disclaimer:The music featured in these episodes is produced by AI through the platform, with lyrics written by Trie Michaud of Morning Mind Dump. The song’s composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.✅ If you enjoy these conversations, please like, share, subscribe, and comment below. This is a passion project of mine and takes me hours from start to finish, and your support helps me keep creating free content for you.✨ Your mindful, artful morning mindset shift starts here. Let’s clear the clutter and create the life you deserve.Much love and hugs. Have a great day! 💛🌕#MorningMindDump #MindfulMornings #MindsetReset #TrieTopia #CreativeMindset #ArtLifeCoach #MindfulArtist #StartYourDayRight #MorningMotivation

In this episode of "Morning Mind Dump with Trie," we delve into the invisible masks we wear daily. Join Trie as she explores the themes of authenticity, self-reflection, and the courage to speak one's truth. Through personal anecdotes and affirmations, discover how to gently remove these masks and embrace your true self. Whether you're wearing a mask of friendliness or performance, this episode offers a safe space to pause, reflect, and breathe. Tune in for a journey towards self-discovery and empowerment. #Authenticity #SelfReflection #MorningMindDump✨ Welcome to Morning Mind Dump with Trie! ✨Here’s where we start each day with intention, creativity, and connection. Dive into moments of clarity, empowerment, and self-discovery with Trie Michaud—your guide to embracing your thoughts, finding your voice, and unlocking the potential of every new day.We talk about mindfulness, journaling for clarity, personal growth, self-love, trusting your intuition, art-infused practices, and learning how to start your day grounded and inspired. We embrace the power of writing down your thoughts, practicing gratitude, and getting out of your own way so you can follow your heart.As a mindful artist, art life coach, and intuitive guide, I help:🌿 Creatives seeking clarity🌿 Sensitive souls learning to empower themselves🌿 Women navigating transitions🌿 Anyone wanting a mindful, artful, and intentional life✨ WebsiteDiscover more about the Morning Mind Dump journey, resources, and upcoming events at www.trietopia.com🎙️ PodcastDon’t forget to listen and subscribe to Morning Mind Dump with Trie on Spotify, Pandora, iHeartRadio, Amazon, and all major podcast platforms for inspiring episodes on mindfulness, self-love, and the art of living fully.Listen to more podcast episodes here:Morning Mind Dump YouTube Playlist📸 InstagramCatch behind-the-scenes moments, creative inspirations, and daily motivation: @TrieTopia🎧 YouTubeDon’t forget to subscribe and hit that notification bell here on YouTube: @MorningMindDumpPodcast🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops, and of course do a little mind dumping as well.🎨 YouTube Art Channel: @TrieTopia — my art channel where I show how to use creativity as self-help.🔮 Traveling Trie Tarot: Subscribe and hit that notification bell on my Traveling Trie Tarot Playlist on TrieTopia for grounded, on-the-road tarot readings, weekly soul guidance, earthy insights, and intuitive messages wherever the journey leads. 🌿🎶 Music Disclaimer:The music featured in these episodes is produced by AI through the platform, with lyrics written by Trie Michaud of Morning Mind Dump. The song’s composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.✅ If you enjoy these conversations, please like, share, subscribe, and comment below. This is a passion project of mine and takes me hours from start to finish, and your support helps me keep creating free content for you.✨ Your mindful, artful morning mindset shift starts here. Let’s clear the clutter and create the life you deserve.Much love and hugs. Have a great day! 💛🌕#MorningMindDump #MindfulMornings #MindsetReset #TrieTopia #CreativeMindset #ArtLifeCoach #MindfulArtist #StartYourDayRight #MorningMotivation

Join Trie in this episode of Morning Mind Dump as we dive into the journey of personal growth and the power of authenticity. We’ll talk about why holding onto old versions of ourselves keeps us stuck and how letting go opens the door to who we’re becoming.✨ Reflect on your own path, embrace change, and remember—who you are becoming matters most. #PersonalGrowth #Authenticity #SelfDiscovery🌱 Quote of the Day:"The more you let go of who you were, the more space you create for who you’re meant to be."Sound Bites:🔹 "Who you are becoming is far more important than who you used to be."🔹 "Not all distance is a loss; sometimes it’s just space for growth."🔹 "If you’re not genuine, people will only see the mask you’re wearing—not the real you."⏱️ Chapters:0:00 – Intro: Who Are You Becoming?4:30 – The Trap of Living in Past Versions of Yourself8:00 – The Power of Authenticity12:00 – Friendships, Growth & Drifting Apart15:30 – Embracing Change & Future Self19:00 – Closing Reflections + Poll Question📣 Call to Action:✨ Pause and reflect: Who are you becoming? Share your thoughts in the comments and vote in the poll!💌 Don’t forget to like, share, and subscribe for more Morning Mind Dump episodes on growth, authenticity, and self-discovery.✨ Welcome to Morning Mind Dump with Trie! ✨Here’s where we start each day with intention, creativity, and connection. Dive into moments of clarity, empowerment, and self-discovery with Trie Michaud—your guide to embracing your thoughts, finding your voice, and unlocking the potential of every new day.We talk about mindfulness, journaling for clarity, personal growth, self-love, trusting your intuition, art-infused practices, and learning how to start your day grounded and inspired. We embrace the power of writing down your thoughts, practicing gratitude, and getting out of your own way so you can follow your heart.As a mindful artist, art life coach, and intuitive guide, I help:🌿 Creatives seeking clarity🌿 Sensitive souls learning to empower themselves🌿 Women navigating transitions🌿 Anyone wanting a mindful, artful, and intentional life✨ WebsiteDiscover more about the Morning Mind Dump journey, resources, and upcoming events at www.trietopia.com🎙️ PodcastDon’t forget to listen and subscribe to Morning Mind Dump with Trie on Spotify, Pandora, iHeartRadio, Amazon, and all major podcast platforms for inspiring episodes on mindfulness, self-love, and the art of living fully.📸 InstagramCatch behind-the-scenes moments, creative inspirations, and daily motivation: @TrieTopia🎧 YouTubeDon’t forget to subscribe and hit that notification bell here on YouTube: @MorningMindDumpPodcast🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: TrieTopia! Where I share my art, workshops, and of course do a little mind dumping as well.🎨 YouTube Art Channel: @TrieTopia — my art channel where I show how to use creativity as self-help.🎶 Music Disclaimer:The music featured in these episodes is produced by AI through the platform, with lyrics written by Trie Michaud of Morning Mind Dump. The song’s composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.✅ If you enjoy these conversations, please like, share, subscribe, and comment below. This is a passion project of mine and takes me hours from start to finish, and your support helps me keep creating free content for you.✨ Your mindful, artful morning mindset shift starts here. Let’s clear the clutter and create the life you deserve. Much love and hugs. Have a great day! 💛🌕#MorningMindDump #MindfulMornings #MindsetReset #TrieTopia #CreativeMindset #ArtLifeCoach #MindfulArtist #StartYourDayRight #MorningMotivation