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  • How to Lose Weight Fast as a Mom
    2024/05/10

    In this video, I share a few simple strategies on how to lose weight quickly as you work on becoming the best version of you that you can be!

    Access your free copy of my 4-week progress calendar here: Moms of Momentum

    It's one thing to need to lose weight, it's another thing to do it as a busy mom. I get it. In today's video, I share a few pointers on how to get the most out of your weightloss journey through nutrition, accountability, and consistency. I hope you get a lot of value out of "How to Lose Weight Fast as a Mom"!

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    10 分
  • Need More Energy as a Mom
    2024/05/10

    Do you feel tired all the time? Are you looking for ways to feel more energy in your life? I got you, mama! In this video, I share a few natural energy hacks that will help you as you go about this whole mom-life gig. 😉

    Join my free facebook group for moms here: Moms of Momentum

    As rewarding as it is, we all know that being a parent can truly be exhausting. Here are a few, natural mom hacks you can do for your health and life as you look to increase your energy as a mom. I hope you gain a lot of value out of "Need More Energy as a Mom"!

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    9 分
  • How to Sleep Better as a Mom of Littles
    2024/05/10

    Do you find that sleep is a struggle for you in this season as a mom?

    Join my free Facebook group for moms who are looking to get healthier in mind and body here: Moms of Momentum

    I think it's safe to say that all moms struggle with sleep at some point in their lives. In today's video, I share a few pointers on how to get better sleep. Are you going through a postpartum season right now? I share a few postpartum sleep tips to help you in this window of time. Perhaps you are dealing with a toddler who isn't sleeping through the night. No worries, I got your back! I know how much the LACK of sleep can contribute to anxiety, depression, and stress in life. It's my desire to see you thrive in life and I hope you gain some value out of today's video, "How to Sleep Better as a Mom of Littles.

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    8 分
  • Fitting Exercise Into Your Busy Routine As A Mom
    2024/05/10

    In this video, learn some helpful tips and hacks to fitting exercise into your day as a busy mom.

    Join my FB group for moms looking to get healthier and happier here: Moms of Momentum

    A day in the life of a mom is, to be put frankly, BUSY. You wear many hats throughout your day and it can be a huge challenge to fit ANOTHER thing into the routine. Yet, we as moms also know it is so important to care for our health - but HOW? How do we make it happen and still keep up with all of our other responsibilities? I know it can be a challenge, so I am sharing some straight-to-the-point tips that I believe you will find helpful. I hope you gain some value in "Fitting Exercise Into Your Busy Routine As A Mom"!

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    8 分
  • Pursuing Other Endeavors as a Mom
    2024/05/10

    Chasing your dreams in addition to motherhood can be a bit messy, if your heart isn't in the right place. In today's video, I share a few points that have helped me in my journey of pursuing other endeavors as a mom.

    Access your free, in-depth, downloadable training "Pursuing Your Dreams As A Mom" inside my Facebook community here: Moms of Momentum

    Motherhood or career - what is a mom to do?! Does it make you a bad mom if you want to pursue other endeavors in addition to motherhood? Are you a "lesser" mom if you choose to exclusively focus on motherhood? In today's video, I have some questions for YOU to help you reflect and decide which path is the one for you. I hope you will gain some value out of "Pursuing Other Endeavors as a Mom"!

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    10 分
  • Having the Mindset to Live on a Budget
    2024/05/10

    In today's video, learn how budgeting changed my life and helped me not only to have better money habits, but also how to "budget" my life in other areas too.

    Join my free, Facebook community for moms here: Moms of Momentum

    In the early days of my marriage, I didn't know how to budget our finances. I understood the basic concepts of a budget, but living according to one was a whole different story. I hope these budget tips above will encourage you in taking that big step towards a freer, more organized lifestyle! Learn the beauty of boundaries in "Having the Mindset to Live on a Budget"!!

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    11 分
  • Remote Work Advice For New Moms
    2024/05/10

    Are you a new mom trying to maneuver the waters of motherhood in your work from home life?

    Access my free, stay-at-home moms group here: Moms of Momentum

    I remember the early days of being a new mom and doing remote work. It was a lot to process at first. Finding a good rhythm and balance in being productive and still enjoying this new season of motherhood was a challenge. Thankfully, I learned a thing or two and have decided to share them with other new moms in this video. I would love to hear your what helped you below! Enjoy listening to "Remote Work Advice For New Moms"!

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    11 分
  • Christian Moms In The Business World
    2024/05/10

    Do you ever struggle with mom-guilt as you pursue your dream as a Christian entrepreneur? I know I have. As a Christian wife and mom, I have often found myself asking questions like, "Is it okay for me to be working outside of motherhood?"

    Join My Free Support Group For Moms Here: Moms of Momentum

    It's important to know your season as a Christian wife, Christian Mom, and Christian businesswoman. What is God asking of you right now? I hope you enjoy and get some value out of these tidbits shared from my own personal life in "Christian Moms In The Business World". Enjoy!

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    11 分