『Neurodiverse Family Life - Reclaiming Self-Care For Moms | Self-Care, Autism, Sensory Overload』のカバーアート

Neurodiverse Family Life - Reclaiming Self-Care For Moms | Self-Care, Autism, Sensory Overload

Neurodiverse Family Life - Reclaiming Self-Care For Moms | Self-Care, Autism, Sensory Overload

著者: Christina Marie | Neurodiverse Family Support & Self-Care Coach
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Top-ranked podcast for neurodiverse families & self-care coaching in the U.S (PodStatus)

** TOP 2.5% GLOBALLY RANKED PODCAST**

I help women with neurodiverse husband and kids prioritize self-care to thrive

Hey lovely, is your husband neurodiverse, or are you a mom of a child with autism? Likely it is both. Are the daily demands of family life leaving you with little time for self-care? Do you feel your emotional needs are forgotten? Is your identity fading away under the weight of everyday responsibilities?

Friend, I am glad you are here. This podcast will help you prioritize your self-care with simple planning solutions that empower you to rebuild your life and set healthy boundaries while still fulfilling your roles as a wife and mom.

Hey, I’m Christina—married 18 years to a neurodiverse man and mom of three neurodiverse kids.

For years, I tried to fix our home environment, hoping to ease the sensory and communication challenges in my neurodiverse family. But no matter how much I read or how many Christian experts I listened to, nothing bridged the gap between meeting everyone else’s needs and caring for myself.

I was exhausted carrying so many responsibilities while my needs were unmet. My husband was frustrated with his limitations and didn’t know what to do. My neurodiverse kids needed my help to navigate a world they didn’t always understand, but their meltdowns and challenges were overwhelming and exhausting at times. My health began to decline as I focused on making our marriage and home life optimal for my spouse and kids to prevent the cycle of problems. I reached a breaking point when I realized that prioritizing my well-being wasn’t selfish—it was essential. That’s when I turned to simple planning solutions to create space for self-care.

This podcast is here to guide you on a journey of self-care and healthy boundaries without sacrificing your roles as a wife or mom. By embracing a holistic approach rooted in biblical values, I rediscovered the vibrant woman God created me to be. Now, I want to help you reclaim your identity, heal your heart, and reconnect with the life you love.

If you’re ready to begin your self-care journey, grab your sanity latte and listen in as we take another small, intentional step toward a peaceful, healthier you.

***

Contact -> hello@christinamariepaperie.com

Learn -> https://christinamariepaperie.com

Instagram -> @christinamariepaperie

Facebook -> @christinamariepaperie

Wanna work with me to jumpstart your self-care ? There are three options for you!

📩 Become an insider when you join my email list https://christinamariepaperie.kit.com/podcast

🎙️ Follow the Podcast for authentic and realistic weekly encouragement

❤️‍🩹Want personalized one-on-one support? https://christinamariepaperie.com/coaching/

Copyright 2024 All rights reserved.
キリスト教 スピリチュアリティ 人間関係 子育て 心理学 心理学・心の健康 聖職・福音主義 衛生・健康的な生活
エピソード
  • 88 | My Top Sensory Friendly Remedies For Back To School Colds
    2026/08/26

    You have spent many hours getting your kids ready for school beginning, shopping, labeling and going over their schedule. After weeks of preparation you send them off to school. And in a few short weeks the sickness and colds begin. These are my sensory friendly remedies you can stock up ahead of time and be prepared for the cold season. Because we both know going into a store with sick kids to find mediciine is no fun!

    • Elderberry syrup home made recipe: https://www.thebutterhalf.com/how-to-make-elderberry-syrup/ I usually omit the dried echinacea because of the grittier taste
    • Dried Elderberries https://amzn.to/4zAbkrC
    • Beekeepers Propolis Nose Spray https://amzn.to/4cdo2CJ
    • Little Remedies Nasal Spray https://amzn.to/46jwblA
    • Badger Balm For Sensitive Dry Skin https://amzn.to/46jwblA
    • Organic Fractionated Coconut Oil in glass https://amzn.to/4xgecs4
    • Beekeeper's Naturals Propolis Throat Spray https://amzn.to/4zF6j0T
    • Kids don't like throat sprays? Try Propolis Suckers https://amzn.to/4c99ILr
    • Traditional Medicinal Echinacea Plus Tea https://amzn.to/3SypdWx
    • Plant Kids Quiet Cough Essential Oil Blend https://amzn.to/4wPGVTw https://amzn.to/4zWGYjt
    • Edens Garden Healthy Hero Blend https://amzn.to/4i08CWd https://amzn.to/4zCp1pZ
    • Edens Garden Sniffles & Sneezes Blendhttps://amzn.to/46mj42W https://amzn.to/4wU12jJ

    Some of the links in this description are affiliate links. That means if you click and make a purchase, I may earn a commission at no extra cost to you which helps support this podcast.

    I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice.

    💌 Sign Up for Email List https://christinamariepaperie.kit.com/podcast

    ❤️‍🩹 Self - Care Coaching Available https://christinamariepaperie.com/coaching/

    📩 Connect with me:

    Instagram https://www.instagram.com/christinamariepaperie/or Facebookhttps://www.facebook.com/christinamariepaperie

    Loved This Episode?

    Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey.

    If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom.

    We have an active home, so you will hear kids in the background sometimes, thanks for understanding.

    続きを読む 一部表示
    12 分
  • 87 | How Excecutive Functioning Skills Interact In A Neurodiverse Family
    2026/08/19

    I love viewing our abilities and challenges with an executive function viewpoint, because it is a leveling field. Everyone has executve function skills they are weaker in and stronger in others, whether or not the person is neurodiverse. By focusing on our executive function strengths as individuals, you can find ways as a family to work together that richly reflects everyones uniqueness.

    Resources:

    Smart But Scattered 2nd edition https://amzn.to/4ekzbSo

    Smart But Scatterdd Guide To Success https://amzn.to/4wbzbLZ

    Some of the links in this description are affiliate links. That means if you click and make a purchase, I may earn a commission at no extra cost to you which helps support this podcast.

    💌 Sign Up for Email List

    📩 Connect with me:

    Instagram or Facebook

    Loved This Episode?

    Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey.

    If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom.

    Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!

    We have an active home, so you will hear kids in the background sometimes, thanks for understanding.

    続きを読む 一部表示
    25 分
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